Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce
Publix
26.37
% from protein12.86
% from carbs12.86
% from fatNutrition Facts
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Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce Nutrients FAQs
Nutrients
- Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce has 52mg of Calcium.
- Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce has 760mg of Sodium, Na.
- Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce has 705mg of Potassium, K.
- Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce has 1.8mg of Iron.
What is the calorie content of Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce?
A typical serving 1 tray (340 grams) of Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce contains approximately 610 calories.
You can check the exact calorie content by logging Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce have?
The amount of fat in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce contains approximately 42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce have?
The protein content in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce depends on the ingredients exists in it. On average, 1 tray (340 grams) of Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce, Download Nutribit app for healthier you!
How much sugar does a Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce have?
On average, 1 tray (340 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce.
How Much carbohydrates (carbs) is in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce?
The amount of carbohydrates (carbs) in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce depends on its serving size and preparation. On average, 1 tray (340 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce.
How Much Fiber is in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce?
Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce contains approximately 2 grams of fiber in 1 tray (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce for healthier you!
What vitamins and minerals are in a Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce?
Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce contains following minerals:
General
Does Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce contain caffeine?
Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce does not contain any caffeine.
Does Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce contain alcohol?
Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce for free?
Yes! Since Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce with water tracking feature?
Nutribit automatically calculates the water content of Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce and adds it to your daily hydration log. Simply log Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce
Protein in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce supports building and repairing tissues.
Builds and repairs tissues in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce supports immune function.
Supports immune function in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce provides energy.
Provides energy in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce supports muscle growth and strength.
Supports muscle growth and strength in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce helps in weight management.
Helps in weight management in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce supports bone health.
Supports bone health in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce regulates blood sugar levels.
Regulates blood sugar levels in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce supports fluid balance.
Maintains Fluid Balance in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce supports nerve function.
Supports Nerve Function in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce helps regulate blood pressure.
Regulates Blood Pressure in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce supports muscle function.
Aids Muscle Function in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce aids nutrient absorption.
Improves Nutrient Absorption in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce helps balance pH levels.
Balances pH Levels in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce supports bone health.
Supports Bone Health in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce supports heart health.
Supports Heart Health in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce supports muscle function.
Muscle Function in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce supports bone health.
Bone Health in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce supports fluid balance.
Fluid Balance in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce supports nerve function.
Nerve Function in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce helps regulate blood sugar.
Regulates Blood Sugar in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce reduces water retention.
Reduces Water Retention in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce helps reduce hypertension.
Adequate Reduces Hypertension in Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 610 calories?
The amount of exercise required to burn off 1 tray Sesame Chicken with Broccoli and Japanese-style Steakhouse Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.