Florentine Farfalle with Spinach
Heinen's Oganic
17.48
% from protein52.44
% from carbs52.44
% from fatNutrition Facts
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Florentine Farfalle with Spinach Nutrients FAQs
Nutrients
- Florentine Farfalle with Spinach has 335mg of Calcium.
- Florentine Farfalle with Spinach has 440mg of Sodium, Na.
- Florentine Farfalle with Spinach has 290mg of Potassium, K.
- Florentine Farfalle with Spinach has 2mg of Iron.
What is the calorie content of Florentine Farfalle with Spinach?
A typical serving 1 cup (269 grams) of Florentine Farfalle with Spinach contains approximately 380 calories.
You can check the exact calorie content by logging Florentine Farfalle with Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Florentine Farfalle with Spinach have?
The amount of fat in Florentine Farfalle with Spinach depends on the ingredients and preparation method. On average, one serving 1 cup (269 grams) of Florentine Farfalle with Spinach contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Florentine Farfalle with Spinach have?
The protein content in Florentine Farfalle with Spinach depends on the ingredients exists in it. On average, 1 cup (269 grams) of Florentine Farfalle with Spinach contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Florentine Farfalle with Spinach, Download Nutribit app for healthier you!
How much sugar does a Florentine Farfalle with Spinach have?
On average, 1 cup (269 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Florentine Farfalle with Spinach.
How Much carbohydrates (carbs) is in Florentine Farfalle with Spinach?
The amount of carbohydrates (carbs) in Florentine Farfalle with Spinach depends on its serving size and preparation. On average, 1 cup (269 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Florentine Farfalle with Spinach.
How Much Fiber is in Florentine Farfalle with Spinach?
Florentine Farfalle with Spinach contains approximately 3 grams of fiber in 1 cup (269 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Florentine Farfalle with Spinach for healthier you!
What vitamins and minerals are in a Florentine Farfalle with Spinach?
Florentine Farfalle with Spinach contains following minerals:
General
Does Florentine Farfalle with Spinach contain caffeine?
Florentine Farfalle with Spinach does not contain any caffeine.
Does Florentine Farfalle with Spinach contain alcohol?
Florentine Farfalle with Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Florentine Farfalle with Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Florentine Farfalle with Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Florentine Farfalle with Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Florentine Farfalle with Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Florentine Farfalle with Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Florentine Farfalle with Spinach for free?
Yes! Since Florentine Farfalle with Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Florentine Farfalle with Spinach with water tracking feature?
Nutribit automatically calculates the water content of Florentine Farfalle with Spinach and adds it to your daily hydration log. Simply log Florentine Farfalle with Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Florentine Farfalle with Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Florentine Farfalle with Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Florentine Farfalle with Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Florentine Farfalle with Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Florentine Farfalle with Spinach
Total Carbohydrates in Florentine Farfalle with Spinach provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Florentine Farfalle with Spinach are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Florentine Farfalle with Spinach supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Florentine Farfalle with Spinach aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Florentine Farfalle with Spinach helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Florentine Farfalle with Spinach help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Florentine Farfalle with Spinach helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Florentine Farfalle with Spinach can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Florentine Farfalle with Spinach aids weight management by helping you feel full longer.
Fiber-rich carbs from Florentine Farfalle with Spinach help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Florentine Farfalle with Spinach enhances brain function and helps improve memory and focus.
Glucose from Florentine Farfalle with Spinach is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Florentine Farfalle with Spinach boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Florentine Farfalle with Spinach provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Florentine Farfalle with Spinach promotes gut health by feeding beneficial gut bacteria.
Fiber in Florentine Farfalle with Spinach serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Florentine Farfalle with Spinach improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Florentine Farfalle with Spinach support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Florentine Farfalle with Spinach helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Florentine Farfalle with Spinach, help regulate blood pressure and reduce hypertension risk.
Protein in Florentine Farfalle with Spinach supports building and repairing tissues.
Builds and repairs tissues in Florentine Farfalle with Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Florentine Farfalle with Spinach supports immune function.
Supports immune function in Florentine Farfalle with Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Florentine Farfalle with Spinach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Florentine Farfalle with Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Florentine Farfalle with Spinach provides energy.
Provides energy in Florentine Farfalle with Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Florentine Farfalle with Spinach supports muscle growth and strength.
Supports muscle growth and strength in Florentine Farfalle with Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Florentine Farfalle with Spinach helps in weight management.
Helps in weight management in Florentine Farfalle with Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Florentine Farfalle with Spinach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Florentine Farfalle with Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Florentine Farfalle with Spinach supports bone health.
Supports bone health in Florentine Farfalle with Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Florentine Farfalle with Spinach improves skin, hair, and nails.
Improves skin, hair, and nails in Florentine Farfalle with Spinach is essential for the health and growth of hair, skin, and nails.
Protein in Florentine Farfalle with Spinach regulates blood sugar levels.
Regulates blood sugar levels in Florentine Farfalle with Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Florentine Farfalle with Spinach supports bone health.
Calcium in Florentine Farfalle with Spinach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Florentine Farfalle with Spinach supports muscle function.
Calcium in Florentine Farfalle with Spinach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Florentine Farfalle with Spinach supports heart health.
Calcium in Florentine Farfalle with Spinach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Florentine Farfalle with Spinach supports nerve transmission.
Calcium in Florentine Farfalle with Spinach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Florentine Farfalle with Spinach supports blood clotting.
Calcium in Florentine Farfalle with Spinach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Florentine Farfalle with Spinach supports hormonal secretion.
Calcium in Florentine Farfalle with Spinach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Florentine Farfalle with Spinach supports weight management.
Calcium in Florentine Farfalle with Spinach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Florentine Farfalle with Spinach supports dental health.
Calcium in Florentine Farfalle with Spinach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Florentine Farfalle with Spinach supports blood pressure regulation.
Calcium in Florentine Farfalle with Spinach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Florentine Farfalle with Spinach supports fluid balance.
Maintains Fluid Balance in Florentine Farfalle with Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Florentine Farfalle with Spinach supports nerve function.
Supports Nerve Function in Florentine Farfalle with Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Florentine Farfalle with Spinach helps regulate blood pressure.
Regulates Blood Pressure in Florentine Farfalle with Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Florentine Farfalle with Spinach supports muscle function.
Aids Muscle Function in Florentine Farfalle with Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Florentine Farfalle with Spinach aids nutrient absorption.
Improves Nutrient Absorption in Florentine Farfalle with Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Florentine Farfalle with Spinach helps balance pH levels.
Balances pH Levels in Florentine Farfalle with Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Florentine Farfalle with Spinach supports bone health.
Supports Bone Health in Florentine Farfalle with Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 cup Florentine Farfalle with Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.