Eye Inspirations 2 Haddock Fillets White Wine Sauce

Birds

54.61

% from protein

5.46

% from carbs

5.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 148 g(148g)
Amount per serving
Calories
176.8
% Daily value*
Total Fat 7.8 g
12%
Saturated 5.2 g
26%
Sodium, Na 332 mg
14.4%
Total Carbohydrates 2.4 g
0.9%
Fiber 0.1 g
0.4%
Sugars 1 g
2%
Protein 24 g
48%

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Eye Inspirations 2 Haddock Fillets White Wine Sauce Nutrients FAQs

Nutrients

What is the calorie content of Eye Inspirations 2 Haddock Fillets White Wine Sauce?

A typical serving 1 portion, oven baked (148 grams) of Eye Inspirations 2 Haddock Fillets White Wine Sauce contains approximately 177 calories.

You can check the exact calorie content by logging Eye Inspirations 2 Haddock Fillets White Wine Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eye Inspirations 2 Haddock Fillets White Wine Sauce have?

The amount of fat in Eye Inspirations 2 Haddock Fillets White Wine Sauce depends on the ingredients and preparation method. On average, one serving 1 portion, oven baked (148 grams) of Eye Inspirations 2 Haddock Fillets White Wine Sauce contains approximately 7.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Eye Inspirations 2 Haddock Fillets White Wine Sauce have?

The protein content in Eye Inspirations 2 Haddock Fillets White Wine Sauce depends on the ingredients exists in it. On average, 1 portion, oven baked (148 grams) of Eye Inspirations 2 Haddock Fillets White Wine Sauce contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Eye Inspirations 2 Haddock Fillets White Wine Sauce, Download Nutribit app for healthier you!

How much sugar does a Eye Inspirations 2 Haddock Fillets White Wine Sauce have?

On average, 1 portion, oven baked (148 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eye Inspirations 2 Haddock Fillets White Wine Sauce.

How Much carbohydrates (carbs) is in Eye Inspirations 2 Haddock Fillets White Wine Sauce?

The amount of carbohydrates (carbs) in Eye Inspirations 2 Haddock Fillets White Wine Sauce depends on its serving size and preparation. On average, 1 portion, oven baked (148 grams) contains about 2.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Eye Inspirations 2 Haddock Fillets White Wine Sauce.

How Much Fiber is in Eye Inspirations 2 Haddock Fillets White Wine Sauce?

Eye Inspirations 2 Haddock Fillets White Wine Sauce contains approximately 0.1 grams of fiber in 1 portion, oven baked (148 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Eye Inspirations 2 Haddock Fillets White Wine Sauce for healthier you!

What vitamins and minerals are in a Eye Inspirations 2 Haddock Fillets White Wine Sauce?

Eye Inspirations 2 Haddock Fillets White Wine Sauce contains following minerals:

  • Eye Inspirations 2 Haddock Fillets White Wine Sauce has 332mg of Sodium, Na.

General

Does Eye Inspirations 2 Haddock Fillets White Wine Sauce contain caffeine?

Eye Inspirations 2 Haddock Fillets White Wine Sauce does not contain any caffeine.

Does Eye Inspirations 2 Haddock Fillets White Wine Sauce contain alcohol?

Eye Inspirations 2 Haddock Fillets White Wine Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Eye Inspirations 2 Haddock Fillets White Wine Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eye Inspirations 2 Haddock Fillets White Wine Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eye Inspirations 2 Haddock Fillets White Wine Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eye Inspirations 2 Haddock Fillets White Wine Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eye Inspirations 2 Haddock Fillets White Wine Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eye Inspirations 2 Haddock Fillets White Wine Sauce for free?

Yes! Since Eye Inspirations 2 Haddock Fillets White Wine Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eye Inspirations 2 Haddock Fillets White Wine Sauce with water tracking feature?

Nutribit automatically calculates the water content of Eye Inspirations 2 Haddock Fillets White Wine Sauce and adds it to your daily hydration log. Simply log Eye Inspirations 2 Haddock Fillets White Wine Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eye Inspirations 2 Haddock Fillets White Wine Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eye Inspirations 2 Haddock Fillets White Wine Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eye Inspirations 2 Haddock Fillets White Wine Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eye Inspirations 2 Haddock Fillets White Wine Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Eye Inspirations 2 Haddock Fillets White Wine Sauce

Protein in Eye Inspirations 2 Haddock Fillets White Wine Sauce supports building and repairing tissues.

Builds and repairs tissues in Eye Inspirations 2 Haddock Fillets White Wine Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Eye Inspirations 2 Haddock Fillets White Wine Sauce supports immune function.

Supports immune function in Eye Inspirations 2 Haddock Fillets White Wine Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Eye Inspirations 2 Haddock Fillets White Wine Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Eye Inspirations 2 Haddock Fillets White Wine Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Eye Inspirations 2 Haddock Fillets White Wine Sauce provides energy.

Provides energy in Eye Inspirations 2 Haddock Fillets White Wine Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Eye Inspirations 2 Haddock Fillets White Wine Sauce supports muscle growth and strength.

Supports muscle growth and strength in Eye Inspirations 2 Haddock Fillets White Wine Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Eye Inspirations 2 Haddock Fillets White Wine Sauce helps in weight management.

Helps in weight management in Eye Inspirations 2 Haddock Fillets White Wine Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Eye Inspirations 2 Haddock Fillets White Wine Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Eye Inspirations 2 Haddock Fillets White Wine Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Eye Inspirations 2 Haddock Fillets White Wine Sauce supports bone health.

Supports bone health in Eye Inspirations 2 Haddock Fillets White Wine Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Eye Inspirations 2 Haddock Fillets White Wine Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Eye Inspirations 2 Haddock Fillets White Wine Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Eye Inspirations 2 Haddock Fillets White Wine Sauce regulates blood sugar levels.

Regulates blood sugar levels in Eye Inspirations 2 Haddock Fillets White Wine Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 177 calories?

The amount of exercise required to burn off 1 portion, oven baked Eye Inspirations 2 Haddock Fillets White Wine Sauce

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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