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Haddock Fillets, in a White Wine & Onion Sauce

Birds Eye

169

kcal Energy

5.7%

% from carbs

52.2%

% from protein

42.1%

% from fats

In 138 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 138 g
Calories
169

% Daily Value

Total Fat 7.9 g
12.2%
Saturated 5.3 g
26.5%
Sodium, Na 316 mg
13.7%
Total Carbohydrates 2.4 g
0.9%
Fiber 0.25 g
0.9%
Sugars 1.1 g
2.2%
Protein 22 g
44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Haddock Fillets, in a White Wine & Onion Sauce

Nutrients

What is the calorie content of Haddock Fillets, in a White Wine & Onion Sauce?

A typical serving 1 portion oven baked of Haddock Fillets, in a White Wine & Onion Sauce (138 grams) contains approximately 168.86 calories. You can check the exact calorie content by logging Haddock Fillets, in a White Wine & Onion Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Haddock Fillets, in a White Wine & Onion Sauce have?

The amount of fat in Haddock Fillets, in a White Wine & Onion Sauce depends on the ingredients and preparation method. On average, one serving 1 portion oven baked (138 grams) of Haddock Fillets, in a White Wine & Onion Sauce contains approximately 7.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Haddock Fillets, in a White Wine & Onion Sauce have?

The protein content in Haddock Fillets, in a White Wine & Onion Sauce depends on the ingredients exists in it. On average, 1 portion oven baked of Haddock Fillets, in a White Wine & Onion Sauce (about 138 grams) contains approximately 22 grams of protein.

Is Haddock Fillets, in a White Wine & Onion Sauce a good source of protein?

The protein content in Haddock Fillets, in a White Wine & Onion Sauce depends on the ingredients exists in it. On average, 1 portion oven baked of Haddock Fillets, in a White Wine & Onion Sauce (about 138 grams) contains approximately 22 grams of protein.

How much sugar does a Haddock Fillets, in a White Wine & Onion Sauce have?

On average, 1 portion oven baked (about 138 grams) contains about 1.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Haddock Fillets, in a White Wine & Onion Sauce contain added sugar?

On average, 1 portion oven baked (about 138 grams) contains about 1.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Haddock Fillets, in a White Wine & Onion Sauce?

On average, 1 portion oven baked (about 138 grams) contains about 2.4 grams of carbohydrates.

How Much Fiber is in Haddock Fillets, in a White Wine & Onion Sauce?

Haddock Fillets, in a White Wine & Onion Sauce contains approximately 0.25 grams of fiber in 1 portion oven baked (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Haddock Fillets, in a White Wine & Onion Sauce?

Haddock Fillets, in a White Wine & Onion Sauce contains approximately 0.25 grams of fiber in 1 portion oven baked (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Haddock Fillets, in a White Wine & Onion Sauce suitable for vegans?

Haddock Fillets, in a White Wine & Onion Sauce contains approximately 0.25 grams of fiber in 1 portion oven baked (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Haddock Fillets, in a White Wine & Onion Sauce contain caffeine?

Haddock Fillets, in a White Wine & Onion Sauce contains approximately 0.25 grams of fiber in 1 portion oven baked (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Haddock Fillets, in a White Wine & Onion Sauce contain alcohol?

Haddock Fillets, in a White Wine & Onion Sauce contains approximately 0.25 grams of fiber in 1 portion oven baked (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Haddock Fillets, in a White Wine & Onion Sauce healthier?

Haddock Fillets, in a White Wine & Onion Sauce contains approximately 0.25 grams of fiber in 1 portion oven baked (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Haddock Fillets, in a White Wine & Onion Sauce in Nutribit?

Haddock Fillets, in a White Wine & Onion Sauce contains approximately 0.25 grams of fiber in 1 portion oven baked (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Haddock Fillets, in a White Wine & Onion Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haddock Fillets, in a White Wine & Onion Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Haddock Fillets, in a White Wine & Onion Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Haddock Fillets, in a White Wine & Onion Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haddock Fillets, in a White Wine & Onion Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Haddock Fillets, in a White Wine & Onion Sauce for free?

Yes! Since Haddock Fillets, in a White Wine & Onion Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Haddock Fillets, in a White Wine & Onion Sauce with water tracking feature?

Nutribit automatically calculates the water content of Haddock Fillets, in a White Wine & Onion Sauce and adds it to your daily hydration log. Simply log Haddock Fillets, in a White Wine & Onion Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Haddock Fillets, in a White Wine & Onion Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Haddock Fillets, in a White Wine & Onion Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Haddock Fillets, in a White Wine & Onion Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Haddock Fillets, in a White Wine & Onion Sauce data can be accessed offline in the Nutribit app anytime anywhere!