Chopped Kickin' BBQ Style Salad

Ready Pac Bistro Bowl

15.32

% from protein

42.55

% from carbs

42.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g(198g)
Amount per serving
Calories
230
% Daily value*

Total Fat 11 g
16.9%

Saturated 2 g
10%

Cholesterol 20 mg
6.7%

Sodium, Na 490 mg
21.3%

Potassium, K 282 mg
6%

Total Carbohydrates 25 g
9.1%

Fiber 5 g
17.9%

Sugars 9 g
18%

Protein 9 g
18%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 52 mg

Iron 1.4 mg

Sugars, added 5 g

Chopped Kickin' BBQ Style Salad Nutrients FAQs

Nutrients

What is the calorie content of Chopped Kickin' BBQ Style Salad?

A typical serving 1 bowl (198 grams) of Chopped Kickin' BBQ Style Salad contains approximately 230 calories.

You can check the exact calorie content by logging Chopped Kickin' BBQ Style Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Kickin' BBQ Style Salad have?

The amount of fat in Chopped Kickin' BBQ Style Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Chopped Kickin' BBQ Style Salad contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Kickin' BBQ Style Salad have?

The protein content in Chopped Kickin' BBQ Style Salad depends on the ingredients exists in it. On average, 1 bowl (198 grams) of Chopped Kickin' BBQ Style Salad contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped Kickin' BBQ Style Salad, Download Nutribit app for healthier you!

How much sugar does a Chopped Kickin' BBQ Style Salad have?

On average, 1 bowl (198 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Kickin' BBQ Style Salad.

How Much carbohydrates (carbs) is in Chopped Kickin' BBQ Style Salad?

The amount of carbohydrates (carbs) in Chopped Kickin' BBQ Style Salad depends on its serving size and preparation. On average, 1 bowl (198 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped Kickin' BBQ Style Salad.

How Much Fiber is in Chopped Kickin' BBQ Style Salad?

Chopped Kickin' BBQ Style Salad contains approximately 5 grams of fiber in 1 bowl (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Kickin' BBQ Style Salad for healthier you!

What vitamins and minerals are in a Chopped Kickin' BBQ Style Salad?

Chopped Kickin' BBQ Style Salad contains following minerals:

  • Chopped Kickin' BBQ Style Salad has 52mg of Calcium.
  • Chopped Kickin' BBQ Style Salad has 490mg of Sodium, Na.
  • Chopped Kickin' BBQ Style Salad has 282mg of Potassium, K.
  • Chopped Kickin' BBQ Style Salad has 1.44mg of Iron.

General

Does Chopped Kickin' BBQ Style Salad contain caffeine?

Chopped Kickin' BBQ Style Salad does not contain any caffeine.

Does Chopped Kickin' BBQ Style Salad contain alcohol?

Chopped Kickin' BBQ Style Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chopped Kickin' BBQ Style Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Kickin' BBQ Style Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Kickin' BBQ Style Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Kickin' BBQ Style Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Kickin' BBQ Style Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Kickin' BBQ Style Salad for free?

Yes! Since Chopped Kickin' BBQ Style Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Kickin' BBQ Style Salad with water tracking feature?

Nutribit automatically calculates the water content of Chopped Kickin' BBQ Style Salad and adds it to your daily hydration log. Simply log Chopped Kickin' BBQ Style Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Kickin' BBQ Style Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Kickin' BBQ Style Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Kickin' BBQ Style Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Kickin' BBQ Style Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chopped Kickin' BBQ Style Salad

Protein in Chopped Kickin' BBQ Style Salad supports building and repairing tissues.

Builds and repairs tissues in Chopped Kickin' BBQ Style Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chopped Kickin' BBQ Style Salad supports immune function.

Supports immune function in Chopped Kickin' BBQ Style Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chopped Kickin' BBQ Style Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chopped Kickin' BBQ Style Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chopped Kickin' BBQ Style Salad provides energy.

Provides energy in Chopped Kickin' BBQ Style Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chopped Kickin' BBQ Style Salad supports muscle growth and strength.

Supports muscle growth and strength in Chopped Kickin' BBQ Style Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chopped Kickin' BBQ Style Salad helps in weight management.

Helps in weight management in Chopped Kickin' BBQ Style Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chopped Kickin' BBQ Style Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chopped Kickin' BBQ Style Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chopped Kickin' BBQ Style Salad supports bone health.

Supports bone health in Chopped Kickin' BBQ Style Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chopped Kickin' BBQ Style Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Chopped Kickin' BBQ Style Salad is essential for the health and growth of hair, skin, and nails.

Protein in Chopped Kickin' BBQ Style Salad regulates blood sugar levels.

Regulates blood sugar levels in Chopped Kickin' BBQ Style Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chopped Kickin' BBQ Style Salad supports digestion.

Fiber in Chopped Kickin' BBQ Style Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chopped Kickin' BBQ Style Salad supports heart health.

Soluble fiber in Chopped Kickin' BBQ Style Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chopped Kickin' BBQ Style Salad aids in weight management.

Fiber-rich foods in Chopped Kickin' BBQ Style Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chopped Kickin' BBQ Style Salad regulates blood sugar.

Fiber in Chopped Kickin' BBQ Style Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chopped Kickin' BBQ Style Salad promotes gut health.

Fiber in Chopped Kickin' BBQ Style Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chopped Kickin' BBQ Style Salad lowers the risk of colon cancer.

A high-fiber diet from Chopped Kickin' BBQ Style Salad is linked to a reduced risk of colon cancer.

Fiber in Chopped Kickin' BBQ Style Salad improves skin health.

Fiber in Chopped Kickin' BBQ Style Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chopped Kickin' BBQ Style Salad helps lower blood pressure.

Adequate fiber in Chopped Kickin' BBQ Style Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chopped Kickin' BBQ Style Salad boosts immune function.

Fiber in Chopped Kickin' BBQ Style Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chopped Kickin' BBQ Style Salad reduces the risk of type 2 diabetes.

Fiber in Chopped Kickin' BBQ Style Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chopped Kickin' BBQ Style Salad supports fluid balance.

Maintains Fluid Balance in Chopped Kickin' BBQ Style Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chopped Kickin' BBQ Style Salad supports nerve function.

Supports Nerve Function in Chopped Kickin' BBQ Style Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chopped Kickin' BBQ Style Salad helps regulate blood pressure.

Regulates Blood Pressure in Chopped Kickin' BBQ Style Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chopped Kickin' BBQ Style Salad supports muscle function.

Aids Muscle Function in Chopped Kickin' BBQ Style Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chopped Kickin' BBQ Style Salad aids nutrient absorption.

Improves Nutrient Absorption in Chopped Kickin' BBQ Style Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chopped Kickin' BBQ Style Salad helps balance pH levels.

Balances pH Levels in Chopped Kickin' BBQ Style Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chopped Kickin' BBQ Style Salad supports bone health.

Supports Bone Health in Chopped Kickin' BBQ Style Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 bowl Chopped Kickin' BBQ Style Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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