Linguine & Grilled Blackened Chicken in Alfredo Sauce

Raley's

Total Energy

410

kcal

48.66

% from carbs

27.25

% from protein

24.09

% from fats

In 298 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Cholesterol

65mg

21.7%

Sodium, Na

620mg

27%

Total Carbohydrates

50g

18.2%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

28g

56%

Calcium, Ca

100mg

Iron, Fe

3.6mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Linguine & Grilled Blackened Chicken in Alfredo Sauce

A typical serving 1 container of Linguine & Grilled Blackened Chicken in Alfredo Sauce (298 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Linguine & Grilled Blackened Chicken in Alfredo Sauce depends on the ingredients and preparation method. On average, one serving 1 container (298 grams) of Linguine & Grilled Blackened Chicken in Alfredo Sauce contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Linguine & Grilled Blackened Chicken in Alfredo Sauce depends on the ingredients exists in it. On average, 1 container of Linguine & Grilled Blackened Chicken in Alfredo Sauce (about 298 grams) contains approximately 28 grams of protein.

On average, 1 container (about 298 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 298 grams) contains about 50 grams of carbohydrates.

Linguine & Grilled Blackened Chicken in Alfredo Sauce contains approximately 5 grams of fiber in 1 container (about 298 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 container Linguine & Grilled Blackened Chicken in Alfredo Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.