Yellow Turnips

Market Basket

Total Energy

30

kcal

87.5

% from carbs

12.5

% from protein

0

% from fats

In 80 g

% daily value

Sodium, Na

10mg

0.4%

Potassium, K

240mg

5.1%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

1g

2%

Calcium, Ca

30mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Yellow Turnips

A typical serving 0.67 cup of Yellow Turnips (80 grams) contains approximately 30 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yellow Turnips depends on the ingredients and preparation method. On average, one serving 0.67 cup (80 grams) of Yellow Turnips contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yellow Turnips depends on the ingredients exists in it. On average, 0.67 cup of Yellow Turnips (about 80 grams) contains approximately 1 grams of protein.

On average, 0.67 cup (about 80 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 80 grams) contains about 7 grams of carbohydrates.

Yellow Turnips contains approximately 2 grams of fiber in 0.67 cup (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Green & Yellow Beans & Zucchini

Market Basket

30 kcal

Turnips

Baker Farms

18 kcal

Pepper Strips, Red Green & Yellow with Onion

Market Basket

60 kcal

Boiled Turnips

Vegetable, Rich in vitamin C and fiber

34 kcal

Pickled Turnips

Ziyad

5 kcal

Yellow mustard

Bowl & Basket

0 kcal

Organic, Yellow Cheddar

Nature's Basket

210 kcal

Sliced Pickled Turnips

Lark Fine Foods

10 kcal

Purple Top Turnips

PictSweet Farms

25 kcal

Premium Pickled Turnips

Ziyad

5 kcal

Yellow Mustard, The Original Yellow

Lucky's Market

0 kcal

Spiced Turnips with Spinach

Lunch, Vegetarian

100 kcal

Mini Red and Yellow Potatoes, Yellow Fleshed

Farmer's Market

70 kcal

Organic Mustard Yellow

Thrive Market

0 kcal

Yellow Fleshed Potatoes

Farmer's Market

120 kcal

Yellow Creamer Potatoes

A Shoprite Brand Bowl & Basket

110 kcal

Cheesy Mac Yellow Cheddar

Lucky's Market

250 kcal

Tortilla Chips Yellow Corn

Lucky's Market

140 kcal

Popping Corn, Yellow Kernels

Market Pantry

130 kcal

Yellow Kernels, Popping Corn

Market Pantry

130 kcal

Mediterranean Delicacies, Sliced Pickled Turnips

Levant

5 kcal

Turnip Greens with Diced Turnips

Pictsweet

30 kcal

Tortilla Chips, Yellow

The Fresh Market

140 kcal

How to burn 30 calories?

The amount of exercise required to burn off 0.67 cup Yellow Turnips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.