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Special K Red Berries Cereal

Kellogg's

150

kcal Energy

89.5%

% from carbs

7.7%

% from protein

2.9%

% from fats

In 41 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 41 g
Calories
150

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 260 mg
11.3%
Potassium, K 125 mg
2.7%
Total Carbohydrates 35 g
12.7%
Fiber 3 g
10.7%
Sugars 9 g
18%
Protein 3 g
6%
Iron 5.5 mg
30.6%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 60 IU
Vitamin D (D2 + D3) 1.5 UG
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 10 mg
Iron, Fe 5.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Special K Red Berries Cereal

Nutrients

What is the calorie content of Special K Red Berries Cereal?

A typical serving 1 cup of Special K Red Berries Cereal (41 grams) contains approximately 150 calories. You can check the exact calorie content by logging Special K Red Berries Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Special K Red Berries Cereal have?

The amount of fat in Special K Red Berries Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (41 grams) of Special K Red Berries Cereal contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Special K Red Berries Cereal have?

The protein content in Special K Red Berries Cereal depends on the ingredients exists in it. On average, 1 cup of Special K Red Berries Cereal (about 41 grams) contains approximately 3 grams of protein.

Is Special K Red Berries Cereal a good source of protein?

The protein content in Special K Red Berries Cereal depends on the ingredients exists in it. On average, 1 cup of Special K Red Berries Cereal (about 41 grams) contains approximately 3 grams of protein.

How much sugar does a Special K Red Berries Cereal have?

On average, 1 cup (about 41 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Special K Red Berries Cereal contain added sugar?

On average, 1 cup (about 41 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Special K Red Berries Cereal?

On average, 1 cup (about 41 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Special K Red Berries Cereal?

Special K Red Berries Cereal contains approximately 3 grams of fiber in 1 cup (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Special K Red Berries Cereal?

Special K Red Berries Cereal contains approximately 3 grams of fiber in 1 cup (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Special K Red Berries Cereal suitable for vegans?

Special K Red Berries Cereal contains approximately 3 grams of fiber in 1 cup (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Special K Red Berries Cereal contain caffeine?

Special K Red Berries Cereal contains approximately 3 grams of fiber in 1 cup (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Special K Red Berries Cereal contain alcohol?

Special K Red Berries Cereal contains approximately 3 grams of fiber in 1 cup (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Special K Red Berries Cereal healthier?

Special K Red Berries Cereal contains approximately 3 grams of fiber in 1 cup (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Special K Red Berries Cereal in Nutribit?

Special K Red Berries Cereal contains approximately 3 grams of fiber in 1 cup (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Special K Red Berries Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special K Red Berries Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Special K Red Berries Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Special K Red Berries Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special K Red Berries Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Special K Red Berries Cereal for free?

Yes! Since Special K Red Berries Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Special K Red Berries Cereal with water tracking feature?

Nutribit automatically calculates the water content of Special K Red Berries Cereal and adds it to your daily hydration log. Simply log Special K Red Berries Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Special K Red Berries Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Special K Red Berries Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Special K Red Berries Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Special K Red Berries Cereal data can be accessed offline in the Nutribit app anytime anywhere!