Fruits Veggies & Cheese Snacker
Good & Delish
15.14
% from protein41.08
% from carbs41.08
% from fatNutrition Facts
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Fruits Veggies & Cheese Snacker Nutrients FAQs
Nutrients
- Vitamin A:Fruits Veggies & Cheese Snacker has 4500 IU of Vitamin A.
- Vitamin C:Fruits Veggies & Cheese Snacker has 3.6 mg of Vitamin C.
- Fruits Veggies & Cheese Snacker has 325mg of Calcium.
- Fruits Veggies & Cheese Snacker has 220mg of Sodium, Na.
- Fruits Veggies & Cheese Snacker has 0.36mg of Iron.
What is the calorie content of Fruits Veggies & Cheese Snacker?
A typical serving 1 container (170 grams) of Fruits Veggies & Cheese Snacker contains approximately 180 calories.
You can check the exact calorie content by logging Fruits Veggies & Cheese Snacker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruits Veggies & Cheese Snacker have?
The amount of fat in Fruits Veggies & Cheese Snacker depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Fruits Veggies & Cheese Snacker contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruits Veggies & Cheese Snacker have?
The protein content in Fruits Veggies & Cheese Snacker depends on the ingredients exists in it. On average, 1 container (170 grams) of Fruits Veggies & Cheese Snacker contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Fruits Veggies & Cheese Snacker, Download Nutribit app for healthier you!
How much sugar does a Fruits Veggies & Cheese Snacker have?
On average, 1 container (170 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruits Veggies & Cheese Snacker.
How Much carbohydrates (carbs) is in Fruits Veggies & Cheese Snacker?
The amount of carbohydrates (carbs) in Fruits Veggies & Cheese Snacker depends on its serving size and preparation. On average, 1 container (170 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruits Veggies & Cheese Snacker.
How Much Fiber is in Fruits Veggies & Cheese Snacker?
Fruits Veggies & Cheese Snacker contains approximately 3 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruits Veggies & Cheese Snacker for healthier you!
What vitamins and minerals are in a Fruits Veggies & Cheese Snacker?
Vitamins in Fruits Veggies & Cheese Snacker:
Fruits Veggies & Cheese Snacker contains following minerals:
General
Does Fruits Veggies & Cheese Snacker contain caffeine?
Fruits Veggies & Cheese Snacker does not contain any caffeine.
Does Fruits Veggies & Cheese Snacker contain alcohol?
Fruits Veggies & Cheese Snacker does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruits Veggies & Cheese Snacker?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruits Veggies & Cheese Snacker and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruits Veggies & Cheese Snacker quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruits Veggies & Cheese Snacker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruits Veggies & Cheese Snacker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruits Veggies & Cheese Snacker for free?
Yes! Since Fruits Veggies & Cheese Snacker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruits Veggies & Cheese Snacker with water tracking feature?
Nutribit automatically calculates the water content of Fruits Veggies & Cheese Snacker and adds it to your daily hydration log. Simply log Fruits Veggies & Cheese Snacker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruits Veggies & Cheese Snacker as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruits Veggies & Cheese Snacker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruits Veggies & Cheese Snacker nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruits Veggies & Cheese Snacker data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruits Veggies & Cheese Snacker
Vitamin A in Fruits Veggies & Cheese Snacker supports eye health.
Vitamin A in Fruits Veggies & Cheese Snacker is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fruits Veggies & Cheese Snacker boosts immune function.
Vitamin A in Fruits Veggies & Cheese Snacker helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fruits Veggies & Cheese Snacker promotes healthy skin.
Vitamin A in Fruits Veggies & Cheese Snacker supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fruits Veggies & Cheese Snacker enhances reproductive health.
Vitamin A in Fruits Veggies & Cheese Snacker plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fruits Veggies & Cheese Snacker supports bone health.
Vitamin A in Fruits Veggies & Cheese Snacker contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Fruits Veggies & Cheese Snacker reduces the risk of certain cancers.
Vitamin A in Fruits Veggies & Cheese Snacker helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fruits Veggies & Cheese Snacker promotes healthy development during pregnancy.
Vitamin A in Fruits Veggies & Cheese Snacker is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fruits Veggies & Cheese Snacker maintains healthy mucous membranes.
Vitamin A in Fruits Veggies & Cheese Snacker helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fruits Veggies & Cheese Snacker improves wound healing.
Vitamin A in Fruits Veggies & Cheese Snacker promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fruits Veggies & Cheese Snacker may reduce the risk of macular degeneration.
Vitamin A in Fruits Veggies & Cheese Snacker, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Fruits Veggies & Cheese Snacker supports bone health.
Calcium in Fruits Veggies & Cheese Snacker is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fruits Veggies & Cheese Snacker supports muscle function.
Calcium in Fruits Veggies & Cheese Snacker plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fruits Veggies & Cheese Snacker supports heart health.
Calcium in Fruits Veggies & Cheese Snacker helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fruits Veggies & Cheese Snacker supports nerve transmission.
Calcium in Fruits Veggies & Cheese Snacker is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fruits Veggies & Cheese Snacker supports blood clotting.
Calcium in Fruits Veggies & Cheese Snacker is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fruits Veggies & Cheese Snacker supports hormonal secretion.
Calcium in Fruits Veggies & Cheese Snacker regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fruits Veggies & Cheese Snacker supports weight management.
Calcium in Fruits Veggies & Cheese Snacker may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fruits Veggies & Cheese Snacker supports dental health.
Calcium in Fruits Veggies & Cheese Snacker strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fruits Veggies & Cheese Snacker supports blood pressure regulation.
Calcium in Fruits Veggies & Cheese Snacker, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 container Fruits Veggies & Cheese Snacker
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.