Jumbo Bagels, Onion
Spartan
13.56
% from protein81.36
% from carbs81.36
% from fatNutrition Facts
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Jumbo Bagels, Onion Nutrients FAQs
Nutrients
- Jumbo Bagels, Onion has 195mg of Calcium.
- Jumbo Bagels, Onion has 340mg of Sodium, Na.
- Jumbo Bagels, Onion has 2.7mg of Iron.
What is the calorie content of Jumbo Bagels, Onion?
A typical serving 1 bagel (99 grams) of Jumbo Bagels, Onion contains approximately 260 calories.
You can check the exact calorie content by logging Jumbo Bagels, Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jumbo Bagels, Onion have?
The amount of fat in Jumbo Bagels, Onion depends on the ingredients and preparation method. On average, one serving 1 bagel (99 grams) of Jumbo Bagels, Onion contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jumbo Bagels, Onion have?
The protein content in Jumbo Bagels, Onion depends on the ingredients exists in it. On average, 1 bagel (99 grams) of Jumbo Bagels, Onion contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Jumbo Bagels, Onion, Download Nutribit app for healthier you!
How much sugar does a Jumbo Bagels, Onion have?
On average, 1 bagel (99 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jumbo Bagels, Onion.
How Much carbohydrates (carbs) is in Jumbo Bagels, Onion?
The amount of carbohydrates (carbs) in Jumbo Bagels, Onion depends on its serving size and preparation. On average, 1 bagel (99 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jumbo Bagels, Onion.
How Much Fiber is in Jumbo Bagels, Onion?
Jumbo Bagels, Onion contains approximately 3 grams of fiber in 1 bagel (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jumbo Bagels, Onion for healthier you!
What vitamins and minerals are in a Jumbo Bagels, Onion?
Jumbo Bagels, Onion contains following minerals:
General
Does Jumbo Bagels, Onion contain caffeine?
Jumbo Bagels, Onion does not contain any caffeine.
Does Jumbo Bagels, Onion contain alcohol?
Jumbo Bagels, Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jumbo Bagels, Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jumbo Bagels, Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jumbo Bagels, Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jumbo Bagels, Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jumbo Bagels, Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jumbo Bagels, Onion for free?
Yes! Since Jumbo Bagels, Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jumbo Bagels, Onion with water tracking feature?
Nutribit automatically calculates the water content of Jumbo Bagels, Onion and adds it to your daily hydration log. Simply log Jumbo Bagels, Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jumbo Bagels, Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jumbo Bagels, Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jumbo Bagels, Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jumbo Bagels, Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jumbo Bagels, Onion
Total Carbohydrates in Jumbo Bagels, Onion provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jumbo Bagels, Onion are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jumbo Bagels, Onion supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jumbo Bagels, Onion aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jumbo Bagels, Onion helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jumbo Bagels, Onion help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jumbo Bagels, Onion helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jumbo Bagels, Onion can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jumbo Bagels, Onion aids weight management by helping you feel full longer.
Fiber-rich carbs from Jumbo Bagels, Onion help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jumbo Bagels, Onion enhances brain function and helps improve memory and focus.
Glucose from Jumbo Bagels, Onion is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jumbo Bagels, Onion boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jumbo Bagels, Onion provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jumbo Bagels, Onion promotes gut health by feeding beneficial gut bacteria.
Fiber in Jumbo Bagels, Onion serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jumbo Bagels, Onion improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jumbo Bagels, Onion support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jumbo Bagels, Onion helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jumbo Bagels, Onion, help regulate blood pressure and reduce hypertension risk.
Protein in Jumbo Bagels, Onion supports building and repairing tissues.
Builds and repairs tissues in Jumbo Bagels, Onion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jumbo Bagels, Onion supports immune function.
Supports immune function in Jumbo Bagels, Onion is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jumbo Bagels, Onion helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jumbo Bagels, Onion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jumbo Bagels, Onion provides energy.
Provides energy in Jumbo Bagels, Onion can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jumbo Bagels, Onion supports muscle growth and strength.
Supports muscle growth and strength in Jumbo Bagels, Onion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jumbo Bagels, Onion helps in weight management.
Helps in weight management in Jumbo Bagels, Onion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jumbo Bagels, Onion aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jumbo Bagels, Onion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jumbo Bagels, Onion supports bone health.
Supports bone health in Jumbo Bagels, Onion plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jumbo Bagels, Onion improves skin, hair, and nails.
Improves skin, hair, and nails in Jumbo Bagels, Onion is essential for the health and growth of hair, skin, and nails.
Protein in Jumbo Bagels, Onion regulates blood sugar levels.
Regulates blood sugar levels in Jumbo Bagels, Onion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Jumbo Bagels, Onion supports bone health.
Calcium in Jumbo Bagels, Onion is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Jumbo Bagels, Onion supports muscle function.
Calcium in Jumbo Bagels, Onion plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Jumbo Bagels, Onion supports heart health.
Calcium in Jumbo Bagels, Onion helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Jumbo Bagels, Onion supports nerve transmission.
Calcium in Jumbo Bagels, Onion is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Jumbo Bagels, Onion supports blood clotting.
Calcium in Jumbo Bagels, Onion is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Jumbo Bagels, Onion supports hormonal secretion.
Calcium in Jumbo Bagels, Onion regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Jumbo Bagels, Onion supports weight management.
Calcium in Jumbo Bagels, Onion may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Jumbo Bagels, Onion supports dental health.
Calcium in Jumbo Bagels, Onion strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Jumbo Bagels, Onion supports blood pressure regulation.
Calcium in Jumbo Bagels, Onion, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 260 calories?
The amount of exercise required to burn off 1 bagel Jumbo Bagels, Onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.