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Pasta & Broccoli with Yellow Cheese Sauce

Birds Eye

230

kcal Energy

65.5%

% from carbs

19%

% from protein

15.5%

% from fats

In 213 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 213 g
Calories
230

% Daily Value

Total Fat 4 g
6.2%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 560 mg
24.3%
Total Carbohydrates 38 g
13.8%
Fiber 3 g
10.7%
Sugars 5 g
10%
Protein 11 g
22%
Iron 1.8 mg
10%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 24 mg
Calcium, Ca 195 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta & Broccoli with Yellow Cheese Sauce

Nutrients

What is the calorie content of Pasta & Broccoli with Yellow Cheese Sauce?

A typical serving 2.25 cups frozen of Pasta & Broccoli with Yellow Cheese Sauce (213 grams) contains approximately 230 calories. You can check the exact calorie content by logging Pasta & Broccoli with Yellow Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta & Broccoli with Yellow Cheese Sauce have?

The amount of fat in Pasta & Broccoli with Yellow Cheese Sauce depends on the ingredients and preparation method. On average, one serving 2.25 cups frozen (213 grams) of Pasta & Broccoli with Yellow Cheese Sauce contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta & Broccoli with Yellow Cheese Sauce have?

The protein content in Pasta & Broccoli with Yellow Cheese Sauce depends on the ingredients exists in it. On average, 2.25 cups frozen of Pasta & Broccoli with Yellow Cheese Sauce (about 213 grams) contains approximately 11 grams of protein.

Is Pasta & Broccoli with Yellow Cheese Sauce a good source of protein?

The protein content in Pasta & Broccoli with Yellow Cheese Sauce depends on the ingredients exists in it. On average, 2.25 cups frozen of Pasta & Broccoli with Yellow Cheese Sauce (about 213 grams) contains approximately 11 grams of protein.

How much sugar does a Pasta & Broccoli with Yellow Cheese Sauce have?

On average, 2.25 cups frozen (about 213 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pasta & Broccoli with Yellow Cheese Sauce contain added sugar?

On average, 2.25 cups frozen (about 213 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pasta & Broccoli with Yellow Cheese Sauce?

On average, 2.25 cups frozen (about 213 grams) contains about 38 grams of carbohydrates.

How Much Fiber is in Pasta & Broccoli with Yellow Cheese Sauce?

Pasta & Broccoli with Yellow Cheese Sauce contains approximately 3 grams of fiber in 2.25 cups frozen (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pasta & Broccoli with Yellow Cheese Sauce?

Pasta & Broccoli with Yellow Cheese Sauce contains approximately 3 grams of fiber in 2.25 cups frozen (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pasta & Broccoli with Yellow Cheese Sauce suitable for vegans?

Pasta & Broccoli with Yellow Cheese Sauce contains approximately 3 grams of fiber in 2.25 cups frozen (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pasta & Broccoli with Yellow Cheese Sauce contain caffeine?

Pasta & Broccoli with Yellow Cheese Sauce contains approximately 3 grams of fiber in 2.25 cups frozen (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pasta & Broccoli with Yellow Cheese Sauce contain alcohol?

Pasta & Broccoli with Yellow Cheese Sauce contains approximately 3 grams of fiber in 2.25 cups frozen (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pasta & Broccoli with Yellow Cheese Sauce healthier?

Pasta & Broccoli with Yellow Cheese Sauce contains approximately 3 grams of fiber in 2.25 cups frozen (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pasta & Broccoli with Yellow Cheese Sauce in Nutribit?

Pasta & Broccoli with Yellow Cheese Sauce contains approximately 3 grams of fiber in 2.25 cups frozen (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pasta & Broccoli with Yellow Cheese Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta & Broccoli with Yellow Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta & Broccoli with Yellow Cheese Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta & Broccoli with Yellow Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta & Broccoli with Yellow Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta & Broccoli with Yellow Cheese Sauce for free?

Yes! Since Pasta & Broccoli with Yellow Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta & Broccoli with Yellow Cheese Sauce with water tracking feature?

Nutribit automatically calculates the water content of Pasta & Broccoli with Yellow Cheese Sauce and adds it to your daily hydration log. Simply log Pasta & Broccoli with Yellow Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta & Broccoli with Yellow Cheese Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta & Broccoli with Yellow Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta & Broccoli with Yellow Cheese Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta & Broccoli with Yellow Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!