Rolls, Sweet French

Cobblestone Bread Co.

10.81

% from protein

81.08

% from carbs

81.08

% from fat
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Nutrition Facts

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Serving size
In 85 g(85g)
Amount per serving
Calories
220
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 500 mg
21.7%

Total Carbohydrates 45 g
16.4%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 1.2 mg

Calcium 130 mg

Iron 2.7 mg

Rolls, Sweet French Nutrients FAQs

Nutrients

What is the calorie content of Rolls, Sweet French?

A typical serving 1 roll (85 grams) of Rolls, Sweet French contains approximately 220 calories.

You can check the exact calorie content by logging Rolls, Sweet French in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rolls, Sweet French have?

The amount of fat in Rolls, Sweet French depends on the ingredients and preparation method. On average, one serving 1 roll (85 grams) of Rolls, Sweet French contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rolls, Sweet French have?

The protein content in Rolls, Sweet French depends on the ingredients exists in it. On average, 1 roll (85 grams) of Rolls, Sweet French contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Rolls, Sweet French, Download Nutribit app for healthier you!

How much sugar does a Rolls, Sweet French have?

On average, 1 roll (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolls, Sweet French.

How Much carbohydrates (carbs) is in Rolls, Sweet French?

The amount of carbohydrates (carbs) in Rolls, Sweet French depends on its serving size and preparation. On average, 1 roll (85 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rolls, Sweet French.

How Much Fiber is in Rolls, Sweet French?

Rolls, Sweet French contains approximately 2 grams of fiber in 1 roll (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rolls, Sweet French for healthier you!

What vitamins and minerals are in a Rolls, Sweet French?

Vitamins in Rolls, Sweet French:

  • Vitamin C:Rolls, Sweet French has 1.2 mg of Vitamin C.

Rolls, Sweet French contains following minerals:

  • Rolls, Sweet French has 130mg of Calcium.
  • Rolls, Sweet French has 500mg of Sodium, Na.
  • Rolls, Sweet French has 2.7mg of Iron.

General

Does Rolls, Sweet French contain caffeine?

Rolls, Sweet French does not contain any caffeine.

Does Rolls, Sweet French contain alcohol?

Rolls, Sweet French does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rolls, Sweet French?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolls, Sweet French and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rolls, Sweet French quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rolls, Sweet French in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolls, Sweet French and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rolls, Sweet French for free?

Yes! Since Rolls, Sweet French contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rolls, Sweet French with water tracking feature?

Nutribit automatically calculates the water content of Rolls, Sweet French and adds it to your daily hydration log. Simply log Rolls, Sweet French in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rolls, Sweet French as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rolls, Sweet French and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rolls, Sweet French nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rolls, Sweet French data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rolls, Sweet French

Total Carbohydrates in Rolls, Sweet French provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rolls, Sweet French are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rolls, Sweet French supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rolls, Sweet French aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rolls, Sweet French helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rolls, Sweet French help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rolls, Sweet French helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rolls, Sweet French can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rolls, Sweet French aids weight management by helping you feel full longer.

Fiber-rich carbs from Rolls, Sweet French help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rolls, Sweet French enhances brain function and helps improve memory and focus.

Glucose from Rolls, Sweet French is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rolls, Sweet French boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rolls, Sweet French provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rolls, Sweet French promotes gut health by feeding beneficial gut bacteria.

Fiber in Rolls, Sweet French serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rolls, Sweet French improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rolls, Sweet French support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rolls, Sweet French helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rolls, Sweet French, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Rolls, Sweet French supports fluid balance.

Maintains Fluid Balance in Rolls, Sweet French helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rolls, Sweet French supports nerve function.

Supports Nerve Function in Rolls, Sweet French helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rolls, Sweet French helps regulate blood pressure.

Regulates Blood Pressure in Rolls, Sweet French helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rolls, Sweet French supports muscle function.

Aids Muscle Function in Rolls, Sweet French helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rolls, Sweet French aids nutrient absorption.

Improves Nutrient Absorption in Rolls, Sweet French assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rolls, Sweet French helps balance pH levels.

Balances pH Levels in Rolls, Sweet French helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rolls, Sweet French supports bone health.

Supports Bone Health in Rolls, Sweet French helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 roll Rolls, Sweet French

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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