Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs
Birds Eye
9.76
% from protein68.29
% from carbs68.29
% from fatNutrition Facts
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Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs Nutrients FAQs
Nutrients
- Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs has 470mg of Sodium, Na.
- Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs has 220mg of Potassium, K.
What is the calorie content of Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs?
A typical serving 0.5 cup frozen (125 grams) of Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs contains approximately 45 calories.
You can check the exact calorie content by logging Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs have?
The amount of fat in Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs depends on the ingredients and preparation method. On average, one serving 0.5 cup frozen (125 grams) of Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs have?
The protein content in Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs depends on the ingredients exists in it. On average, 0.5 cup frozen (125 grams) of Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs, Download Nutribit app for healthier you!
How much sugar does a Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs have?
On average, 0.5 cup frozen (125 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs.
How Much carbohydrates (carbs) is in Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs?
The amount of carbohydrates (carbs) in Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs depends on its serving size and preparation. On average, 0.5 cup frozen (125 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs.
How Much Fiber is in Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs?
Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs contains approximately 2 grams of fiber in 0.5 cup frozen (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs for healthier you!
What vitamins and minerals are in a Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs?
Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs contains following minerals:
General
Does Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs contain caffeine?
Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs does not contain any caffeine.
Does Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs contain alcohol?
Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs for free?
Yes! Since Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs with water tracking feature?
Nutribit automatically calculates the water content of Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs and adds it to your daily hydration log. Simply log Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs
Sodium, Na in Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs supports fluid balance.
Maintains Fluid Balance in Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs supports nerve function.
Supports Nerve Function in Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs helps regulate blood pressure.
Regulates Blood Pressure in Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs supports muscle function.
Aids Muscle Function in Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs aids nutrient absorption.
Improves Nutrient Absorption in Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs helps balance pH levels.
Balances pH Levels in Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs supports bone health.
Supports Bone Health in Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs helps retain calcium and prevent the loss of bone density over time.
How to burn 45 calories?
The amount of exercise required to burn off 0.5 cup frozen Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.