Organic Mexican Inspired Veggies & Black Beans
Amy's
13.33
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Organic Mexican Inspired Veggies & Black Beans Nutrients FAQs
Nutrients
- Organic Mexican Inspired Veggies & Black Beans has 70mg of Calcium.
- Organic Mexican Inspired Veggies & Black Beans has 580mg of Sodium, Na.
- Organic Mexican Inspired Veggies & Black Beans has 800mg of Potassium, K.
- Organic Mexican Inspired Veggies & Black Beans has 2.7mg of Iron.
What is the calorie content of Organic Mexican Inspired Veggies & Black Beans?
A typical serving 1 tray (241 grams) of Organic Mexican Inspired Veggies & Black Beans contains approximately 270 calories.
You can check the exact calorie content by logging Organic Mexican Inspired Veggies & Black Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Mexican Inspired Veggies & Black Beans have?
The amount of fat in Organic Mexican Inspired Veggies & Black Beans depends on the ingredients and preparation method. On average, one serving 1 tray (241 grams) of Organic Mexican Inspired Veggies & Black Beans contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Mexican Inspired Veggies & Black Beans have?
The protein content in Organic Mexican Inspired Veggies & Black Beans depends on the ingredients exists in it. On average, 1 tray (241 grams) of Organic Mexican Inspired Veggies & Black Beans contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Mexican Inspired Veggies & Black Beans, Download Nutribit app for healthier you!
How much sugar does a Organic Mexican Inspired Veggies & Black Beans have?
On average, 1 tray (241 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Mexican Inspired Veggies & Black Beans.
How Much carbohydrates (carbs) is in Organic Mexican Inspired Veggies & Black Beans?
The amount of carbohydrates (carbs) in Organic Mexican Inspired Veggies & Black Beans depends on its serving size and preparation. On average, 1 tray (241 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Mexican Inspired Veggies & Black Beans.
How Much Fiber is in Organic Mexican Inspired Veggies & Black Beans?
Organic Mexican Inspired Veggies & Black Beans contains approximately 7 grams of fiber in 1 tray (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Mexican Inspired Veggies & Black Beans for healthier you!
What vitamins and minerals are in a Organic Mexican Inspired Veggies & Black Beans?
Organic Mexican Inspired Veggies & Black Beans contains following minerals:
General
Does Organic Mexican Inspired Veggies & Black Beans contain caffeine?
Organic Mexican Inspired Veggies & Black Beans does not contain any caffeine.
Does Organic Mexican Inspired Veggies & Black Beans contain alcohol?
Organic Mexican Inspired Veggies & Black Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Mexican Inspired Veggies & Black Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Mexican Inspired Veggies & Black Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Mexican Inspired Veggies & Black Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Mexican Inspired Veggies & Black Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Mexican Inspired Veggies & Black Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Mexican Inspired Veggies & Black Beans for free?
Yes! Since Organic Mexican Inspired Veggies & Black Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Mexican Inspired Veggies & Black Beans with water tracking feature?
Nutribit automatically calculates the water content of Organic Mexican Inspired Veggies & Black Beans and adds it to your daily hydration log. Simply log Organic Mexican Inspired Veggies & Black Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Mexican Inspired Veggies & Black Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Mexican Inspired Veggies & Black Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Mexican Inspired Veggies & Black Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Mexican Inspired Veggies & Black Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Mexican Inspired Veggies & Black Beans
Fiber and Potassium, K in Organic Mexican Inspired Veggies & Black Beans supports heart health.
Soluble fiber in Organic Mexican Inspired Veggies & Black Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Organic Mexican Inspired Veggies & Black Beans helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Organic Mexican Inspired Veggies & Black Beans regulates blood sugar.
Fiber in Organic Mexican Inspired Veggies & Black Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Organic Mexican Inspired Veggies & Black Beans helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Organic Mexican Inspired Veggies & Black Beans supports building and repairing tissues.
Builds and repairs tissues in Organic Mexican Inspired Veggies & Black Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Mexican Inspired Veggies & Black Beans supports immune function.
Supports immune function in Organic Mexican Inspired Veggies & Black Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Mexican Inspired Veggies & Black Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Mexican Inspired Veggies & Black Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Mexican Inspired Veggies & Black Beans provides energy.
Provides energy in Organic Mexican Inspired Veggies & Black Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Mexican Inspired Veggies & Black Beans supports muscle growth and strength.
Supports muscle growth and strength in Organic Mexican Inspired Veggies & Black Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Mexican Inspired Veggies & Black Beans helps in weight management.
Helps in weight management in Organic Mexican Inspired Veggies & Black Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Mexican Inspired Veggies & Black Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Mexican Inspired Veggies & Black Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Mexican Inspired Veggies & Black Beans supports bone health.
Supports bone health in Organic Mexican Inspired Veggies & Black Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Mexican Inspired Veggies & Black Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Mexican Inspired Veggies & Black Beans is essential for the health and growth of hair, skin, and nails.
Protein in Organic Mexican Inspired Veggies & Black Beans regulates blood sugar levels.
Regulates blood sugar levels in Organic Mexican Inspired Veggies & Black Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Mexican Inspired Veggies & Black Beans supports digestion.
Fiber in Organic Mexican Inspired Veggies & Black Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Mexican Inspired Veggies & Black Beans aids in weight management.
Fiber-rich foods in Organic Mexican Inspired Veggies & Black Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Mexican Inspired Veggies & Black Beans promotes gut health.
Fiber in Organic Mexican Inspired Veggies & Black Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Mexican Inspired Veggies & Black Beans lowers the risk of colon cancer.
A high-fiber diet from Organic Mexican Inspired Veggies & Black Beans is linked to a reduced risk of colon cancer.
Fiber in Organic Mexican Inspired Veggies & Black Beans improves skin health.
Fiber in Organic Mexican Inspired Veggies & Black Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Mexican Inspired Veggies & Black Beans helps lower blood pressure.
Adequate fiber in Organic Mexican Inspired Veggies & Black Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Mexican Inspired Veggies & Black Beans boosts immune function.
Fiber in Organic Mexican Inspired Veggies & Black Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Mexican Inspired Veggies & Black Beans reduces the risk of type 2 diabetes.
Fiber in Organic Mexican Inspired Veggies & Black Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Organic Mexican Inspired Veggies & Black Beans supports fluid balance.
Maintains Fluid Balance in Organic Mexican Inspired Veggies & Black Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Mexican Inspired Veggies & Black Beans supports nerve function.
Supports Nerve Function in Organic Mexican Inspired Veggies & Black Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Mexican Inspired Veggies & Black Beans helps regulate blood pressure.
Regulates Blood Pressure in Organic Mexican Inspired Veggies & Black Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Mexican Inspired Veggies & Black Beans supports muscle function.
Aids Muscle Function in Organic Mexican Inspired Veggies & Black Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Mexican Inspired Veggies & Black Beans aids nutrient absorption.
Improves Nutrient Absorption in Organic Mexican Inspired Veggies & Black Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Mexican Inspired Veggies & Black Beans helps balance pH levels.
Balances pH Levels in Organic Mexican Inspired Veggies & Black Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Mexican Inspired Veggies & Black Beans supports bone health.
Supports Bone Health in Organic Mexican Inspired Veggies & Black Beans helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Organic Mexican Inspired Veggies & Black Beans supports muscle function.
Muscle Function in Organic Mexican Inspired Veggies & Black Beans plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Organic Mexican Inspired Veggies & Black Beans supports bone health.
Bone Health in Organic Mexican Inspired Veggies & Black Beans helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Organic Mexican Inspired Veggies & Black Beans supports fluid balance.
Fluid Balance in Organic Mexican Inspired Veggies & Black Beans helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Organic Mexican Inspired Veggies & Black Beans supports nerve function.
Nerve Function in Organic Mexican Inspired Veggies & Black Beans is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Organic Mexican Inspired Veggies & Black Beans reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Organic Mexican Inspired Veggies & Black Beans may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Organic Mexican Inspired Veggies & Black Beans reduces water retention.
Reduces Water Retention in Organic Mexican Inspired Veggies & Black Beans helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Organic Mexican Inspired Veggies & Black Beans helps reduce hypertension.
Adequate Reduces Hypertension in Organic Mexican Inspired Veggies & Black Beans intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 270 calories?
The amount of exercise required to burn off 1 tray Organic Mexican Inspired Veggies & Black Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.