Meal Starter, Rustic Italian White Bean with Farro

Knorr

13.41

% from protein

71.51

% from carbs

71.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 184 g(184g)
Amount per serving
Calories
720
% Daily value*
Total Fat 12 g
18.5%
Saturated 6 g
30%
Cholesterol 20 mg
6.7%
Sodium, Na 1800 mg
78.3%
Total Carbohydrates 128 g
46.5%
Fiber 12 g
42.9%
Sugars 8 g
16%
Protein 24 g
48%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 312 mg
Iron 4.3 mg

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Meal Starter, Rustic Italian White Bean with Farro Nutrients FAQs

Nutrients

What is the calorie content of Meal Starter, Rustic Italian White Bean with Farro?

A typical serving 0.25 cup (46 grams) of Meal Starter, Rustic Italian White Bean with Farro contains approximately 180 calories.

You can check the exact calorie content by logging Meal Starter, Rustic Italian White Bean with Farro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meal Starter, Rustic Italian White Bean with Farro have?

The amount of fat in Meal Starter, Rustic Italian White Bean with Farro depends on the ingredients and preparation method. On average, one serving 0.25 cup (46 grams) of Meal Starter, Rustic Italian White Bean with Farro contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meal Starter, Rustic Italian White Bean with Farro have?

The protein content in Meal Starter, Rustic Italian White Bean with Farro depends on the ingredients exists in it. On average, 0.25 cup (46 grams) of Meal Starter, Rustic Italian White Bean with Farro contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Meal Starter, Rustic Italian White Bean with Farro, Download Nutribit app for healthier you!

How much sugar does a Meal Starter, Rustic Italian White Bean with Farro have?

On average, 0.25 cup (46 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Starter, Rustic Italian White Bean with Farro.

How Much carbohydrates (carbs) is in Meal Starter, Rustic Italian White Bean with Farro?

The amount of carbohydrates (carbs) in Meal Starter, Rustic Italian White Bean with Farro depends on its serving size and preparation. On average, 0.25 cup (46 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meal Starter, Rustic Italian White Bean with Farro.

How Much Fiber is in Meal Starter, Rustic Italian White Bean with Farro?

Meal Starter, Rustic Italian White Bean with Farro contains approximately 3 grams of fiber in 0.25 cup (46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Starter, Rustic Italian White Bean with Farro for healthier you!

What vitamins and minerals are in a Meal Starter, Rustic Italian White Bean with Farro?

Meal Starter, Rustic Italian White Bean with Farro contains following minerals:

  • Meal Starter, Rustic Italian White Bean with Farro has 78mg of Calcium.
  • Meal Starter, Rustic Italian White Bean with Farro has 450mg of Sodium, Na.
  • Meal Starter, Rustic Italian White Bean with Farro has 1.08mg of Iron.

General

Does Meal Starter, Rustic Italian White Bean with Farro contain caffeine?

Meal Starter, Rustic Italian White Bean with Farro does not contain any caffeine.

Does Meal Starter, Rustic Italian White Bean with Farro contain alcohol?

Meal Starter, Rustic Italian White Bean with Farro does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meal Starter, Rustic Italian White Bean with Farro?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Starter, Rustic Italian White Bean with Farro and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meal Starter, Rustic Italian White Bean with Farro quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meal Starter, Rustic Italian White Bean with Farro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Starter, Rustic Italian White Bean with Farro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meal Starter, Rustic Italian White Bean with Farro for free?

Yes! Since Meal Starter, Rustic Italian White Bean with Farro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meal Starter, Rustic Italian White Bean with Farro with water tracking feature?

Nutribit automatically calculates the water content of Meal Starter, Rustic Italian White Bean with Farro and adds it to your daily hydration log. Simply log Meal Starter, Rustic Italian White Bean with Farro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meal Starter, Rustic Italian White Bean with Farro as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meal Starter, Rustic Italian White Bean with Farro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meal Starter, Rustic Italian White Bean with Farro nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meal Starter, Rustic Italian White Bean with Farro data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meal Starter, Rustic Italian White Bean with Farro

Sodium, Na in Meal Starter, Rustic Italian White Bean with Farro supports fluid balance.

Maintains Fluid Balance in Meal Starter, Rustic Italian White Bean with Farro helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meal Starter, Rustic Italian White Bean with Farro supports nerve function.

Supports Nerve Function in Meal Starter, Rustic Italian White Bean with Farro helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meal Starter, Rustic Italian White Bean with Farro helps regulate blood pressure.

Regulates Blood Pressure in Meal Starter, Rustic Italian White Bean with Farro helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meal Starter, Rustic Italian White Bean with Farro supports muscle function.

Aids Muscle Function in Meal Starter, Rustic Italian White Bean with Farro helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Meal Starter, Rustic Italian White Bean with Farro aids nutrient absorption.

Improves Nutrient Absorption in Meal Starter, Rustic Italian White Bean with Farro assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meal Starter, Rustic Italian White Bean with Farro helps balance pH levels.

Balances pH Levels in Meal Starter, Rustic Italian White Bean with Farro helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Meal Starter, Rustic Italian White Bean with Farro supports bone health.

Supports Bone Health in Meal Starter, Rustic Italian White Bean with Farro helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup Meal Starter, Rustic Italian White Bean with Farro

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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