Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce

Publix

Total Energy

610

kcal

12.86

% from carbs

26.37

% from protein

60.77

% from fats

In 340 g

% daily value

Total Fat

42g

64.6%

Saturated

8g

40%

Cholesterol

150mg

50%

Sodium, Na

760mg

33%

Potassium, K

705mg

15%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

41g

82%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce

A typical serving 1 tray of Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce (340 grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce depends on the ingredients exists in it. On average, 1 tray of Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce (about 340 grams) contains approximately 41 grams of protein.

On average, 1 tray (about 340 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 340 grams) contains about 20 grams of carbohydrates.

Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce contains approximately 2 grams of fiber in 1 tray (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 1 tray Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.