Garbanzo Beans, Organic
Natural Value
19.05
% from protein72.38
% from carbs72.38
% from fatNutrition Facts
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Garbanzo Beans, Organic Nutrients FAQs
Nutrients
- Vitamin C:Garbanzo Beans, Organic has 1.2 mg of Vitamin C.
- Garbanzo Beans, Organic has 26mg of Calcium.
- Garbanzo Beans, Organic has 90mg of Sodium, Na.
- Garbanzo Beans, Organic has 1.44mg of Iron.
What is the calorie content of Garbanzo Beans, Organic?
A typical serving 0.5 cup (130 grams) of Garbanzo Beans, Organic contains approximately 130 calories.
You can check the exact calorie content by logging Garbanzo Beans, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garbanzo Beans, Organic have?
The amount of fat in Garbanzo Beans, Organic depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Garbanzo Beans, Organic contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garbanzo Beans, Organic have?
The protein content in Garbanzo Beans, Organic depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Garbanzo Beans, Organic contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Garbanzo Beans, Organic, Download Nutribit app for healthier you!
How much sugar does a Garbanzo Beans, Organic have?
On average, 0.5 cup (130 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garbanzo Beans, Organic.
How Much carbohydrates (carbs) is in Garbanzo Beans, Organic?
The amount of carbohydrates (carbs) in Garbanzo Beans, Organic depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garbanzo Beans, Organic.
How Much Fiber is in Garbanzo Beans, Organic?
Garbanzo Beans, Organic contains approximately 4 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garbanzo Beans, Organic for healthier you!
What vitamins and minerals are in a Garbanzo Beans, Organic?
Vitamins in Garbanzo Beans, Organic:
Garbanzo Beans, Organic contains following minerals:
General
Does Garbanzo Beans, Organic contain caffeine?
Garbanzo Beans, Organic does not contain any caffeine.
Does Garbanzo Beans, Organic contain alcohol?
Garbanzo Beans, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garbanzo Beans, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garbanzo Beans, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garbanzo Beans, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garbanzo Beans, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garbanzo Beans, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garbanzo Beans, Organic for free?
Yes! Since Garbanzo Beans, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garbanzo Beans, Organic with water tracking feature?
Nutribit automatically calculates the water content of Garbanzo Beans, Organic and adds it to your daily hydration log. Simply log Garbanzo Beans, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garbanzo Beans, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garbanzo Beans, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garbanzo Beans, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garbanzo Beans, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garbanzo Beans, Organic
How to burn 130 calories?
The amount of exercise required to burn off 0.5 cup Garbanzo Beans, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.