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Yogurt Parfait with Strawberries & Granola

Good & Delish

300

kcal Energy

68%

% from carbs

14.4%

% from protein

17.6%

% from fats

In 255 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g
Calories
300

% Daily Value

Total Fat 6 g
9.2%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 150 mg
6.5%
Total Carbohydrates 52 g
18.9%
Fiber 2 g
7.1%
Sugars 37 g
74%
Protein 11 g
22%
Iron 1.08 mg
6%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 24 mg
Calcium, Ca 390 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt Parfait with Strawberries & Granola

Nutrients

What is the calorie content of Yogurt Parfait with Strawberries & Granola?

A typical serving 1 container of Yogurt Parfait with Strawberries & Granola (255 grams) contains approximately 300 calories. You can check the exact calorie content by logging Yogurt Parfait with Strawberries & Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Parfait with Strawberries & Granola have?

The amount of fat in Yogurt Parfait with Strawberries & Granola depends on the ingredients and preparation method. On average, one serving 1 container (255 grams) of Yogurt Parfait with Strawberries & Granola contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Parfait with Strawberries & Granola have?

The protein content in Yogurt Parfait with Strawberries & Granola depends on the ingredients exists in it. On average, 1 container of Yogurt Parfait with Strawberries & Granola (about 255 grams) contains approximately 11 grams of protein.

Is Yogurt Parfait with Strawberries & Granola a good source of protein?

The protein content in Yogurt Parfait with Strawberries & Granola depends on the ingredients exists in it. On average, 1 container of Yogurt Parfait with Strawberries & Granola (about 255 grams) contains approximately 11 grams of protein.

How much sugar does a Yogurt Parfait with Strawberries & Granola have?

On average, 1 container (about 255 grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yogurt Parfait with Strawberries & Granola contain added sugar?

On average, 1 container (about 255 grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yogurt Parfait with Strawberries & Granola?

On average, 1 container (about 255 grams) contains about 52 grams of carbohydrates.

How Much Fiber is in Yogurt Parfait with Strawberries & Granola?

Yogurt Parfait with Strawberries & Granola contains approximately 2 grams of fiber in 1 container (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yogurt Parfait with Strawberries & Granola?

Yogurt Parfait with Strawberries & Granola contains approximately 2 grams of fiber in 1 container (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yogurt Parfait with Strawberries & Granola suitable for vegans?

Yogurt Parfait with Strawberries & Granola contains approximately 2 grams of fiber in 1 container (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt Parfait with Strawberries & Granola contain caffeine?

Yogurt Parfait with Strawberries & Granola contains approximately 2 grams of fiber in 1 container (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt Parfait with Strawberries & Granola contain alcohol?

Yogurt Parfait with Strawberries & Granola contains approximately 2 grams of fiber in 1 container (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yogurt Parfait with Strawberries & Granola healthier?

Yogurt Parfait with Strawberries & Granola contains approximately 2 grams of fiber in 1 container (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yogurt Parfait with Strawberries & Granola in Nutribit?

Yogurt Parfait with Strawberries & Granola contains approximately 2 grams of fiber in 1 container (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Parfait with Strawberries & Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Parfait with Strawberries & Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Parfait with Strawberries & Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Parfait with Strawberries & Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Parfait with Strawberries & Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Parfait with Strawberries & Granola for free?

Yes! Since Yogurt Parfait with Strawberries & Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Parfait with Strawberries & Granola with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Parfait with Strawberries & Granola and adds it to your daily hydration log. Simply log Yogurt Parfait with Strawberries & Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Parfait with Strawberries & Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Parfait with Strawberries & Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Parfait with Strawberries & Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Parfait with Strawberries & Granola data can be accessed offline in the Nutribit app anytime anywhere!