Veggie & Cheese Snacker

Unknown

12.77

% from protein

10.64

% from carbs

10.64

% from fat

Veggie & Cheese Snacker Nutrients FAQs

Nutrients

What is the calorie content of Veggie & Cheese Snacker?

A typical serving 3.5 oz (99 grams) of Veggie & Cheese Snacker contains approximately 180 calories.

You can check the exact calorie content by logging Veggie & Cheese Snacker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie & Cheese Snacker have?

The amount of fat in Veggie & Cheese Snacker depends on the ingredients and preparation method. On average, one serving 3.5 oz (99 grams) of Veggie & Cheese Snacker contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie & Cheese Snacker have?

The protein content in Veggie & Cheese Snacker depends on the ingredients exists in it. On average, 3.5 oz (99 grams) of Veggie & Cheese Snacker contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie & Cheese Snacker, Download Nutribit app for healthier you!

How much sugar does a Veggie & Cheese Snacker have?

On average, 3.5 oz (99 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie & Cheese Snacker.

How Much carbohydrates (carbs) is in Veggie & Cheese Snacker?

The amount of carbohydrates (carbs) in Veggie & Cheese Snacker depends on its serving size and preparation. On average, 3.5 oz (99 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie & Cheese Snacker.

How Much Fiber is in Veggie & Cheese Snacker?

Veggie & Cheese Snacker contains approximately 1 grams of fiber in 3.5 oz (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie & Cheese Snacker for healthier you!

What vitamins and minerals are in a Veggie & Cheese Snacker?

Vitamins in Veggie & Cheese Snacker:

  • Vitamin A:Veggie & Cheese Snacker has 4500 IU of Vitamin A.
  • Vitamin C:Veggie & Cheese Snacker has 3.6 mg of Vitamin C.

Veggie & Cheese Snacker contains following minerals:

  • Veggie & Cheese Snacker has 195mg of Calcium.
  • Veggie & Cheese Snacker has 330mg of Sodium, Na.
  • Veggie & Cheese Snacker has 0.36mg of Iron.

General

Does Veggie & Cheese Snacker contain caffeine?

Veggie & Cheese Snacker does not contain any caffeine.

Does Veggie & Cheese Snacker contain alcohol?

Veggie & Cheese Snacker does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie & Cheese Snacker?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie & Cheese Snacker and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie & Cheese Snacker quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie & Cheese Snacker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie & Cheese Snacker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie & Cheese Snacker for free?

Yes! Since Veggie & Cheese Snacker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie & Cheese Snacker with water tracking feature?

Nutribit automatically calculates the water content of Veggie & Cheese Snacker and adds it to your daily hydration log. Simply log Veggie & Cheese Snacker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie & Cheese Snacker as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie & Cheese Snacker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie & Cheese Snacker nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie & Cheese Snacker data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie & Cheese Snacker

Vitamin A in Veggie & Cheese Snacker supports eye health.

Vitamin A in Veggie & Cheese Snacker is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Veggie & Cheese Snacker boosts immune function.

Vitamin A in Veggie & Cheese Snacker helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Veggie & Cheese Snacker promotes healthy skin.

Vitamin A in Veggie & Cheese Snacker supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Veggie & Cheese Snacker enhances reproductive health.

Vitamin A in Veggie & Cheese Snacker plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Veggie & Cheese Snacker supports bone health.

Vitamin A in Veggie & Cheese Snacker contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Veggie & Cheese Snacker reduces the risk of certain cancers.

Vitamin A in Veggie & Cheese Snacker helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Veggie & Cheese Snacker promotes healthy development during pregnancy.

Vitamin A in Veggie & Cheese Snacker is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Veggie & Cheese Snacker maintains healthy mucous membranes.

Vitamin A in Veggie & Cheese Snacker helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Veggie & Cheese Snacker improves wound healing.

Vitamin A in Veggie & Cheese Snacker promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Veggie & Cheese Snacker may reduce the risk of macular degeneration.

Vitamin A in Veggie & Cheese Snacker, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Veggie & Cheese Snacker supports bone health.

Calcium in Veggie & Cheese Snacker is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Veggie & Cheese Snacker supports muscle function.

Calcium in Veggie & Cheese Snacker plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Veggie & Cheese Snacker supports heart health.

Calcium in Veggie & Cheese Snacker helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Veggie & Cheese Snacker supports nerve transmission.

Calcium in Veggie & Cheese Snacker is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Veggie & Cheese Snacker supports blood clotting.

Calcium in Veggie & Cheese Snacker is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Veggie & Cheese Snacker supports hormonal secretion.

Calcium in Veggie & Cheese Snacker regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Veggie & Cheese Snacker supports weight management.

Calcium in Veggie & Cheese Snacker may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Veggie & Cheese Snacker supports dental health.

Calcium in Veggie & Cheese Snacker strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Veggie & Cheese Snacker supports blood pressure regulation.

Calcium in Veggie & Cheese Snacker, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 3.5 oz Veggie & Cheese Snacker

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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