Haddock Fillets, in a White Wine & Onion Sauce
Birds Eye
52.16
% from protein5.69
% from carbs5.69
% from fatNutrition Facts
More items Like Haddock Fillets, in a White Wine & Onion Sauce
Eye Inspirations 2 Haddock Fillets White Wine Sauce
Birds
Breaded Haddock Fillets
Birds Eye
Haddock Fillets with Lemon & Chive Sauce
Birds Eye
Battered Haddock Large Fillets
Birds Eye
Fish Fillets, in Breadcrumbs
Birds Eye
Garlic & White Wine Mushrooms
Birds Eye
Cod Fillets in a Delicate Lemon & Black Pepper Crumb
Birds Eye
Jumbo Fish Fillets in Crumb
Birds Eye
White Bean & Kale with Cauliflower, Spinach and Tomato in a Garlic Pepper Sauce
Birds Eye
Haddock Fish Fingers
Birds Eye
Salmon Fillets with Chilli & Ginger Sauce
Birds Eye
Herring Fillets, in White Wine Sauce
Rugen Fisch
Inspirations Chicken Mini Fillets in Sesame Seed Breadcrumbs
Birds Eye
Steamfresh, Chef's Favorites, Brussels Sprouts With Bacon In A Cheese Sauce
Birds Eye
Pasta & Carrots with a Tomato Sauce
Birds Eye
Pasta & Broccoli with Bacon in a Cheese Sauce
Birds Eye Steamfresh
Battered Fish Fillets
Birds Eye
Fish Fillets, Breaded
Birds Eye
Steamfresh Chef's Favorites Fresh Frozen Vegetables, Roasted Potatoes with Bacon in a Cheese Sauce
Birds Eye
Pasta & Green Beans with a Marinara Sauce
Birds Eye
Pasta & Broccoli with White Cheese Sauce
Birds Eye
Breaded Cod, Large Fillets
Birds Eye
Fish-Less Battered Fillets
Birds Eye
Haddock Fillets, in a White Wine & Onion Sauce Nutrients FAQs
Nutrients
- Haddock Fillets, in a White Wine & Onion Sauce has 316mg of Sodium, Na.
What is the calorie content of Haddock Fillets, in a White Wine & Onion Sauce?
A typical serving 1 portion oven baked (138 grams) of Haddock Fillets, in a White Wine & Onion Sauce contains approximately 169 calories.
You can check the exact calorie content by logging Haddock Fillets, in a White Wine & Onion Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Haddock Fillets, in a White Wine & Onion Sauce have?
The amount of fat in Haddock Fillets, in a White Wine & Onion Sauce depends on the ingredients and preparation method. On average, one serving 1 portion oven baked (138 grams) of Haddock Fillets, in a White Wine & Onion Sauce contains approximately 7.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Haddock Fillets, in a White Wine & Onion Sauce have?
The protein content in Haddock Fillets, in a White Wine & Onion Sauce depends on the ingredients exists in it. On average, 1 portion oven baked (138 grams) of Haddock Fillets, in a White Wine & Onion Sauce contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Haddock Fillets, in a White Wine & Onion Sauce, Download Nutribit app for healthier you!
How much sugar does a Haddock Fillets, in a White Wine & Onion Sauce have?
On average, 1 portion oven baked (138 grams) contains about 1.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haddock Fillets, in a White Wine & Onion Sauce.
How Much carbohydrates (carbs) is in Haddock Fillets, in a White Wine & Onion Sauce?
The amount of carbohydrates (carbs) in Haddock Fillets, in a White Wine & Onion Sauce depends on its serving size and preparation. On average, 1 portion oven baked (138 grams) contains about 2.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Haddock Fillets, in a White Wine & Onion Sauce.
How Much Fiber is in Haddock Fillets, in a White Wine & Onion Sauce?
Haddock Fillets, in a White Wine & Onion Sauce contains approximately 0.25 grams of fiber in 1 portion oven baked (138 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Haddock Fillets, in a White Wine & Onion Sauce for healthier you!
What vitamins and minerals are in a Haddock Fillets, in a White Wine & Onion Sauce?
Haddock Fillets, in a White Wine & Onion Sauce contains following minerals:
General
Does Haddock Fillets, in a White Wine & Onion Sauce contain caffeine?
Haddock Fillets, in a White Wine & Onion Sauce does not contain any caffeine.
Does Haddock Fillets, in a White Wine & Onion Sauce contain alcohol?
Haddock Fillets, in a White Wine & Onion Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Haddock Fillets, in a White Wine & Onion Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haddock Fillets, in a White Wine & Onion Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Haddock Fillets, in a White Wine & Onion Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Haddock Fillets, in a White Wine & Onion Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haddock Fillets, in a White Wine & Onion Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Haddock Fillets, in a White Wine & Onion Sauce for free?
Yes! Since Haddock Fillets, in a White Wine & Onion Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Haddock Fillets, in a White Wine & Onion Sauce with water tracking feature?
Nutribit automatically calculates the water content of Haddock Fillets, in a White Wine & Onion Sauce and adds it to your daily hydration log. Simply log Haddock Fillets, in a White Wine & Onion Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Haddock Fillets, in a White Wine & Onion Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Haddock Fillets, in a White Wine & Onion Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Haddock Fillets, in a White Wine & Onion Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Haddock Fillets, in a White Wine & Onion Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Haddock Fillets, in a White Wine & Onion Sauce
Protein in Haddock Fillets, in a White Wine & Onion Sauce supports building and repairing tissues.
Builds and repairs tissues in Haddock Fillets, in a White Wine & Onion Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Haddock Fillets, in a White Wine & Onion Sauce supports immune function.
Supports immune function in Haddock Fillets, in a White Wine & Onion Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Haddock Fillets, in a White Wine & Onion Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Haddock Fillets, in a White Wine & Onion Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Haddock Fillets, in a White Wine & Onion Sauce provides energy.
Provides energy in Haddock Fillets, in a White Wine & Onion Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Haddock Fillets, in a White Wine & Onion Sauce supports muscle growth and strength.
Supports muscle growth and strength in Haddock Fillets, in a White Wine & Onion Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Haddock Fillets, in a White Wine & Onion Sauce helps in weight management.
Helps in weight management in Haddock Fillets, in a White Wine & Onion Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Haddock Fillets, in a White Wine & Onion Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Haddock Fillets, in a White Wine & Onion Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Haddock Fillets, in a White Wine & Onion Sauce supports bone health.
Supports bone health in Haddock Fillets, in a White Wine & Onion Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Haddock Fillets, in a White Wine & Onion Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Haddock Fillets, in a White Wine & Onion Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Haddock Fillets, in a White Wine & Onion Sauce regulates blood sugar levels.
Regulates blood sugar levels in Haddock Fillets, in a White Wine & Onion Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 169 calories?
The amount of exercise required to burn off 1 portion oven baked Haddock Fillets, in a White Wine & Onion Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.