Meal Starter, Rustic Italian White Bean with Farro

Knorr

Total Energy

180

kcal

71.51

% from carbs

13.41

% from protein

15.08

% from fats

In 46 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

450mg

19.6%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

78mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal Starter, Rustic Italian White Bean with Farro

A typical serving 0.25 cup of Meal Starter, Rustic Italian White Bean with Farro (46 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal Starter, Rustic Italian White Bean with Farro depends on the ingredients and preparation method. On average, one serving 0.25 cup (46 grams) of Meal Starter, Rustic Italian White Bean with Farro contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal Starter, Rustic Italian White Bean with Farro depends on the ingredients exists in it. On average, 0.25 cup of Meal Starter, Rustic Italian White Bean with Farro (about 46 grams) contains approximately 6 grams of protein.

On average, 0.25 cup (about 46 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 46 grams) contains about 32 grams of carbohydrates.

Meal Starter, Rustic Italian White Bean with Farro contains approximately 3 grams of fiber in 0.25 cup (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup Meal Starter, Rustic Italian White Bean with Farro

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.