Pink Salmon Fillet with Lemon & Dill Sauce

Birds Eye

Total Energy

222.1

kcal

0.72

% from carbs

46.72

% from protein

52.56

% from fats

In 148 g

% daily value

Total Fat

13g

20%

Saturated

5.8g

29%

Sodium, Na

300mg

13%

Total Carbohydrates

0.4g

0.1%

Fiber

0.1g

0.2%

Sugars

0.1g

0.2%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pink Salmon Fillet with Lemon & Dill Sauce

A typical serving 1 portion, oven baked of Pink Salmon Fillet with Lemon & Dill Sauce (148 grams) contains approximately 222.13 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pink Salmon Fillet with Lemon & Dill Sauce depends on the ingredients and preparation method. On average, one serving 1 portion, oven baked (148 grams) of Pink Salmon Fillet with Lemon & Dill Sauce contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pink Salmon Fillet with Lemon & Dill Sauce depends on the ingredients exists in it. On average, 1 portion, oven baked of Pink Salmon Fillet with Lemon & Dill Sauce (about 148 grams) contains approximately 26 grams of protein.

On average, 1 portion, oven baked (about 148 grams) contains about 0.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion, oven baked (about 148 grams) contains about 0.4 grams of carbohydrates.

Pink Salmon Fillet with Lemon & Dill Sauce contains approximately 0.05 grams of fiber in 1 portion, oven baked (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Breaded Fish Fillet, Sicilian Lemon & Pink Peppercorn

Birds Eye

373 kcal

Salmon Fillets with Chilli & Ginger Sauce

Birds Eye

205 kcal

Haddock Fillets with Lemon & Chive Sauce

Birds Eye

201 kcal

Chicken Mini Fillet

Birds Eye

359 kcal

Ultimate Fillet Burgers

Birds Eye

265 kcal

Pink Salmon Fillet

Meijer

140 kcal

Cod Fish Fillet Burgers

Birds Eye

232 kcal

Chicken Shop Sizzler Fillet Burgers

Birds Eye

255 kcal

Cod Fillet, Rosemary & Sea Salt

Birds Eye

322 kcal

Hoki Fish Fillet, Lightly Battered

Birds Eye

228 kcal

Oven Bake Hoki Fish Fillet

Birds Eye

296 kcal

Thai Coconut Curry Fish Fillet

Birds Eye

146 kcal

Breaded Fish Fillet, Tortilla Chilli & Lime

Birds Eye

370 kcal

Pasta & Broccoli with Cheese Sauce

Birds Eye

190 kcal

Skinless & Boneless Salmon Fillet, in Lemon Flavoured Sauce with Dill

Princes

177 kcal

Skinless Fillet Pink Salmon

Fresh.

140 kcal

Chicken Portions with Black Peppercorn Sauce

Birds Eye

296 kcal

Lightly Sauced Broccoli with Cheese Sauce

Birds Eye

60 kcal

Pasta & Broccoli with White Cheese Sauce

Birds Eye

240 kcal

Pasta & Broccoli with Yellow Cheese Sauce

Birds Eye

230 kcal

Pasta & Carrots with a Tomato Sauce

Birds Eye

260 kcal

Pasta & Peas with Parmesan Cheese Sauce

Birds Eye

240 kcal

Steamfresh, Pasta & Broccoli with Cheese Sauce

Birds Eye

220 kcal

How to burn 222 calories?

The amount of exercise required to burn off 1 portion, oven baked Pink Salmon Fillet with Lemon & Dill Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.