Creamy Spinach
Birds Eye
19.75
% from protein24.69
% from carbs24.69
% from fatNutrition Facts
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Creamy Spinach Nutrients FAQs
Nutrients
- Vitamin A:Creamy Spinach has 2250 IU of Vitamin A.
- Vitamin C:Creamy Spinach has 1.2 mg of Vitamin C.
- Creamy Spinach has 130mg of Calcium.
- Creamy Spinach has 310mg of Sodium, Na.
- Creamy Spinach has 0.72mg of Iron.
What is the calorie content of Creamy Spinach?
A typical serving 1.33 cups (110 grams) of Creamy Spinach contains approximately 80 calories.
You can check the exact calorie content by logging Creamy Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Spinach have?
The amount of fat in Creamy Spinach depends on the ingredients and preparation method. On average, one serving 1.33 cups (110 grams) of Creamy Spinach contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Spinach have?
The protein content in Creamy Spinach depends on the ingredients exists in it. On average, 1.33 cups (110 grams) of Creamy Spinach contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Spinach, Download Nutribit app for healthier you!
How much sugar does a Creamy Spinach have?
On average, 1.33 cups (110 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Spinach.
How Much carbohydrates (carbs) is in Creamy Spinach?
The amount of carbohydrates (carbs) in Creamy Spinach depends on its serving size and preparation. On average, 1.33 cups (110 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Spinach.
How Much Fiber is in Creamy Spinach?
Creamy Spinach contains approximately 1 grams of fiber in 1.33 cups (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Spinach for healthier you!
What vitamins and minerals are in a Creamy Spinach?
Vitamins in Creamy Spinach:
Creamy Spinach contains following minerals:
General
Does Creamy Spinach contain caffeine?
Creamy Spinach does not contain any caffeine.
Does Creamy Spinach contain alcohol?
Creamy Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Spinach for free?
Yes! Since Creamy Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Spinach with water tracking feature?
Nutribit automatically calculates the water content of Creamy Spinach and adds it to your daily hydration log. Simply log Creamy Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Spinach
Vitamin A in Creamy Spinach supports eye health.
Vitamin A in Creamy Spinach is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Creamy Spinach boosts immune function.
Vitamin A in Creamy Spinach helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Creamy Spinach promotes healthy skin.
Vitamin A in Creamy Spinach supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Creamy Spinach enhances reproductive health.
Vitamin A in Creamy Spinach plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Creamy Spinach supports bone health.
Vitamin A in Creamy Spinach contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Creamy Spinach reduces the risk of certain cancers.
Vitamin A in Creamy Spinach helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Creamy Spinach promotes healthy development during pregnancy.
Vitamin A in Creamy Spinach is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Creamy Spinach maintains healthy mucous membranes.
Vitamin A in Creamy Spinach helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Creamy Spinach improves wound healing.
Vitamin A in Creamy Spinach promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Creamy Spinach may reduce the risk of macular degeneration.
Vitamin A in Creamy Spinach, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 80 calories?
The amount of exercise required to burn off 1.33 cups Creamy Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.