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Brown Rice Black-Eyed Peas and Veggies

Amy's

290

kcal Energy

51.5%

% from carbs

14.9%

% from protein

33.6%

% from fats

In 1 serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Calories
290

% Daily Value

Total Fat 11 g
16.9%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 580 mg
25.2%
Total Carbohydrates 38 g
13.8%
Fiber 8 g
28.6%
Sugars 5 g
10%
Protein 11 g
22%
Iron 2.7 mg
15%
Vitamin A, IU 1500 IU
Vitamin C, total ascorbic acid 12 mg
Calcium, Ca 78 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brown Rice Black-Eyed Peas and Veggies

Nutrients

What is the calorie content of Brown Rice Black-Eyed Peas and Veggies?

A typical serving 1 serving of Brown Rice Black-Eyed Peas and Veggies (0 grams) contains approximately 290 calories. You can check the exact calorie content by logging Brown Rice Black-Eyed Peas and Veggies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown Rice Black-Eyed Peas and Veggies have?

The amount of fat in Brown Rice Black-Eyed Peas and Veggies depends on the ingredients and preparation method. On average, one serving 1 serving (0 grams) of Brown Rice Black-Eyed Peas and Veggies contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Brown Rice Black-Eyed Peas and Veggies have?

The protein content in Brown Rice Black-Eyed Peas and Veggies depends on the ingredients exists in it. On average, 1 serving of Brown Rice Black-Eyed Peas and Veggies (about 0 grams) contains approximately 11 grams of protein.

Is Brown Rice Black-Eyed Peas and Veggies a good source of protein?

The protein content in Brown Rice Black-Eyed Peas and Veggies depends on the ingredients exists in it. On average, 1 serving of Brown Rice Black-Eyed Peas and Veggies (about 0 grams) contains approximately 11 grams of protein.

How much sugar does a Brown Rice Black-Eyed Peas and Veggies have?

On average, 1 serving (about 0 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Brown Rice Black-Eyed Peas and Veggies contain added sugar?

On average, 1 serving (about 0 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Brown Rice Black-Eyed Peas and Veggies?

On average, 1 serving (about 0 grams) contains about 38 grams of carbohydrates.

How Much Fiber is in Brown Rice Black-Eyed Peas and Veggies?

Brown Rice Black-Eyed Peas and Veggies contains approximately 8 grams of fiber in 1 serving (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Brown Rice Black-Eyed Peas and Veggies?

Brown Rice Black-Eyed Peas and Veggies contains approximately 8 grams of fiber in 1 serving (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Brown Rice Black-Eyed Peas and Veggies suitable for vegans?

Brown Rice Black-Eyed Peas and Veggies contains approximately 8 grams of fiber in 1 serving (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brown Rice Black-Eyed Peas and Veggies contain caffeine?

Brown Rice Black-Eyed Peas and Veggies contains approximately 8 grams of fiber in 1 serving (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brown Rice Black-Eyed Peas and Veggies contain alcohol?

Brown Rice Black-Eyed Peas and Veggies contains approximately 8 grams of fiber in 1 serving (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Brown Rice Black-Eyed Peas and Veggies healthier?

Brown Rice Black-Eyed Peas and Veggies contains approximately 8 grams of fiber in 1 serving (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Brown Rice Black-Eyed Peas and Veggies in Nutribit?

Brown Rice Black-Eyed Peas and Veggies contains approximately 8 grams of fiber in 1 serving (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Brown Rice Black-Eyed Peas and Veggies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice Black-Eyed Peas and Veggies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown Rice Black-Eyed Peas and Veggies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown Rice Black-Eyed Peas and Veggies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice Black-Eyed Peas and Veggies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown Rice Black-Eyed Peas and Veggies for free?

Yes! Since Brown Rice Black-Eyed Peas and Veggies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown Rice Black-Eyed Peas and Veggies with water tracking feature?

Nutribit automatically calculates the water content of Brown Rice Black-Eyed Peas and Veggies and adds it to your daily hydration log. Simply log Brown Rice Black-Eyed Peas and Veggies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brown Rice Black-Eyed Peas and Veggies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice Black-Eyed Peas and Veggies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown Rice Black-Eyed Peas and Veggies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown Rice Black-Eyed Peas and Veggies data can be accessed offline in the Nutribit app anytime anywhere!