Grilled Chicken Breast with Mashed Potatoes & Gravy

Raley's

Total Energy

390

kcal

31.17

% from carbs

29.09

% from protein

39.74

% from fats

In 369 g

% daily value

Total Fat

17g

26.2%

Saturated

9g

45%

Cholesterol

95mg

31.7%

Sodium, Na

1000mg

43.5%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

28g

56%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

72mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken Breast with Mashed Potatoes & Gravy

A typical serving 1 container of Grilled Chicken Breast with Mashed Potatoes & Gravy (369 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken Breast with Mashed Potatoes & Gravy depends on the ingredients and preparation method. On average, one serving 1 container (369 grams) of Grilled Chicken Breast with Mashed Potatoes & Gravy contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken Breast with Mashed Potatoes & Gravy depends on the ingredients exists in it. On average, 1 container of Grilled Chicken Breast with Mashed Potatoes & Gravy (about 369 grams) contains approximately 28 grams of protein.

On average, 1 container (about 369 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 369 grams) contains about 30 grams of carbohydrates.

Grilled Chicken Breast with Mashed Potatoes & Gravy contains approximately 5 grams of fiber in 1 container (about 369 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 container Grilled Chicken Breast with Mashed Potatoes & Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.