Steamfresh Gold & White Corn Carrots & Asparagus

Birds Eye

13.22

% from protein

79.34

% from carbs

79.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 135.8 g(136g)
Amount per serving
Calories
89.6
% Daily value*

Total Fat 0.7 g
1.1%

Sodium, Na 22.4 mg
1%

Potassium, K 328.4 mg
7%

Total Carbohydrates 17.9 g
6.5%

Fiber 3 g
10.7%

Sugars 6 g
11.9%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Steamfresh Gold & White Corn Carrots & Asparagus Nutrients FAQs

Nutrients

What is the calorie content of Steamfresh Gold & White Corn Carrots & Asparagus?

A typical serving 0.67 cup frozen (91 grams) of Steamfresh Gold & White Corn Carrots & Asparagus contains approximately 60 calories.

You can check the exact calorie content by logging Steamfresh Gold & White Corn Carrots & Asparagus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamfresh Gold & White Corn Carrots & Asparagus have?

The amount of fat in Steamfresh Gold & White Corn Carrots & Asparagus depends on the ingredients and preparation method. On average, one serving 0.67 cup frozen (91 grams) of Steamfresh Gold & White Corn Carrots & Asparagus contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steamfresh Gold & White Corn Carrots & Asparagus have?

The protein content in Steamfresh Gold & White Corn Carrots & Asparagus depends on the ingredients exists in it. On average, 0.67 cup frozen (91 grams) of Steamfresh Gold & White Corn Carrots & Asparagus contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Steamfresh Gold & White Corn Carrots & Asparagus, Download Nutribit app for healthier you!

How much sugar does a Steamfresh Gold & White Corn Carrots & Asparagus have?

On average, 0.67 cup frozen (91 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamfresh Gold & White Corn Carrots & Asparagus.

How Much carbohydrates (carbs) is in Steamfresh Gold & White Corn Carrots & Asparagus?

The amount of carbohydrates (carbs) in Steamfresh Gold & White Corn Carrots & Asparagus depends on its serving size and preparation. On average, 0.67 cup frozen (91 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steamfresh Gold & White Corn Carrots & Asparagus.

How Much Fiber is in Steamfresh Gold & White Corn Carrots & Asparagus?

Steamfresh Gold & White Corn Carrots & Asparagus contains approximately 2 grams of fiber in 0.67 cup frozen (91 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steamfresh Gold & White Corn Carrots & Asparagus for healthier you!

What vitamins and minerals are in a Steamfresh Gold & White Corn Carrots & Asparagus?

Steamfresh Gold & White Corn Carrots & Asparagus contains following minerals:

  • Steamfresh Gold & White Corn Carrots & Asparagus has 15mg of Sodium, Na.
  • Steamfresh Gold & White Corn Carrots & Asparagus has 220mg of Potassium, K.

General

Does Steamfresh Gold & White Corn Carrots & Asparagus contain caffeine?

Steamfresh Gold & White Corn Carrots & Asparagus does not contain any caffeine.

Does Steamfresh Gold & White Corn Carrots & Asparagus contain alcohol?

Steamfresh Gold & White Corn Carrots & Asparagus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steamfresh Gold & White Corn Carrots & Asparagus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamfresh Gold & White Corn Carrots & Asparagus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamfresh Gold & White Corn Carrots & Asparagus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamfresh Gold & White Corn Carrots & Asparagus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamfresh Gold & White Corn Carrots & Asparagus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamfresh Gold & White Corn Carrots & Asparagus for free?

Yes! Since Steamfresh Gold & White Corn Carrots & Asparagus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamfresh Gold & White Corn Carrots & Asparagus with water tracking feature?

Nutribit automatically calculates the water content of Steamfresh Gold & White Corn Carrots & Asparagus and adds it to your daily hydration log. Simply log Steamfresh Gold & White Corn Carrots & Asparagus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamfresh Gold & White Corn Carrots & Asparagus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamfresh Gold & White Corn Carrots & Asparagus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamfresh Gold & White Corn Carrots & Asparagus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamfresh Gold & White Corn Carrots & Asparagus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steamfresh Gold & White Corn Carrots & Asparagus

How to burn 60 calories?

The amount of exercise required to burn off 0.67 cup frozen Steamfresh Gold & White Corn Carrots & Asparagus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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