Ricotta and Spinach Raviolis with Marinara Sauce

Home Chef

Total Energy

340

kcal

44.97

% from carbs

17.75

% from protein

37.28

% from fats

In 230 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Cholesterol

80mg

26.7%

Sodium, Na

890mg

38.7%

Potassium, K

520mg

11.1%

Total Carbohydrates

38g

13.8%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

15g

30%

Calcium, Ca

300mg

Iron, Fe

2.2mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ricotta and Spinach Raviolis with Marinara Sauce

A typical serving 1 cup of Ricotta and Spinach Raviolis with Marinara Sauce (230 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ricotta and Spinach Raviolis with Marinara Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (230 grams) of Ricotta and Spinach Raviolis with Marinara Sauce contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ricotta and Spinach Raviolis with Marinara Sauce depends on the ingredients exists in it. On average, 1 cup of Ricotta and Spinach Raviolis with Marinara Sauce (about 230 grams) contains approximately 15 grams of protein.

On average, 1 cup (about 230 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 230 grams) contains about 38 grams of carbohydrates.

Ricotta and Spinach Raviolis with Marinara Sauce contains approximately 4 grams of fiber in 1 cup (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 cup Ricotta and Spinach Raviolis with Marinara Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.