Salmon Roast Crab Meat

Raley's

Total Energy

280

kcal

8.73

% from carbs

29.09

% from protein

62.18

% from fats

In 113 g

% daily value

Total Fat

19g

29.2%

Saturated

5g

25%

Cholesterol

85mg

28.3%

Sodium, Na

380mg

16.5%

Total Carbohydrates

6g

2.2%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salmon Roast Crab Meat

A typical serving 4 oz. of Salmon Roast Crab Meat (113 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Roast Crab Meat depends on the ingredients and preparation method. On average, one serving 4 oz. (113 grams) of Salmon Roast Crab Meat contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Roast Crab Meat depends on the ingredients exists in it. On average, 4 oz. of Salmon Roast Crab Meat (about 113 grams) contains approximately 20 grams of protein.

On average, 4 oz. (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz. (about 113 grams) contains about 6 grams of carbohydrates.

Salmon Roast Crab Meat contains approximately 0 grams of fiber in 4 oz. (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Crab Cakes, Handcrafted

Raley's

250 kcal

Crab meat

Common Food

98 kcal

Crab Meat

Common Food

45 kcal

Crab Meat

Geisha

45 kcal

Cold Salmon

Raley's

190 kcal

Salmon, with Crab Meat Stuffing, Atlantic

Wholey

400 kcal

Salmon Cakes, Caprese

Raley's

220 kcal

Wrap, Roast Beef

Raley's

510 kcal

Salmon Cakes, Pepper Jack

Raley's

270 kcal

Crab Sushi (Imitation Crab Meat)

Asian Chao

170 kcal

Premium Crab, Real Crab Meat

Chicken Of The Sea

70 kcal

Crab, Real Crab Meat, Lump

Premium

45 kcal

Special Crab Meat

Wild Caught

100 kcal

Pink Crab Meat

Pacific Crest

35 kcal

Crab Meat, Imitation

Captain Bob's

90 kcal

Crab Meat, Pasteurized

Panamei Seafood

70 kcal

Jumbo crab Meat

Kingfisher

80 kcal

Shredded Crab Meat

Kingfisher

46 kcal

Crab Meat Roll

Sushi with Gusto

300 kcal

Imitation crab meat

Common Food

81 kcal

Imitation Crab Meat

Common Food

80 kcal

Crab Meat, Lump

Boss

45 kcal

Pasteurized Crab Meat

Boss

50 kcal

How to burn 280 calories?

The amount of exercise required to burn off 4 oz. Salmon Roast Crab Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.