Dried Qingong Anchovy

Lucky

Total Energy

220

kcal

93.1

% from carbs

6.9

% from protein

0

% from fats

In 150 g

% daily value

Sodium, Na

24mg

1%

Total Carbohydrates

27g

9.8%

Fiber

4g

14.3%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.3mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Dried Qingong Anchovy

A typical serving 150 g of Dried Qingong Anchovy (150 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dried Qingong Anchovy depends on the ingredients and preparation method. On average, one serving 150 g (150 grams) of Dried Qingong Anchovy contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dried Qingong Anchovy depends on the ingredients exists in it. On average, 150 g of Dried Qingong Anchovy (about 150 grams) contains approximately 2 grams of protein.

On average, 150 g (about 150 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 150 g (about 150 grams) contains about 27 grams of carbohydrates.

Dried Qingong Anchovy contains approximately 4 grams of fiber in 150 g (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Dried Anchovy

Jayone

36 kcal

Dried Anchovy Noodles

Nongshim

340 kcal

Chicken Sausage, Sun-Dried Tomato

Lucky

90 kcal

Anchovy

Giardino Salads

15 kcal

Anchovy Fillet

Morrisons

507 kcal

Anchovy Paste

Reese

30 kcal

Anchovy Stuffed Olives

Sainsbury's

29 kcal

Anchovy Fillets, Marinated

M&S

234 kcal

Fried Seasoned Anchovy

C.T.F Brand

180 kcal

Anchovy Topping, Large

Jerry's Subs & Pizza

110 kcal

Anchovy Topping, Medium

Jerry's Subs & Pizza

80 kcal

Anchovy Topping, Small

Jerry's Subs & Pizza

30 kcal

Anchovy Side Cup

La Rosa's Pizzeria

20 kcal

Olives, Anchovy Stuffed

Santa Barbara Olive Co.

25 kcal

Anchovy Fillets, Imported

Pastene

35 kcal

Soup Stock, Anchovy Flavored

Assi Brand

11 kcal

Olives, Intense Anchovy Stuffed

Waitrose

27 kcal

Stir-Fried Spicy Anchovy

Jinga

1560 kcal

Kalguksu with Anchovy Broth

Pulmuone

440 kcal

Mandeli Kalvan (Anchovy Curry)

Main, Spicy

270 kcal

Olives, Manzanilla, Stuffed Anchovy

Rouses Markets

25 kcal

Anchovy (Topping), Kids Meal

Imo's Pizza

15 kcal

Olives Stuffed with Anchovy

Fragata

143 kcal

How to burn 220 calories?

The amount of exercise required to burn off 150 g Dried Qingong Anchovy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.