Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Black Rice & Edamame

Birds Eye

310

kcal Energy

69.2%

% from carbs

15.2%

% from protein

15.6%

% from fats

In 283.5 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283.5 g
Calories
310

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 450 mg
19.6%
Potassium, K 720 mg
15.3%
Total Carbohydrates 50 g
18.2%
Fiber 5 g
17.9%
Sugars 10 g
20%
Protein 11 g
22%
Iron 4.5 mg
25%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 100 mg
Iron, Fe 4.5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Edamame, Frozen

Serving Size: 85 cup edible portion

110

kcal

Steamfresh, Edamame in the Pod

Serving Size: 74 cup

90

kcal

Steam Fresh, Edamame Beans, Green Beans and Baby Corn

Serving Size: 150 pyramid bag

101.27

kcal

Edamame & Black Rice

Serving Size: 295 g pack

393.86

kcal

Mediterranean Vegetable Rice

Serving Size: 190 pyramid bag microwaved

229.29

kcal

Whole Grain Rice

Serving Size: 284 bag

400

kcal

Asian Style Rice

Serving Size: 175 g

270

kcal

Cauliflower Veggie Rice

Serving Size: 75 serving

14.09

kcal

Fragrant Golden Vegetable Rice

Serving Size: 190 pyramid bag microwaved

210.18

kcal

Quinoa with Brown Rice

Serving Size: 200 g

210.42

kcal

Rice & Broccoli, Cheddar Cheese

Serving Size: 306 bag

290

kcal

Rice, Southwestern Style, Seasoned

Serving Size: 283 bag

460

kcal

Tender Green Vegetable Rice

Serving Size: 190 pyramid bag, microwaved

217.35

kcal

Broccoli & Cauli Veggie Rice

Serving Size: 75 serving

17.67

kcal

Chicken Flavored Rice, Seasoned

Serving Size: 283 bag

460

kcal

Chicken Portions with Black Peppercorn Sauce

Serving Size: 125 portion oven baked

296.17

kcal

Fried Rice Style Riced Cauliflower

Serving Size: 283 bag

150

kcal

Steamfresh, Long Grain White Rice

Serving Size: 175 cups

90

kcal

Carrot, Cauli & Broccoli Veggie Rice

Serving Size: 75 serving

23.65

kcal

Oven Baked Meals, Cheesy Chicken & Rice

Serving Size: 206 cups

220

kcal

Skillet Meals, Cajun-Style Sausage & Rice

Serving Size: 192 cup

300

kcal

Whole Grain Rice with Broccoli & Carrots

Serving Size: 283.5 bag

250

kcal

Brown & Wild Rice With Broccoli & Carrots

Serving Size: 283.5 bag

380

kcal

Know more about Black Rice & Edamame

Nutrients

What is the calorie content of Black Rice & Edamame?

A typical serving 1 bag of Black Rice & Edamame (283.5 grams) contains approximately 310 calories. You can check the exact calorie content by logging Black Rice & Edamame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Rice & Edamame have?

The amount of fat in Black Rice & Edamame depends on the ingredients and preparation method. On average, one serving 1 bag (283.5 grams) of Black Rice & Edamame contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Black Rice & Edamame have?

The protein content in Black Rice & Edamame depends on the ingredients exists in it. On average, 1 bag of Black Rice & Edamame (about 283.5 grams) contains approximately 11 grams of protein.

Is Black Rice & Edamame a good source of protein?

The protein content in Black Rice & Edamame depends on the ingredients exists in it. On average, 1 bag of Black Rice & Edamame (about 283.5 grams) contains approximately 11 grams of protein.

How much sugar does a Black Rice & Edamame have?

On average, 1 bag (about 283.5 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Black Rice & Edamame contain added sugar?

On average, 1 bag (about 283.5 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Black Rice & Edamame?

On average, 1 bag (about 283.5 grams) contains about 50 grams of carbohydrates.

How Much Fiber is in Black Rice & Edamame?

Black Rice & Edamame contains approximately 5 grams of fiber in 1 bag (about 283.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Black Rice & Edamame?

Black Rice & Edamame contains approximately 5 grams of fiber in 1 bag (about 283.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Black Rice & Edamame suitable for vegans?

Black Rice & Edamame contains approximately 5 grams of fiber in 1 bag (about 283.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Black Rice & Edamame contain caffeine?

Black Rice & Edamame contains approximately 5 grams of fiber in 1 bag (about 283.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Black Rice & Edamame contain alcohol?

Black Rice & Edamame contains approximately 5 grams of fiber in 1 bag (about 283.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Black Rice & Edamame healthier?

Black Rice & Edamame contains approximately 5 grams of fiber in 1 bag (about 283.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Black Rice & Edamame in Nutribit?

Black Rice & Edamame contains approximately 5 grams of fiber in 1 bag (about 283.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Black Rice & Edamame?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Rice & Edamame and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Rice & Edamame quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Rice & Edamame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Rice & Edamame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Rice & Edamame for free?

Yes! Since Black Rice & Edamame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Rice & Edamame with water tracking feature?

Nutribit automatically calculates the water content of Black Rice & Edamame and adds it to your daily hydration log. Simply log Black Rice & Edamame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black Rice & Edamame as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Rice & Edamame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Rice & Edamame nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Rice & Edamame data can be accessed offline in the Nutribit app anytime anywhere!