Chopped Kickin' BBQ Style Salad

Ready Pac Bistro Bowl

Total Energy

230

kcal

42.55

% from carbs

15.32

% from protein

42.13

% from fats

In 198 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

490mg

21.3%

Potassium, K

282mg

6%

Total Carbohydrates

25g

9.1%

Fiber

5g

17.9%

Sugars

9g

18%

Protein

9g

18%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chopped Kickin' BBQ Style Salad

A typical serving 1 bowl of Chopped Kickin' BBQ Style Salad (198 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopped Kickin' BBQ Style Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Chopped Kickin' BBQ Style Salad contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopped Kickin' BBQ Style Salad depends on the ingredients exists in it. On average, 1 bowl of Chopped Kickin' BBQ Style Salad (about 198 grams) contains approximately 9 grams of protein.

On average, 1 bowl (about 198 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 198 grams) contains about 25 grams of carbohydrates.

Chopped Kickin' BBQ Style Salad contains approximately 5 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bowl Chopped Kickin' BBQ Style Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.