Fideos lo mein con teriyaki
Common Food
19.25
% from protein77.12
% from carbs77.12
% from fatNutrition Facts
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Fideos lo mein con teriyaki Nutrients FAQs
Nutrients
- Vitamin B-6:Fideos lo mein con teriyaki has 0.22 mg of Vitamin B-6.
- Fideos lo mein con teriyaki has 46.85mg of Calcium.
- Fideos lo mein con teriyaki has 5521.07mg of Sodium, Na.
- Fideos lo mein con teriyaki has 392.2mg of Potassium, K.
- Fideos lo mein con teriyaki has 4.432mg of Iron.
What is the calorie content of Fideos lo mein con teriyaki?
A typical serving 1 taza (299 grams) of Fideos lo mein con teriyaki contains approximately 373 calories.
You can check the exact calorie content by logging Fideos lo mein con teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fideos lo mein con teriyaki have?
The amount of fat in Fideos lo mein con teriyaki depends on the ingredients and preparation method. On average, one serving 1 taza (299 grams) of Fideos lo mein con teriyaki contains approximately 1.47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fideos lo mein con teriyaki have?
The protein content in Fideos lo mein con teriyaki depends on the ingredients exists in it. On average, 1 taza (299 grams) of Fideos lo mein con teriyaki contains approximately 17.53 grams of protein.
Know your exact protein requirement and how much protein you get from Fideos lo mein con teriyaki, Download Nutribit app for healthier you!
How much sugar does a Fideos lo mein con teriyaki have?
On average, 1 taza (299 grams) contains about 21.17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fideos lo mein con teriyaki.
How Much carbohydrates (carbs) is in Fideos lo mein con teriyaki?
The amount of carbohydrates (carbs) in Fideos lo mein con teriyaki depends on its serving size and preparation. On average, 1 taza (299 grams) contains about 70.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fideos lo mein con teriyaki.
How Much Fiber is in Fideos lo mein con teriyaki?
Fideos lo mein con teriyaki contains approximately 2.93 grams of fiber in 1 taza (299 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fideos lo mein con teriyaki for healthier you!
What vitamins and minerals are in a Fideos lo mein con teriyaki?
Vitamins in Fideos lo mein con teriyaki:
Fideos lo mein con teriyaki contains following minerals:
General
Does Fideos lo mein con teriyaki contain caffeine?
Fideos lo mein con teriyaki does not contain any caffeine.
Does Fideos lo mein con teriyaki contain alcohol?
Fideos lo mein con teriyaki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fideos lo mein con teriyaki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideos lo mein con teriyaki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fideos lo mein con teriyaki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fideos lo mein con teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideos lo mein con teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fideos lo mein con teriyaki for free?
Yes! Since Fideos lo mein con teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fideos lo mein con teriyaki with water tracking feature?
Nutribit automatically calculates the water content of Fideos lo mein con teriyaki and adds it to your daily hydration log. Simply log Fideos lo mein con teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fideos lo mein con teriyaki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fideos lo mein con teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fideos lo mein con teriyaki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fideos lo mein con teriyaki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fideos lo mein con teriyaki
Magnesium and Sodium, Na in Fideos lo mein con teriyaki supports bone health.
Magnesium in Fideos lo mein con teriyaki helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Fideos lo mein con teriyaki helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Fideos lo mein con teriyaki aids muscle function.
Magnesium in Fideos lo mein con teriyaki helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Fideos lo mein con teriyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Fideos lo mein con teriyaki provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fideos lo mein con teriyaki are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fideos lo mein con teriyaki supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fideos lo mein con teriyaki aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fideos lo mein con teriyaki helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fideos lo mein con teriyaki help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fideos lo mein con teriyaki helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fideos lo mein con teriyaki can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fideos lo mein con teriyaki aids weight management by helping you feel full longer.
Fiber-rich carbs from Fideos lo mein con teriyaki help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fideos lo mein con teriyaki enhances brain function and helps improve memory and focus.
Glucose from Fideos lo mein con teriyaki is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fideos lo mein con teriyaki boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fideos lo mein con teriyaki provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fideos lo mein con teriyaki promotes gut health by feeding beneficial gut bacteria.
Fiber in Fideos lo mein con teriyaki serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fideos lo mein con teriyaki improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fideos lo mein con teriyaki support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fideos lo mein con teriyaki helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fideos lo mein con teriyaki, help regulate blood pressure and reduce hypertension risk.
Protein in Fideos lo mein con teriyaki supports building and repairing tissues.
Builds and repairs tissues in Fideos lo mein con teriyaki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fideos lo mein con teriyaki supports immune function.
Supports immune function in Fideos lo mein con teriyaki is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fideos lo mein con teriyaki helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fideos lo mein con teriyaki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fideos lo mein con teriyaki provides energy.
Provides energy in Fideos lo mein con teriyaki can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fideos lo mein con teriyaki supports muscle growth and strength.
Supports muscle growth and strength in Fideos lo mein con teriyaki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fideos lo mein con teriyaki helps in weight management.
Helps in weight management in Fideos lo mein con teriyaki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fideos lo mein con teriyaki aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fideos lo mein con teriyaki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fideos lo mein con teriyaki supports bone health.
Supports bone health in Fideos lo mein con teriyaki plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fideos lo mein con teriyaki improves skin, hair, and nails.
Improves skin, hair, and nails in Fideos lo mein con teriyaki is essential for the health and growth of hair, skin, and nails.
Protein in Fideos lo mein con teriyaki regulates blood sugar levels.
Regulates blood sugar levels in Fideos lo mein con teriyaki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Fideos lo mein con teriyaki supports DNA synthesis.
Vitamin B9 in Fideos lo mein con teriyaki is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Fideos lo mein con teriyaki promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Fideos lo mein con teriyaki intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Fideos lo mein con teriyaki helps prevent anemia.
Folate in Fideos lo mein con teriyaki helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Fideos lo mein con teriyaki supports heart health.
Vitamin B9 in Fideos lo mein con teriyaki helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Fideos lo mein con teriyaki improves brain function.
Folate in Fideos lo mein con teriyaki plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Fideos lo mein con teriyaki boosts immune function.
Adequate Boosts Immune Function in Fideos lo mein con teriyaki supports immune function by helping in the production of white blood cells.
Folate in Fideos lo mein con teriyaki promotes healthy skin and hair.
Vitamin B9 in Fideos lo mein con teriyaki aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Fideos lo mein con teriyaki regulates mood and mental health.
Folate in Fideos lo mein con teriyaki helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Fideos lo mein con teriyaki supports digestive health.
Folate in Fideos lo mein con teriyaki promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Fideos lo mein con teriyaki supports antioxidant protection.
Antioxidant Protection in Fideos lo mein con teriyaki helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fideos lo mein con teriyaki supports thyroid function.
Thyroid Function in Fideos lo mein con teriyaki helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fideos lo mein con teriyaki supports immune system health.
Immune System Support in Fideos lo mein con teriyaki enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fideos lo mein con teriyaki supports heart health.
Heart Health in Fideos lo mein con teriyaki helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Fideos lo mein con teriyaki supports cancer prevention.
Cancer Prevention in Fideos lo mein con teriyaki helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fideos lo mein con teriyaki supports cognitive function.
Cognitive Function in Fideos lo mein con teriyaki may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fideos lo mein con teriyaki supports skin health.
Skin Health in Fideos lo mein con teriyaki helps protect the skin from UV damage and supports wound healing.
Selenium in Fideos lo mein con teriyaki supports reproductive health.
Reproductive Health in Fideos lo mein con teriyaki regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fideos lo mein con teriyaki provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fideos lo mein con teriyaki helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Fideos lo mein con teriyaki promotes heart health.
Promotes Heart Health in Fideos lo mein con teriyaki helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Fideos lo mein con teriyaki enhances nerve function.
Enhances Nerve Function in Fideos lo mein con teriyaki supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Fideos lo mein con teriyaki improves sleep quality.
Improves Sleep Quality in Fideos lo mein con teriyaki regulates sleep patterns by supporting melatonin production.
Magnesium in Fideos lo mein con teriyaki supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Fideos lo mein con teriyaki helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Fideos lo mein con teriyaki reduces migraine frequency.
Reduces Migraine Frequency in Fideos lo mein con teriyaki may help reduce the frequency and severity of migraines.
Magnesium in Fideos lo mein con teriyaki promotes digestive health.
Promotes Digestive Health in Fideos lo mein con teriyaki supports bowel function and helps prevent constipation.
Magnesium in Fideos lo mein con teriyaki helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Fideos lo mein con teriyaki calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Fideos lo mein con teriyaki boosts protein synthesis.
Boosts Protein Synthesis in Fideos lo mein con teriyaki plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Fideos lo mein con teriyaki supports fluid balance.
Maintains Fluid Balance in Fideos lo mein con teriyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fideos lo mein con teriyaki supports nerve function.
Supports Nerve Function in Fideos lo mein con teriyaki helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fideos lo mein con teriyaki helps regulate blood pressure.
Regulates Blood Pressure in Fideos lo mein con teriyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fideos lo mein con teriyaki aids nutrient absorption.
Improves Nutrient Absorption in Fideos lo mein con teriyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fideos lo mein con teriyaki helps balance pH levels.
Balances pH Levels in Fideos lo mein con teriyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
How to burn 373 calories?
The amount of exercise required to burn off 1 taza Fideos lo mein con teriyaki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.