Stir Fry Steamed Broccoli
Season's Choice
22.22
% from protein77.78
% from carbs77.78
% from fatNutrition Facts
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Stir Fry Steamed Broccoli Nutrients FAQs
Nutrients
- Stir Fry Steamed Broccoli has 31mg of Calcium.
- Stir Fry Steamed Broccoli has 25mg of Sodium, Na.
- Stir Fry Steamed Broccoli has 201mg of Potassium, K.
- Stir Fry Steamed Broccoli has 1mg of Iron.
What is the calorie content of Stir Fry Steamed Broccoli?
A typical serving 1 cup (85 grams) of Stir Fry Steamed Broccoli contains approximately 35 calories.
You can check the exact calorie content by logging Stir Fry Steamed Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stir Fry Steamed Broccoli have?
The amount of fat in Stir Fry Steamed Broccoli depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Stir Fry Steamed Broccoli contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stir Fry Steamed Broccoli have?
The protein content in Stir Fry Steamed Broccoli depends on the ingredients exists in it. On average, 1 cup (85 grams) of Stir Fry Steamed Broccoli contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Stir Fry Steamed Broccoli, Download Nutribit app for healthier you!
How much sugar does a Stir Fry Steamed Broccoli have?
On average, 1 cup (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir Fry Steamed Broccoli.
How Much carbohydrates (carbs) is in Stir Fry Steamed Broccoli?
The amount of carbohydrates (carbs) in Stir Fry Steamed Broccoli depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stir Fry Steamed Broccoli.
How Much Fiber is in Stir Fry Steamed Broccoli?
Stir Fry Steamed Broccoli contains approximately 2 grams of fiber in 1 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stir Fry Steamed Broccoli for healthier you!
What vitamins and minerals are in a Stir Fry Steamed Broccoli?
Stir Fry Steamed Broccoli contains following minerals:
General
Does Stir Fry Steamed Broccoli contain caffeine?
Stir Fry Steamed Broccoli does not contain any caffeine.
Does Stir Fry Steamed Broccoli contain alcohol?
Stir Fry Steamed Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stir Fry Steamed Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir Fry Steamed Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stir Fry Steamed Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stir Fry Steamed Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir Fry Steamed Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stir Fry Steamed Broccoli for free?
Yes! Since Stir Fry Steamed Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stir Fry Steamed Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Stir Fry Steamed Broccoli and adds it to your daily hydration log. Simply log Stir Fry Steamed Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stir Fry Steamed Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stir Fry Steamed Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stir Fry Steamed Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stir Fry Steamed Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stir Fry Steamed Broccoli
How to burn 35 calories?
The amount of exercise required to burn off 1 cup Stir Fry Steamed Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.