Dutch Crust Sandwich Rolls

Raley's

Total Energy

300

kcal

75

% from carbs

13.16

% from protein

11.84

% from fats

In 1 roll

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Sodium, Na

520mg

22.6%

Total Carbohydrates

57g

20.7%

Sugars

3g

6%

Protein

10g

20%

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dutch Crust Sandwich Rolls

A typical serving 1 roll of Dutch Crust Sandwich Rolls (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dutch Crust Sandwich Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (null grams) of Dutch Crust Sandwich Rolls contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dutch Crust Sandwich Rolls depends on the ingredients exists in it. On average, 1 roll of Dutch Crust Sandwich Rolls (about null grams) contains approximately 10 grams of protein.

On average, 1 roll (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about null grams) contains about 57 grams of carbohydrates.

Dutch Crust Sandwich Rolls contains approximately 0 grams of fiber in 1 roll (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 roll Dutch Crust Sandwich Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.