Farro & Bean Soup
Food Co.
19.25
% from protein66.31
% from carbs66.31
% from fatNutrition Facts
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Farro & Bean Soup Nutrients FAQs
Nutrients
- Vitamin A:Farro & Bean Soup has 1250 IU of Vitamin A.
- Vitamin C:Farro & Bean Soup has 4.8 mg of Vitamin C.
- Farro & Bean Soup has 78mg of Calcium.
- Farro & Bean Soup has 260mg of Sodium, Na.
- Farro & Bean Soup has 1.8mg of Iron.
What is the calorie content of Farro & Bean Soup?
A typical serving 1 cup (245 grams) of Farro & Bean Soup contains approximately 180 calories.
You can check the exact calorie content by logging Farro & Bean Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farro & Bean Soup have?
The amount of fat in Farro & Bean Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Farro & Bean Soup contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farro & Bean Soup have?
The protein content in Farro & Bean Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Farro & Bean Soup contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Farro & Bean Soup, Download Nutribit app for healthier you!
How much sugar does a Farro & Bean Soup have?
On average, 1 cup (245 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farro & Bean Soup.
How Much carbohydrates (carbs) is in Farro & Bean Soup?
The amount of carbohydrates (carbs) in Farro & Bean Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farro & Bean Soup.
How Much Fiber is in Farro & Bean Soup?
Farro & Bean Soup contains approximately 9 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Farro & Bean Soup for healthier you!
What vitamins and minerals are in a Farro & Bean Soup?
Vitamins in Farro & Bean Soup:
Farro & Bean Soup contains following minerals:
General
Does Farro & Bean Soup contain caffeine?
Farro & Bean Soup does not contain any caffeine.
Does Farro & Bean Soup contain alcohol?
Farro & Bean Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Farro & Bean Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farro & Bean Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farro & Bean Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farro & Bean Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farro & Bean Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farro & Bean Soup for free?
Yes! Since Farro & Bean Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farro & Bean Soup with water tracking feature?
Nutribit automatically calculates the water content of Farro & Bean Soup and adds it to your daily hydration log. Simply log Farro & Bean Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Farro & Bean Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farro & Bean Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farro & Bean Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farro & Bean Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farro & Bean Soup
Protein and Vitamin A in Farro & Bean Soup supports bone health.
Protein in Farro & Bean Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Farro & Bean Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Farro & Bean Soup supports building and repairing tissues.
Builds and repairs tissues in Farro & Bean Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Farro & Bean Soup supports immune function.
Supports immune function in Farro & Bean Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Farro & Bean Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Farro & Bean Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Farro & Bean Soup provides energy.
Provides energy in Farro & Bean Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Farro & Bean Soup supports muscle growth and strength.
Supports muscle growth and strength in Farro & Bean Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Farro & Bean Soup helps in weight management.
Helps in weight management in Farro & Bean Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Farro & Bean Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Farro & Bean Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Farro & Bean Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Farro & Bean Soup is essential for the health and growth of hair, skin, and nails.
Protein in Farro & Bean Soup regulates blood sugar levels.
Regulates blood sugar levels in Farro & Bean Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Farro & Bean Soup supports digestion.
Fiber in Farro & Bean Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Farro & Bean Soup supports heart health.
Soluble fiber in Farro & Bean Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Farro & Bean Soup aids in weight management.
Fiber-rich foods in Farro & Bean Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Farro & Bean Soup regulates blood sugar.
Fiber in Farro & Bean Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Farro & Bean Soup promotes gut health.
Fiber in Farro & Bean Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Farro & Bean Soup lowers the risk of colon cancer.
A high-fiber diet from Farro & Bean Soup is linked to a reduced risk of colon cancer.
Fiber in Farro & Bean Soup improves skin health.
Fiber in Farro & Bean Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Farro & Bean Soup helps lower blood pressure.
Adequate fiber in Farro & Bean Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Farro & Bean Soup boosts immune function.
Fiber in Farro & Bean Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Farro & Bean Soup reduces the risk of type 2 diabetes.
Fiber in Farro & Bean Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Farro & Bean Soup supports eye health.
Vitamin A in Farro & Bean Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Farro & Bean Soup boosts immune function.
Vitamin A in Farro & Bean Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Farro & Bean Soup promotes healthy skin.
Vitamin A in Farro & Bean Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Farro & Bean Soup enhances reproductive health.
Vitamin A in Farro & Bean Soup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Farro & Bean Soup reduces the risk of certain cancers.
Vitamin A in Farro & Bean Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Farro & Bean Soup promotes healthy development during pregnancy.
Vitamin A in Farro & Bean Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Farro & Bean Soup maintains healthy mucous membranes.
Vitamin A in Farro & Bean Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Farro & Bean Soup improves wound healing.
Vitamin A in Farro & Bean Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Farro & Bean Soup may reduce the risk of macular degeneration.
Vitamin A in Farro & Bean Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Farro & Bean Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.