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Edamame, Frozen

Birds Eye

110

kcal Energy

41.6%

% from carbs

31.2%

% from protein

27.3%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
110

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 12 g
4.4%
Fiber 9 g
32.1%
Sugars 2 g
4%
Protein 9 g
18%
Iron 2.7 mg
15%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 104 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Edamame, Frozen

Nutrients

What is the calorie content of Edamame, Frozen?

A typical serving 0.5 cup edible portion of Edamame, Frozen (85 grams) contains approximately 110 calories. You can check the exact calorie content by logging Edamame, Frozen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Edamame, Frozen have?

The amount of fat in Edamame, Frozen depends on the ingredients and preparation method. On average, one serving 0.5 cup edible portion (85 grams) of Edamame, Frozen contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Edamame, Frozen have?

The protein content in Edamame, Frozen depends on the ingredients exists in it. On average, 0.5 cup edible portion of Edamame, Frozen (about 85 grams) contains approximately 9 grams of protein.

Is Edamame, Frozen a good source of protein?

The protein content in Edamame, Frozen depends on the ingredients exists in it. On average, 0.5 cup edible portion of Edamame, Frozen (about 85 grams) contains approximately 9 grams of protein.

How much sugar does a Edamame, Frozen have?

On average, 0.5 cup edible portion (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Edamame, Frozen contain added sugar?

On average, 0.5 cup edible portion (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Edamame, Frozen?

On average, 0.5 cup edible portion (about 85 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Edamame, Frozen?

Edamame, Frozen contains approximately 9 grams of fiber in 0.5 cup edible portion (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Edamame, Frozen?

Edamame, Frozen contains approximately 9 grams of fiber in 0.5 cup edible portion (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Edamame, Frozen suitable for vegans?

Edamame, Frozen contains approximately 9 grams of fiber in 0.5 cup edible portion (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Edamame, Frozen contain caffeine?

Edamame, Frozen contains approximately 9 grams of fiber in 0.5 cup edible portion (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Edamame, Frozen contain alcohol?

Edamame, Frozen contains approximately 9 grams of fiber in 0.5 cup edible portion (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Edamame, Frozen healthier?

Edamame, Frozen contains approximately 9 grams of fiber in 0.5 cup edible portion (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Edamame, Frozen in Nutribit?

Edamame, Frozen contains approximately 9 grams of fiber in 0.5 cup edible portion (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Edamame, Frozen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame, Frozen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Edamame, Frozen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Edamame, Frozen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame, Frozen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Edamame, Frozen for free?

Yes! Since Edamame, Frozen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Edamame, Frozen with water tracking feature?

Nutribit automatically calculates the water content of Edamame, Frozen and adds it to your daily hydration log. Simply log Edamame, Frozen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Edamame, Frozen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Edamame, Frozen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Edamame, Frozen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Edamame, Frozen data can be accessed offline in the Nutribit app anytime anywhere!