Country Garden Seasoned Sides

Birds Eye

8.55

% from protein

61.13

% from carbs

61.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
129.2
% Daily value*

Total Fat 4.1 g
6.3%

Saturated 0.5 g
2.5%

Sodium, Na 479 mg
20.8%

Total Carbohydrates 18.6 g
6.8%

Fiber 3.9 g
13.9%

Sugars 4.4 g
8.8%

Protein 2.6 g
5.2%

Country Garden Seasoned Sides Nutrients FAQs

Nutrients

What is the calorie content of Country Garden Seasoned Sides?

A typical serving 1 serving (150 grams) of Country Garden Seasoned Sides contains approximately 129 calories.

You can check the exact calorie content by logging Country Garden Seasoned Sides in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Country Garden Seasoned Sides have?

The amount of fat in Country Garden Seasoned Sides depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Country Garden Seasoned Sides contains approximately 4.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Country Garden Seasoned Sides have?

The protein content in Country Garden Seasoned Sides depends on the ingredients exists in it. On average, 1 serving (150 grams) of Country Garden Seasoned Sides contains approximately 2.6 grams of protein.

Know your exact protein requirement and how much protein you get from Country Garden Seasoned Sides, Download Nutribit app for healthier you!

How much sugar does a Country Garden Seasoned Sides have?

On average, 1 serving (150 grams) contains about 4.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Garden Seasoned Sides.

How Much carbohydrates (carbs) is in Country Garden Seasoned Sides?

The amount of carbohydrates (carbs) in Country Garden Seasoned Sides depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 18.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Country Garden Seasoned Sides.

How Much Fiber is in Country Garden Seasoned Sides?

Country Garden Seasoned Sides contains approximately 3.9 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Country Garden Seasoned Sides for healthier you!

What vitamins and minerals are in a Country Garden Seasoned Sides?

Country Garden Seasoned Sides contains following minerals:

  • Country Garden Seasoned Sides has 479mg of Sodium, Na.

General

Does Country Garden Seasoned Sides contain caffeine?

Country Garden Seasoned Sides does not contain any caffeine.

Does Country Garden Seasoned Sides contain alcohol?

Country Garden Seasoned Sides does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Country Garden Seasoned Sides?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Garden Seasoned Sides and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Country Garden Seasoned Sides quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Country Garden Seasoned Sides in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Garden Seasoned Sides and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Country Garden Seasoned Sides for free?

Yes! Since Country Garden Seasoned Sides contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Country Garden Seasoned Sides with water tracking feature?

Nutribit automatically calculates the water content of Country Garden Seasoned Sides and adds it to your daily hydration log. Simply log Country Garden Seasoned Sides in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Country Garden Seasoned Sides as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Country Garden Seasoned Sides and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Country Garden Seasoned Sides nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Country Garden Seasoned Sides data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Country Garden Seasoned Sides

Sodium, Na in Country Garden Seasoned Sides supports fluid balance.

Maintains Fluid Balance in Country Garden Seasoned Sides helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Country Garden Seasoned Sides supports nerve function.

Supports Nerve Function in Country Garden Seasoned Sides helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Country Garden Seasoned Sides helps regulate blood pressure.

Regulates Blood Pressure in Country Garden Seasoned Sides helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Country Garden Seasoned Sides supports muscle function.

Aids Muscle Function in Country Garden Seasoned Sides helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Country Garden Seasoned Sides aids nutrient absorption.

Improves Nutrient Absorption in Country Garden Seasoned Sides assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Country Garden Seasoned Sides helps balance pH levels.

Balances pH Levels in Country Garden Seasoned Sides helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Country Garden Seasoned Sides supports bone health.

Supports Bone Health in Country Garden Seasoned Sides helps retain calcium and prevent the loss of bone density over time.

How to burn 129 calories?

The amount of exercise required to burn off 1 serving Country Garden Seasoned Sides

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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