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Sadaf
260
kcal Energy
85.7%
% from carbs
14.3%
% from protein
0%
% from fats
In 80 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 42 cup dry
150
kcal
Serving Size: 45 cup
160
kcal
Serving Size: 50 cup
80
kcal
Serving Size: 50 serving
190
kcal
Serving Size: 55 cup dry
200
kcal
Serving Size: 60 cup dry
220
kcal
Serving Size: 55 cup dry
200
kcal
Serving Size: 50 cup dry
180
kcal
Serving Size: 40 cup dry
140
kcal
Serving Size: 45 cup
140
kcal
Serving Size: 56 cup dry couscous & 1 tbsp seasoning mix
210
kcal
Serving Size: 50 cup dry
190
kcal
Serving Size: 50 cup
180
kcal
Serving Size: 50 cup dry
190
kcal
Serving Size: 50 cup dry
190
kcal
Serving Size: 157 cup, cooked
175.84
kcal
Serving Size: 28 oz.
180
kcal
Serving Size: 114 oz
125
kcal
Serving Size: 51 kabob
100
kcal
Serving Size: 51 kabob
100
kcal
Serving Size: 36 cup dry
100
kcal
Serving Size: 30 tbsp
70
kcal
Serving Size: 38 cup dry
130
kcal
A typical serving 0.33 cup dry of Toasted Couscous (80 grams) contains approximately 260 calories. You can check the exact calorie content by logging Toasted Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Toasted Couscous depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (80 grams) of Toasted Couscous contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Toasted Couscous depends on the ingredients exists in it. On average, 0.33 cup dry of Toasted Couscous (about 80 grams) contains approximately 10 grams of protein.
The protein content in Toasted Couscous depends on the ingredients exists in it. On average, 0.33 cup dry of Toasted Couscous (about 80 grams) contains approximately 10 grams of protein.
On average, 0.33 cup dry (about 80 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.33 cup dry (about 80 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.33 cup dry (about 80 grams) contains about 60 grams of carbohydrates.
Toasted Couscous contains approximately 4 grams of fiber in 0.33 cup dry (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Toasted Couscous contains approximately 4 grams of fiber in 0.33 cup dry (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Toasted Couscous contains approximately 4 grams of fiber in 0.33 cup dry (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Toasted Couscous contains approximately 4 grams of fiber in 0.33 cup dry (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Toasted Couscous contains approximately 4 grams of fiber in 0.33 cup dry (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Toasted Couscous contains approximately 4 grams of fiber in 0.33 cup dry (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Toasted Couscous contains approximately 4 grams of fiber in 0.33 cup dry (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Couscous and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Toasted Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Toasted Couscous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Toasted Couscous and adds it to your daily hydration log. Simply log Toasted Couscous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Toasted Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Toasted Couscous data can be accessed offline in the Nutribit app anytime anywhere!