Belgian Waffles

Common Food

Total Energy

600

kcal

65.67

% from carbs

5.97

% from protein

28.36

% from fats

In 241 g

% daily value

Total Fat

19g

29.2%

Saturated

9g

45%

Cholesterol

105mg

35%

Sodium, Na

950mg

41.3%

Total Carbohydrates

99g

36%

Fiber

2g

7.1%

Sugars

37g

74%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Belgian Waffles

A typical serving 241 grams of Belgian Waffles (241 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Belgian Waffles depends on the ingredients and preparation method. On average, one serving 241 grams (241 grams) of Belgian Waffles contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Belgian Waffles depends on the ingredients exists in it. On average, 241 grams of Belgian Waffles (about 241 grams) contains approximately 9 grams of protein.

On average, 241 grams (about 241 grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 241 grams (about 241 grams) contains about 99 grams of carbohydrates.

Belgian Waffles contains approximately 2 grams of fiber in 241 grams (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 241 grams Belgian Waffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.