Lentil Vegetable Organic Soups

Amy's

18.08

% from protein

56.5

% from carbs

56.5

% from fat

Lentil Vegetable Organic Soups Nutrients FAQs

Nutrients

What is the calorie content of Lentil Vegetable Organic Soups?

A typical serving 1 cup (245 grams) of Lentil Vegetable Organic Soups contains approximately 180 calories.

You can check the exact calorie content by logging Lentil Vegetable Organic Soups in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lentil Vegetable Organic Soups have?

The amount of fat in Lentil Vegetable Organic Soups depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Lentil Vegetable Organic Soups contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lentil Vegetable Organic Soups have?

The protein content in Lentil Vegetable Organic Soups depends on the ingredients exists in it. On average, 1 cup (245 grams) of Lentil Vegetable Organic Soups contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Lentil Vegetable Organic Soups, Download Nutribit app for healthier you!

How much sugar does a Lentil Vegetable Organic Soups have?

On average, 1 cup (245 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentil Vegetable Organic Soups.

How Much carbohydrates (carbs) is in Lentil Vegetable Organic Soups?

The amount of carbohydrates (carbs) in Lentil Vegetable Organic Soups depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lentil Vegetable Organic Soups.

How Much Fiber is in Lentil Vegetable Organic Soups?

Lentil Vegetable Organic Soups contains approximately 6 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lentil Vegetable Organic Soups for healthier you!

What vitamins and minerals are in a Lentil Vegetable Organic Soups?

Vitamins in Lentil Vegetable Organic Soups:

  • Vitamin A:Lentil Vegetable Organic Soups has 1500 IU of Vitamin A.
  • Vitamin C:Lentil Vegetable Organic Soups has 6 mg of Vitamin C.

Lentil Vegetable Organic Soups contains following minerals:

  • Lentil Vegetable Organic Soups has 26mg of Calcium.
  • Lentil Vegetable Organic Soups has 290mg of Sodium, Na.
  • Lentil Vegetable Organic Soups has 2.7mg of Iron.

General

Does Lentil Vegetable Organic Soups contain caffeine?

Lentil Vegetable Organic Soups does not contain any caffeine.

Does Lentil Vegetable Organic Soups contain alcohol?

Lentil Vegetable Organic Soups does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lentil Vegetable Organic Soups?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil Vegetable Organic Soups and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lentil Vegetable Organic Soups quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lentil Vegetable Organic Soups in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil Vegetable Organic Soups and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lentil Vegetable Organic Soups for free?

Yes! Since Lentil Vegetable Organic Soups contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lentil Vegetable Organic Soups with water tracking feature?

Nutribit automatically calculates the water content of Lentil Vegetable Organic Soups and adds it to your daily hydration log. Simply log Lentil Vegetable Organic Soups in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lentil Vegetable Organic Soups as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lentil Vegetable Organic Soups and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lentil Vegetable Organic Soups nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lentil Vegetable Organic Soups data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lentil Vegetable Organic Soups

Protein and Vitamin A in Lentil Vegetable Organic Soups supports bone health.

  • Protein in Lentil Vegetable Organic Soups plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Lentil Vegetable Organic Soups contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Lentil Vegetable Organic Soups supports building and repairing tissues.

Builds and repairs tissues in Lentil Vegetable Organic Soups is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lentil Vegetable Organic Soups supports immune function.

Supports immune function in Lentil Vegetable Organic Soups is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lentil Vegetable Organic Soups helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lentil Vegetable Organic Soups is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lentil Vegetable Organic Soups provides energy.

Provides energy in Lentil Vegetable Organic Soups can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lentil Vegetable Organic Soups supports muscle growth and strength.

Supports muscle growth and strength in Lentil Vegetable Organic Soups is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lentil Vegetable Organic Soups helps in weight management.

Helps in weight management in Lentil Vegetable Organic Soups promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lentil Vegetable Organic Soups aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lentil Vegetable Organic Soups is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lentil Vegetable Organic Soups improves skin, hair, and nails.

Improves skin, hair, and nails in Lentil Vegetable Organic Soups is essential for the health and growth of hair, skin, and nails.

Protein in Lentil Vegetable Organic Soups regulates blood sugar levels.

Regulates blood sugar levels in Lentil Vegetable Organic Soups helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lentil Vegetable Organic Soups supports digestion.

Fiber in Lentil Vegetable Organic Soups aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lentil Vegetable Organic Soups supports heart health.

Soluble fiber in Lentil Vegetable Organic Soups can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lentil Vegetable Organic Soups aids in weight management.

Fiber-rich foods in Lentil Vegetable Organic Soups increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lentil Vegetable Organic Soups regulates blood sugar.

Fiber in Lentil Vegetable Organic Soups helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lentil Vegetable Organic Soups promotes gut health.

Fiber in Lentil Vegetable Organic Soups acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lentil Vegetable Organic Soups lowers the risk of colon cancer.

A high-fiber diet from Lentil Vegetable Organic Soups is linked to a reduced risk of colon cancer.

Fiber in Lentil Vegetable Organic Soups improves skin health.

Fiber in Lentil Vegetable Organic Soups helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lentil Vegetable Organic Soups helps lower blood pressure.

Adequate fiber in Lentil Vegetable Organic Soups may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lentil Vegetable Organic Soups boosts immune function.

Fiber in Lentil Vegetable Organic Soups supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lentil Vegetable Organic Soups reduces the risk of type 2 diabetes.

Fiber in Lentil Vegetable Organic Soups can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Lentil Vegetable Organic Soups supports eye health.

Vitamin A in Lentil Vegetable Organic Soups is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Lentil Vegetable Organic Soups boosts immune function.

Vitamin A in Lentil Vegetable Organic Soups helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Lentil Vegetable Organic Soups promotes healthy skin.

Vitamin A in Lentil Vegetable Organic Soups supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Lentil Vegetable Organic Soups enhances reproductive health.

Vitamin A in Lentil Vegetable Organic Soups plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Lentil Vegetable Organic Soups reduces the risk of certain cancers.

Vitamin A in Lentil Vegetable Organic Soups helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Lentil Vegetable Organic Soups promotes healthy development during pregnancy.

Vitamin A in Lentil Vegetable Organic Soups is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Lentil Vegetable Organic Soups maintains healthy mucous membranes.

Vitamin A in Lentil Vegetable Organic Soups helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Lentil Vegetable Organic Soups improves wound healing.

Vitamin A in Lentil Vegetable Organic Soups promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Lentil Vegetable Organic Soups may reduce the risk of macular degeneration.

Vitamin A in Lentil Vegetable Organic Soups, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Lentil Vegetable Organic Soups

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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