Muffuletta Sandwich
Raley's
14.77
% from protein18.75
% from carbs18.75
% from fatNutrition Facts
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Muffuletta Sandwich Nutrients FAQs
Nutrients
- Muffuletta Sandwich has 2080mg of Sodium, Na.
What is the calorie content of Muffuletta Sandwich?
A typical serving 1 sandwich (220 grams) of Muffuletta Sandwich contains approximately 710 calories.
You can check the exact calorie content by logging Muffuletta Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffuletta Sandwich have?
The amount of fat in Muffuletta Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (220 grams) of Muffuletta Sandwich contains approximately 52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffuletta Sandwich have?
The protein content in Muffuletta Sandwich depends on the ingredients exists in it. On average, 1 sandwich (220 grams) of Muffuletta Sandwich contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Muffuletta Sandwich, Download Nutribit app for healthier you!
How much sugar does a Muffuletta Sandwich have?
On average, 1 sandwich (220 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffuletta Sandwich.
How Much carbohydrates (carbs) is in Muffuletta Sandwich?
The amount of carbohydrates (carbs) in Muffuletta Sandwich depends on its serving size and preparation. On average, 1 sandwich (220 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffuletta Sandwich.
How Much Fiber is in Muffuletta Sandwich?
Muffuletta Sandwich contains approximately 2 grams of fiber in 1 sandwich (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffuletta Sandwich for healthier you!
What vitamins and minerals are in a Muffuletta Sandwich?
Muffuletta Sandwich contains following minerals:
General
Does Muffuletta Sandwich contain caffeine?
Muffuletta Sandwich does not contain any caffeine.
Does Muffuletta Sandwich contain alcohol?
Muffuletta Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffuletta Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffuletta Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffuletta Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffuletta Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffuletta Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffuletta Sandwich for free?
Yes! Since Muffuletta Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffuletta Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Muffuletta Sandwich and adds it to your daily hydration log. Simply log Muffuletta Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffuletta Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffuletta Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffuletta Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffuletta Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffuletta Sandwich
Protein in Muffuletta Sandwich supports building and repairing tissues.
Builds and repairs tissues in Muffuletta Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Muffuletta Sandwich supports immune function.
Supports immune function in Muffuletta Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Muffuletta Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Muffuletta Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Muffuletta Sandwich provides energy.
Provides energy in Muffuletta Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Muffuletta Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Muffuletta Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Muffuletta Sandwich helps in weight management.
Helps in weight management in Muffuletta Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Muffuletta Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Muffuletta Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Muffuletta Sandwich supports bone health.
Supports bone health in Muffuletta Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Muffuletta Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Muffuletta Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Muffuletta Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Muffuletta Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Muffuletta Sandwich supports fluid balance.
Maintains Fluid Balance in Muffuletta Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Muffuletta Sandwich supports nerve function.
Supports Nerve Function in Muffuletta Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Muffuletta Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Muffuletta Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Muffuletta Sandwich supports muscle function.
Aids Muscle Function in Muffuletta Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Muffuletta Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Muffuletta Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Muffuletta Sandwich helps balance pH levels.
Balances pH Levels in Muffuletta Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Muffuletta Sandwich supports bone health.
Supports Bone Health in Muffuletta Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 710 calories?
The amount of exercise required to burn off 1 sandwich Muffuletta Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.