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Zatarain's
160
kcal Energy
86.9%
% from carbs
10.2%
% from protein
2.9%
% from fats
In 45 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 45 cup dry mix
160
kcal
Serving Size: 45 cup dry mix
160
kcal
Serving Size: 65 cup dry mix
230
kcal
Serving Size: 45 cup dry mix
160
kcal
Serving Size: 45 cup dry mix
160
kcal
Serving Size: 68 cup dry mix
250
kcal
Serving Size: 34 cup dry
130
kcal
Serving Size: 40 g
140
kcal
Serving Size: 64 cup dry mix
240
kcal
Serving Size: 44 g
160
kcal
Serving Size: 45 cup dry mix
160
kcal
Serving Size: 45 cup dry mix
160
kcal
Serving Size: 38 cup dry mix
130
kcal
Serving Size: 350 serving
477.69
kcal
Serving Size: 14 tbsp dry mix
45
kcal
Serving Size: 68 cup dry mix
250
kcal
Serving Size: 43 cup dry mix
160
kcal
Serving Size: 184 cup
290
kcal
Serving Size: 297 bowl
510
kcal
Serving Size: 297 bowl
540
kcal
Serving Size: 684 Serving
1210
kcal
Serving Size: pack microwaved
599.74
kcal
Serving Size: 14 tbsp
45
kcal
A typical serving 0.25 cup dry mix of Jerk Chicken Rice Dinner Mix (45 grams) contains approximately 160 calories. You can check the exact calorie content by logging Jerk Chicken Rice Dinner Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Jerk Chicken Rice Dinner Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (45 grams) of Jerk Chicken Rice Dinner Mix contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Jerk Chicken Rice Dinner Mix depends on the ingredients exists in it. On average, 0.25 cup dry mix of Jerk Chicken Rice Dinner Mix (about 45 grams) contains approximately 4 grams of protein.
The protein content in Jerk Chicken Rice Dinner Mix depends on the ingredients exists in it. On average, 0.25 cup dry mix of Jerk Chicken Rice Dinner Mix (about 45 grams) contains approximately 4 grams of protein.
On average, 0.25 cup dry mix (about 45 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup dry mix (about 45 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup dry mix (about 45 grams) contains about 34 grams of carbohydrates.
Jerk Chicken Rice Dinner Mix contains approximately 1 grams of fiber in 0.25 cup dry mix (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jerk Chicken Rice Dinner Mix contains approximately 1 grams of fiber in 0.25 cup dry mix (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jerk Chicken Rice Dinner Mix contains approximately 1 grams of fiber in 0.25 cup dry mix (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jerk Chicken Rice Dinner Mix contains approximately 1 grams of fiber in 0.25 cup dry mix (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jerk Chicken Rice Dinner Mix contains approximately 1 grams of fiber in 0.25 cup dry mix (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jerk Chicken Rice Dinner Mix contains approximately 1 grams of fiber in 0.25 cup dry mix (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jerk Chicken Rice Dinner Mix contains approximately 1 grams of fiber in 0.25 cup dry mix (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jerk Chicken Rice Dinner Mix and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Jerk Chicken Rice Dinner Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jerk Chicken Rice Dinner Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Jerk Chicken Rice Dinner Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Jerk Chicken Rice Dinner Mix and adds it to your daily hydration log. Simply log Jerk Chicken Rice Dinner Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Jerk Chicken Rice Dinner Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Jerk Chicken Rice Dinner Mix data can be accessed offline in the Nutribit app anytime anywhere!