Tamala Verde, Cheese

Amy's

13

% from protein

51

% from carbs

51

% from fat

Tamala Verde, Cheese Nutrients FAQs

Nutrients

What is the calorie content of Tamala Verde, Cheese?

A typical serving 1 entree (291 grams) of Tamala Verde, Cheese contains approximately 400 calories.

You can check the exact calorie content by logging Tamala Verde, Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tamala Verde, Cheese have?

The amount of fat in Tamala Verde, Cheese depends on the ingredients and preparation method. On average, one serving 1 entree (291 grams) of Tamala Verde, Cheese contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tamala Verde, Cheese have?

The protein content in Tamala Verde, Cheese depends on the ingredients exists in it. On average, 1 entree (291 grams) of Tamala Verde, Cheese contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Tamala Verde, Cheese, Download Nutribit app for healthier you!

How much sugar does a Tamala Verde, Cheese have?

On average, 1 entree (291 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tamala Verde, Cheese.

How Much carbohydrates (carbs) is in Tamala Verde, Cheese?

The amount of carbohydrates (carbs) in Tamala Verde, Cheese depends on its serving size and preparation. On average, 1 entree (291 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tamala Verde, Cheese.

How Much Fiber is in Tamala Verde, Cheese?

Tamala Verde, Cheese contains approximately 7 grams of fiber in 1 entree (291 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tamala Verde, Cheese for healthier you!

What vitamins and minerals are in a Tamala Verde, Cheese?

Vitamins in Tamala Verde, Cheese:

  • Vitamin A:Tamala Verde, Cheese has 300 IU of Vitamin A.
  • Vitamin C:Tamala Verde, Cheese has 4.8 mg of Vitamin C.

Tamala Verde, Cheese contains following minerals:

  • Tamala Verde, Cheese has 260mg of Calcium.
  • Tamala Verde, Cheese has 780mg of Sodium, Na.
  • Tamala Verde, Cheese has 2.7mg of Iron.

General

Does Tamala Verde, Cheese contain caffeine?

Tamala Verde, Cheese does not contain any caffeine.

Does Tamala Verde, Cheese contain alcohol?

Tamala Verde, Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tamala Verde, Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tamala Verde, Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tamala Verde, Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tamala Verde, Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tamala Verde, Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tamala Verde, Cheese for free?

Yes! Since Tamala Verde, Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tamala Verde, Cheese with water tracking feature?

Nutribit automatically calculates the water content of Tamala Verde, Cheese and adds it to your daily hydration log. Simply log Tamala Verde, Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tamala Verde, Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tamala Verde, Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tamala Verde, Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tamala Verde, Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tamala Verde, Cheese

Total Carbohydrates in Tamala Verde, Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tamala Verde, Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tamala Verde, Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tamala Verde, Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tamala Verde, Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tamala Verde, Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tamala Verde, Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tamala Verde, Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tamala Verde, Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Tamala Verde, Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tamala Verde, Cheese enhances brain function and helps improve memory and focus.

Glucose from Tamala Verde, Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tamala Verde, Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tamala Verde, Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tamala Verde, Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Tamala Verde, Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tamala Verde, Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tamala Verde, Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tamala Verde, Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tamala Verde, Cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Tamala Verde, Cheese supports building and repairing tissues.

Builds and repairs tissues in Tamala Verde, Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tamala Verde, Cheese supports immune function.

Supports immune function in Tamala Verde, Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tamala Verde, Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tamala Verde, Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tamala Verde, Cheese provides energy.

Provides energy in Tamala Verde, Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tamala Verde, Cheese supports muscle growth and strength.

Supports muscle growth and strength in Tamala Verde, Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tamala Verde, Cheese helps in weight management.

Helps in weight management in Tamala Verde, Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tamala Verde, Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tamala Verde, Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tamala Verde, Cheese supports bone health.

Supports bone health in Tamala Verde, Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tamala Verde, Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Tamala Verde, Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Tamala Verde, Cheese regulates blood sugar levels.

Regulates blood sugar levels in Tamala Verde, Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Tamala Verde, Cheese supports digestion.

Fiber in Tamala Verde, Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tamala Verde, Cheese supports heart health.

Soluble fiber in Tamala Verde, Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tamala Verde, Cheese aids in weight management.

Fiber-rich foods in Tamala Verde, Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tamala Verde, Cheese regulates blood sugar.

Fiber in Tamala Verde, Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tamala Verde, Cheese promotes gut health.

Fiber in Tamala Verde, Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tamala Verde, Cheese lowers the risk of colon cancer.

A high-fiber diet from Tamala Verde, Cheese is linked to a reduced risk of colon cancer.

Fiber in Tamala Verde, Cheese improves skin health.

Fiber in Tamala Verde, Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tamala Verde, Cheese helps lower blood pressure.

Adequate fiber in Tamala Verde, Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tamala Verde, Cheese boosts immune function.

Fiber in Tamala Verde, Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tamala Verde, Cheese reduces the risk of type 2 diabetes.

Fiber in Tamala Verde, Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Tamala Verde, Cheese supports bone health.

Calcium in Tamala Verde, Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tamala Verde, Cheese supports muscle function.

Calcium in Tamala Verde, Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tamala Verde, Cheese supports heart health.

Calcium in Tamala Verde, Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Tamala Verde, Cheese supports nerve transmission.

Calcium in Tamala Verde, Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tamala Verde, Cheese supports blood clotting.

Calcium in Tamala Verde, Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tamala Verde, Cheese supports hormonal secretion.

Calcium in Tamala Verde, Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tamala Verde, Cheese supports weight management.

Calcium in Tamala Verde, Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tamala Verde, Cheese supports dental health.

Calcium in Tamala Verde, Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tamala Verde, Cheese supports blood pressure regulation.

Calcium in Tamala Verde, Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Tamala Verde, Cheese supports fluid balance.

Maintains Fluid Balance in Tamala Verde, Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tamala Verde, Cheese supports nerve function.

Supports Nerve Function in Tamala Verde, Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tamala Verde, Cheese helps regulate blood pressure.

Regulates Blood Pressure in Tamala Verde, Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tamala Verde, Cheese supports muscle function.

Aids Muscle Function in Tamala Verde, Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tamala Verde, Cheese aids nutrient absorption.

Improves Nutrient Absorption in Tamala Verde, Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tamala Verde, Cheese helps balance pH levels.

Balances pH Levels in Tamala Verde, Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tamala Verde, Cheese supports bone health.

Supports Bone Health in Tamala Verde, Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 entree Tamala Verde, Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP