Sweet French Sandwich Rolls
Raley's
14.09
% from protein73.58
% from carbs73.58
% from fatNutrition Facts
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Sweet French Sandwich Rolls Nutrients FAQs
Nutrients
- Vitamin C:Sweet French Sandwich Rolls has 12 mg of Vitamin C.
- Sweet French Sandwich Rolls has 26mg of Calcium.
- Sweet French Sandwich Rolls has 490mg of Sodium, Na.
- Sweet French Sandwich Rolls has 2.7mg of Iron.
What is the calorie content of Sweet French Sandwich Rolls?
A typical serving 1 roll of Sweet French Sandwich Rolls contains approximately 260 calories.
You can check the exact calorie content by logging Sweet French Sandwich Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet French Sandwich Rolls have?
The amount of fat in Sweet French Sandwich Rolls depends on the ingredients and preparation method. On average, one serving 1 roll of Sweet French Sandwich Rolls contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet French Sandwich Rolls have?
The protein content in Sweet French Sandwich Rolls depends on the ingredients exists in it. On average, 1 roll of Sweet French Sandwich Rolls contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet French Sandwich Rolls, Download Nutribit app for healthier you!
How much sugar does a Sweet French Sandwich Rolls have?
On average, 1 roll contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet French Sandwich Rolls.
How Much carbohydrates (carbs) is in Sweet French Sandwich Rolls?
The amount of carbohydrates (carbs) in Sweet French Sandwich Rolls depends on its serving size and preparation. On average, 1 roll contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet French Sandwich Rolls.
How Much Fiber is in Sweet French Sandwich Rolls?
Sweet French Sandwich Rolls contains approximately 0 grams of fiber in 1 roll.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet French Sandwich Rolls for healthier you!
What vitamins and minerals are in a Sweet French Sandwich Rolls?
Vitamins in Sweet French Sandwich Rolls:
Sweet French Sandwich Rolls contains following minerals:
General
Does Sweet French Sandwich Rolls contain caffeine?
Sweet French Sandwich Rolls does not contain any caffeine.
Does Sweet French Sandwich Rolls contain alcohol?
Sweet French Sandwich Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet French Sandwich Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet French Sandwich Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet French Sandwich Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet French Sandwich Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet French Sandwich Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet French Sandwich Rolls for free?
Yes! Since Sweet French Sandwich Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet French Sandwich Rolls with water tracking feature?
Nutribit automatically calculates the water content of Sweet French Sandwich Rolls and adds it to your daily hydration log. Simply log Sweet French Sandwich Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet French Sandwich Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet French Sandwich Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet French Sandwich Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet French Sandwich Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet French Sandwich Rolls
Total Carbohydrates in Sweet French Sandwich Rolls provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet French Sandwich Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet French Sandwich Rolls supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet French Sandwich Rolls aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet French Sandwich Rolls helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet French Sandwich Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet French Sandwich Rolls helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet French Sandwich Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet French Sandwich Rolls aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet French Sandwich Rolls help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet French Sandwich Rolls enhances brain function and helps improve memory and focus.
Glucose from Sweet French Sandwich Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet French Sandwich Rolls boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet French Sandwich Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet French Sandwich Rolls promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet French Sandwich Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet French Sandwich Rolls improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet French Sandwich Rolls support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet French Sandwich Rolls helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet French Sandwich Rolls, help regulate blood pressure and reduce hypertension risk.
Protein in Sweet French Sandwich Rolls supports building and repairing tissues.
Builds and repairs tissues in Sweet French Sandwich Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweet French Sandwich Rolls supports immune function.
Supports immune function in Sweet French Sandwich Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweet French Sandwich Rolls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweet French Sandwich Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweet French Sandwich Rolls provides energy.
Provides energy in Sweet French Sandwich Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweet French Sandwich Rolls supports muscle growth and strength.
Supports muscle growth and strength in Sweet French Sandwich Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweet French Sandwich Rolls helps in weight management.
Helps in weight management in Sweet French Sandwich Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweet French Sandwich Rolls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweet French Sandwich Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweet French Sandwich Rolls supports bone health.
Supports bone health in Sweet French Sandwich Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sweet French Sandwich Rolls improves skin, hair, and nails.
Improves skin, hair, and nails in Sweet French Sandwich Rolls is essential for the health and growth of hair, skin, and nails.
Protein in Sweet French Sandwich Rolls regulates blood sugar levels.
Regulates blood sugar levels in Sweet French Sandwich Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sweet French Sandwich Rolls supports fluid balance.
Maintains Fluid Balance in Sweet French Sandwich Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet French Sandwich Rolls supports nerve function.
Supports Nerve Function in Sweet French Sandwich Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet French Sandwich Rolls helps regulate blood pressure.
Regulates Blood Pressure in Sweet French Sandwich Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet French Sandwich Rolls supports muscle function.
Aids Muscle Function in Sweet French Sandwich Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet French Sandwich Rolls aids nutrient absorption.
Improves Nutrient Absorption in Sweet French Sandwich Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet French Sandwich Rolls helps balance pH levels.
Balances pH Levels in Sweet French Sandwich Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet French Sandwich Rolls supports bone health.
Supports Bone Health in Sweet French Sandwich Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 roll Sweet French Sandwich Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.