Chinese Noodles & Veggies, Cashew Cream Sauce

Amy's

11.64

% from protein

49.06

% from carbs

49.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 269 g(269g)
Amount per serving
Calories
480
% Daily value*

Total Fat 21 g
32.3%

Saturated 3 g
15%

Sodium, Na 780 mg
33.9%

Total Carbohydrates 59 g
21.5%

Fiber 6 g
21.4%

Sugars 11 g
22%

Protein 14 g
28%

Vitamin A 2000 IU

Vitamin C 9 mg

Calcium 130 mg

Iron 3.6 mg

Chinese Noodles & Veggies, Cashew Cream Sauce Nutrients FAQs

Nutrients

What is the calorie content of Chinese Noodles & Veggies, Cashew Cream Sauce?

A typical serving 1 meal (269 grams) of Chinese Noodles & Veggies, Cashew Cream Sauce contains approximately 480 calories.

You can check the exact calorie content by logging Chinese Noodles & Veggies, Cashew Cream Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chinese Noodles & Veggies, Cashew Cream Sauce have?

The amount of fat in Chinese Noodles & Veggies, Cashew Cream Sauce depends on the ingredients and preparation method. On average, one serving 1 meal (269 grams) of Chinese Noodles & Veggies, Cashew Cream Sauce contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chinese Noodles & Veggies, Cashew Cream Sauce have?

The protein content in Chinese Noodles & Veggies, Cashew Cream Sauce depends on the ingredients exists in it. On average, 1 meal (269 grams) of Chinese Noodles & Veggies, Cashew Cream Sauce contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Chinese Noodles & Veggies, Cashew Cream Sauce, Download Nutribit app for healthier you!

How much sugar does a Chinese Noodles & Veggies, Cashew Cream Sauce have?

On average, 1 meal (269 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinese Noodles & Veggies, Cashew Cream Sauce.

How Much carbohydrates (carbs) is in Chinese Noodles & Veggies, Cashew Cream Sauce?

The amount of carbohydrates (carbs) in Chinese Noodles & Veggies, Cashew Cream Sauce depends on its serving size and preparation. On average, 1 meal (269 grams) contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chinese Noodles & Veggies, Cashew Cream Sauce.

How Much Fiber is in Chinese Noodles & Veggies, Cashew Cream Sauce?

Chinese Noodles & Veggies, Cashew Cream Sauce contains approximately 6 grams of fiber in 1 meal (269 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chinese Noodles & Veggies, Cashew Cream Sauce for healthier you!

What vitamins and minerals are in a Chinese Noodles & Veggies, Cashew Cream Sauce?

Vitamins in Chinese Noodles & Veggies, Cashew Cream Sauce:

  • Vitamin A:Chinese Noodles & Veggies, Cashew Cream Sauce has 2000 IU of Vitamin A.
  • Vitamin C:Chinese Noodles & Veggies, Cashew Cream Sauce has 9 mg of Vitamin C.

Chinese Noodles & Veggies, Cashew Cream Sauce contains following minerals:

  • Chinese Noodles & Veggies, Cashew Cream Sauce has 130mg of Calcium.
  • Chinese Noodles & Veggies, Cashew Cream Sauce has 780mg of Sodium, Na.
  • Chinese Noodles & Veggies, Cashew Cream Sauce has 3.6mg of Iron.

General

Does Chinese Noodles & Veggies, Cashew Cream Sauce contain caffeine?

Chinese Noodles & Veggies, Cashew Cream Sauce does not contain any caffeine.

Does Chinese Noodles & Veggies, Cashew Cream Sauce contain alcohol?

Chinese Noodles & Veggies, Cashew Cream Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chinese Noodles & Veggies, Cashew Cream Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinese Noodles & Veggies, Cashew Cream Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chinese Noodles & Veggies, Cashew Cream Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chinese Noodles & Veggies, Cashew Cream Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinese Noodles & Veggies, Cashew Cream Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chinese Noodles & Veggies, Cashew Cream Sauce for free?

Yes! Since Chinese Noodles & Veggies, Cashew Cream Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chinese Noodles & Veggies, Cashew Cream Sauce with water tracking feature?

Nutribit automatically calculates the water content of Chinese Noodles & Veggies, Cashew Cream Sauce and adds it to your daily hydration log. Simply log Chinese Noodles & Veggies, Cashew Cream Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chinese Noodles & Veggies, Cashew Cream Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chinese Noodles & Veggies, Cashew Cream Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chinese Noodles & Veggies, Cashew Cream Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chinese Noodles & Veggies, Cashew Cream Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chinese Noodles & Veggies, Cashew Cream Sauce

Protein and Vitamin A in Chinese Noodles & Veggies, Cashew Cream Sauce supports bone health.

  • Protein in Chinese Noodles & Veggies, Cashew Cream Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chinese Noodles & Veggies, Cashew Cream Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Chinese Noodles & Veggies, Cashew Cream Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chinese Noodles & Veggies, Cashew Cream Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chinese Noodles & Veggies, Cashew Cream Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chinese Noodles & Veggies, Cashew Cream Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chinese Noodles & Veggies, Cashew Cream Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chinese Noodles & Veggies, Cashew Cream Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chinese Noodles & Veggies, Cashew Cream Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chinese Noodles & Veggies, Cashew Cream Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chinese Noodles & Veggies, Cashew Cream Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Chinese Noodles & Veggies, Cashew Cream Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chinese Noodles & Veggies, Cashew Cream Sauce enhances brain function and helps improve memory and focus.

Glucose from Chinese Noodles & Veggies, Cashew Cream Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chinese Noodles & Veggies, Cashew Cream Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chinese Noodles & Veggies, Cashew Cream Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chinese Noodles & Veggies, Cashew Cream Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Chinese Noodles & Veggies, Cashew Cream Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chinese Noodles & Veggies, Cashew Cream Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chinese Noodles & Veggies, Cashew Cream Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chinese Noodles & Veggies, Cashew Cream Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chinese Noodles & Veggies, Cashew Cream Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Chinese Noodles & Veggies, Cashew Cream Sauce supports building and repairing tissues.

Builds and repairs tissues in Chinese Noodles & Veggies, Cashew Cream Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chinese Noodles & Veggies, Cashew Cream Sauce supports immune function.

Supports immune function in Chinese Noodles & Veggies, Cashew Cream Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chinese Noodles & Veggies, Cashew Cream Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chinese Noodles & Veggies, Cashew Cream Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chinese Noodles & Veggies, Cashew Cream Sauce provides energy.

Provides energy in Chinese Noodles & Veggies, Cashew Cream Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chinese Noodles & Veggies, Cashew Cream Sauce supports muscle growth and strength.

Supports muscle growth and strength in Chinese Noodles & Veggies, Cashew Cream Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chinese Noodles & Veggies, Cashew Cream Sauce helps in weight management.

Helps in weight management in Chinese Noodles & Veggies, Cashew Cream Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chinese Noodles & Veggies, Cashew Cream Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chinese Noodles & Veggies, Cashew Cream Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chinese Noodles & Veggies, Cashew Cream Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Chinese Noodles & Veggies, Cashew Cream Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Chinese Noodles & Veggies, Cashew Cream Sauce regulates blood sugar levels.

Regulates blood sugar levels in Chinese Noodles & Veggies, Cashew Cream Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chinese Noodles & Veggies, Cashew Cream Sauce supports digestion.

Fiber in Chinese Noodles & Veggies, Cashew Cream Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chinese Noodles & Veggies, Cashew Cream Sauce supports heart health.

Soluble fiber in Chinese Noodles & Veggies, Cashew Cream Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chinese Noodles & Veggies, Cashew Cream Sauce aids in weight management.

Fiber-rich foods in Chinese Noodles & Veggies, Cashew Cream Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chinese Noodles & Veggies, Cashew Cream Sauce regulates blood sugar.

Fiber in Chinese Noodles & Veggies, Cashew Cream Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chinese Noodles & Veggies, Cashew Cream Sauce promotes gut health.

Fiber in Chinese Noodles & Veggies, Cashew Cream Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chinese Noodles & Veggies, Cashew Cream Sauce lowers the risk of colon cancer.

A high-fiber diet from Chinese Noodles & Veggies, Cashew Cream Sauce is linked to a reduced risk of colon cancer.

Fiber in Chinese Noodles & Veggies, Cashew Cream Sauce improves skin health.

Fiber in Chinese Noodles & Veggies, Cashew Cream Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chinese Noodles & Veggies, Cashew Cream Sauce helps lower blood pressure.

Adequate fiber in Chinese Noodles & Veggies, Cashew Cream Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chinese Noodles & Veggies, Cashew Cream Sauce boosts immune function.

Fiber in Chinese Noodles & Veggies, Cashew Cream Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chinese Noodles & Veggies, Cashew Cream Sauce reduces the risk of type 2 diabetes.

Fiber in Chinese Noodles & Veggies, Cashew Cream Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Chinese Noodles & Veggies, Cashew Cream Sauce supports eye health.

Vitamin A in Chinese Noodles & Veggies, Cashew Cream Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chinese Noodles & Veggies, Cashew Cream Sauce boosts immune function.

Vitamin A in Chinese Noodles & Veggies, Cashew Cream Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chinese Noodles & Veggies, Cashew Cream Sauce promotes healthy skin.

Vitamin A in Chinese Noodles & Veggies, Cashew Cream Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chinese Noodles & Veggies, Cashew Cream Sauce enhances reproductive health.

Vitamin A in Chinese Noodles & Veggies, Cashew Cream Sauce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chinese Noodles & Veggies, Cashew Cream Sauce reduces the risk of certain cancers.

Vitamin A in Chinese Noodles & Veggies, Cashew Cream Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chinese Noodles & Veggies, Cashew Cream Sauce promotes healthy development during pregnancy.

Vitamin A in Chinese Noodles & Veggies, Cashew Cream Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chinese Noodles & Veggies, Cashew Cream Sauce maintains healthy mucous membranes.

Vitamin A in Chinese Noodles & Veggies, Cashew Cream Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chinese Noodles & Veggies, Cashew Cream Sauce improves wound healing.

Vitamin A in Chinese Noodles & Veggies, Cashew Cream Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chinese Noodles & Veggies, Cashew Cream Sauce may reduce the risk of macular degeneration.

Vitamin A in Chinese Noodles & Veggies, Cashew Cream Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Chinese Noodles & Veggies, Cashew Cream Sauce supports fluid balance.

Maintains Fluid Balance in Chinese Noodles & Veggies, Cashew Cream Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chinese Noodles & Veggies, Cashew Cream Sauce supports nerve function.

Supports Nerve Function in Chinese Noodles & Veggies, Cashew Cream Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chinese Noodles & Veggies, Cashew Cream Sauce helps regulate blood pressure.

Regulates Blood Pressure in Chinese Noodles & Veggies, Cashew Cream Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chinese Noodles & Veggies, Cashew Cream Sauce supports muscle function.

Aids Muscle Function in Chinese Noodles & Veggies, Cashew Cream Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chinese Noodles & Veggies, Cashew Cream Sauce aids nutrient absorption.

Improves Nutrient Absorption in Chinese Noodles & Veggies, Cashew Cream Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chinese Noodles & Veggies, Cashew Cream Sauce helps balance pH levels.

Balances pH Levels in Chinese Noodles & Veggies, Cashew Cream Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chinese Noodles & Veggies, Cashew Cream Sauce supports bone health.

Supports Bone Health in Chinese Noodles & Veggies, Cashew Cream Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 meal Chinese Noodles & Veggies, Cashew Cream Sauce

Set Your Weight

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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