Sandwich, Roast Beef & American Cheese
Supermom's Kitchen
28.99
% from protein44.93
% from carbs44.93
% from fatNutrition Facts
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Sandwich, Roast Beef & American Cheese Nutrients FAQs
Nutrients
- Vitamin A:Sandwich, Roast Beef & American Cheese has 100 IU of Vitamin A.
- Sandwich, Roast Beef & American Cheese has 195mg of Calcium.
- Sandwich, Roast Beef & American Cheese has 1200mg of Sodium, Na.
- Sandwich, Roast Beef & American Cheese has 3.6mg of Iron.
What is the calorie content of Sandwich, Roast Beef & American Cheese?
A typical serving 1 sandwich (139 grams) of Sandwich, Roast Beef & American Cheese contains approximately 250 calories.
You can check the exact calorie content by logging Sandwich, Roast Beef & American Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich, Roast Beef & American Cheese have?
The amount of fat in Sandwich, Roast Beef & American Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (139 grams) of Sandwich, Roast Beef & American Cheese contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich, Roast Beef & American Cheese have?
The protein content in Sandwich, Roast Beef & American Cheese depends on the ingredients exists in it. On average, 1 sandwich (139 grams) of Sandwich, Roast Beef & American Cheese contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich, Roast Beef & American Cheese, Download Nutribit app for healthier you!
How much sugar does a Sandwich, Roast Beef & American Cheese have?
On average, 1 sandwich (139 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich, Roast Beef & American Cheese.
How Much carbohydrates (carbs) is in Sandwich, Roast Beef & American Cheese?
The amount of carbohydrates (carbs) in Sandwich, Roast Beef & American Cheese depends on its serving size and preparation. On average, 1 sandwich (139 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich, Roast Beef & American Cheese.
How Much Fiber is in Sandwich, Roast Beef & American Cheese?
Sandwich, Roast Beef & American Cheese contains approximately 2 grams of fiber in 1 sandwich (139 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich, Roast Beef & American Cheese for healthier you!
What vitamins and minerals are in a Sandwich, Roast Beef & American Cheese?
Vitamins in Sandwich, Roast Beef & American Cheese:
Sandwich, Roast Beef & American Cheese contains following minerals:
General
Does Sandwich, Roast Beef & American Cheese contain caffeine?
Sandwich, Roast Beef & American Cheese does not contain any caffeine.
Does Sandwich, Roast Beef & American Cheese contain alcohol?
Sandwich, Roast Beef & American Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich, Roast Beef & American Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich, Roast Beef & American Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich, Roast Beef & American Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich, Roast Beef & American Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich, Roast Beef & American Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich, Roast Beef & American Cheese for free?
Yes! Since Sandwich, Roast Beef & American Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich, Roast Beef & American Cheese with water tracking feature?
Nutribit automatically calculates the water content of Sandwich, Roast Beef & American Cheese and adds it to your daily hydration log. Simply log Sandwich, Roast Beef & American Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich, Roast Beef & American Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich, Roast Beef & American Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich, Roast Beef & American Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich, Roast Beef & American Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich, Roast Beef & American Cheese
Protein in Sandwich, Roast Beef & American Cheese supports building and repairing tissues.
Builds and repairs tissues in Sandwich, Roast Beef & American Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich, Roast Beef & American Cheese supports immune function.
Supports immune function in Sandwich, Roast Beef & American Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich, Roast Beef & American Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich, Roast Beef & American Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich, Roast Beef & American Cheese provides energy.
Provides energy in Sandwich, Roast Beef & American Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich, Roast Beef & American Cheese supports muscle growth and strength.
Supports muscle growth and strength in Sandwich, Roast Beef & American Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich, Roast Beef & American Cheese helps in weight management.
Helps in weight management in Sandwich, Roast Beef & American Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich, Roast Beef & American Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich, Roast Beef & American Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich, Roast Beef & American Cheese supports bone health.
Supports bone health in Sandwich, Roast Beef & American Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwich, Roast Beef & American Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich, Roast Beef & American Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich, Roast Beef & American Cheese regulates blood sugar levels.
Regulates blood sugar levels in Sandwich, Roast Beef & American Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sandwich, Roast Beef & American Cheese supports bone health.
Calcium in Sandwich, Roast Beef & American Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sandwich, Roast Beef & American Cheese supports muscle function.
Calcium in Sandwich, Roast Beef & American Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sandwich, Roast Beef & American Cheese supports heart health.
Calcium in Sandwich, Roast Beef & American Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sandwich, Roast Beef & American Cheese supports nerve transmission.
Calcium in Sandwich, Roast Beef & American Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sandwich, Roast Beef & American Cheese supports blood clotting.
Calcium in Sandwich, Roast Beef & American Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sandwich, Roast Beef & American Cheese supports hormonal secretion.
Calcium in Sandwich, Roast Beef & American Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sandwich, Roast Beef & American Cheese supports weight management.
Calcium in Sandwich, Roast Beef & American Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sandwich, Roast Beef & American Cheese supports dental health.
Calcium in Sandwich, Roast Beef & American Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sandwich, Roast Beef & American Cheese supports blood pressure regulation.
Calcium in Sandwich, Roast Beef & American Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sandwich, Roast Beef & American Cheese supports fluid balance.
Maintains Fluid Balance in Sandwich, Roast Beef & American Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich, Roast Beef & American Cheese supports nerve function.
Supports Nerve Function in Sandwich, Roast Beef & American Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich, Roast Beef & American Cheese helps regulate blood pressure.
Regulates Blood Pressure in Sandwich, Roast Beef & American Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich, Roast Beef & American Cheese supports muscle function.
Aids Muscle Function in Sandwich, Roast Beef & American Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich, Roast Beef & American Cheese aids nutrient absorption.
Improves Nutrient Absorption in Sandwich, Roast Beef & American Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich, Roast Beef & American Cheese helps balance pH levels.
Balances pH Levels in Sandwich, Roast Beef & American Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich, Roast Beef & American Cheese supports bone health.
Supports Bone Health in Sandwich, Roast Beef & American Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 sandwich Sandwich, Roast Beef & American Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.