Mixtures, Gold & White Corn, Carrots, Asparagus
Birds Eye Steamfresh
13.22
% from protein79.34
% from carbs79.34
% from fatNutrition Facts
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Mixtures, Gold & White Corn, Carrots, Asparagus Nutrients FAQs
Nutrients
- Vitamin A:Mixtures, Gold & White Corn, Carrots, Asparagus has 1000 IU of Vitamin A.
- Vitamin C:Mixtures, Gold & White Corn, Carrots, Asparagus has 6 mg of Vitamin C.
- Mixtures, Gold & White Corn, Carrots, Asparagus has 15mg of Sodium, Na.
What is the calorie content of Mixtures, Gold & White Corn, Carrots, Asparagus?
A typical serving 0.67 cup (91 grams) of Mixtures, Gold & White Corn, Carrots, Asparagus contains approximately 60 calories.
You can check the exact calorie content by logging Mixtures, Gold & White Corn, Carrots, Asparagus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixtures, Gold & White Corn, Carrots, Asparagus have?
The amount of fat in Mixtures, Gold & White Corn, Carrots, Asparagus depends on the ingredients and preparation method. On average, one serving 0.67 cup (91 grams) of Mixtures, Gold & White Corn, Carrots, Asparagus contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixtures, Gold & White Corn, Carrots, Asparagus have?
The protein content in Mixtures, Gold & White Corn, Carrots, Asparagus depends on the ingredients exists in it. On average, 0.67 cup (91 grams) of Mixtures, Gold & White Corn, Carrots, Asparagus contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Mixtures, Gold & White Corn, Carrots, Asparagus, Download Nutribit app for healthier you!
How much sugar does a Mixtures, Gold & White Corn, Carrots, Asparagus have?
On average, 0.67 cup (91 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixtures, Gold & White Corn, Carrots, Asparagus.
How Much carbohydrates (carbs) is in Mixtures, Gold & White Corn, Carrots, Asparagus?
The amount of carbohydrates (carbs) in Mixtures, Gold & White Corn, Carrots, Asparagus depends on its serving size and preparation. On average, 0.67 cup (91 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixtures, Gold & White Corn, Carrots, Asparagus.
How Much Fiber is in Mixtures, Gold & White Corn, Carrots, Asparagus?
Mixtures, Gold & White Corn, Carrots, Asparagus contains approximately 2 grams of fiber in 0.67 cup (91 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixtures, Gold & White Corn, Carrots, Asparagus for healthier you!
What vitamins and minerals are in a Mixtures, Gold & White Corn, Carrots, Asparagus?
Vitamins in Mixtures, Gold & White Corn, Carrots, Asparagus:
Mixtures, Gold & White Corn, Carrots, Asparagus contains following minerals:
General
Does Mixtures, Gold & White Corn, Carrots, Asparagus contain caffeine?
Mixtures, Gold & White Corn, Carrots, Asparagus does not contain any caffeine.
Does Mixtures, Gold & White Corn, Carrots, Asparagus contain alcohol?
Mixtures, Gold & White Corn, Carrots, Asparagus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixtures, Gold & White Corn, Carrots, Asparagus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixtures, Gold & White Corn, Carrots, Asparagus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixtures, Gold & White Corn, Carrots, Asparagus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixtures, Gold & White Corn, Carrots, Asparagus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixtures, Gold & White Corn, Carrots, Asparagus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixtures, Gold & White Corn, Carrots, Asparagus for free?
Yes! Since Mixtures, Gold & White Corn, Carrots, Asparagus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixtures, Gold & White Corn, Carrots, Asparagus with water tracking feature?
Nutribit automatically calculates the water content of Mixtures, Gold & White Corn, Carrots, Asparagus and adds it to your daily hydration log. Simply log Mixtures, Gold & White Corn, Carrots, Asparagus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixtures, Gold & White Corn, Carrots, Asparagus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixtures, Gold & White Corn, Carrots, Asparagus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixtures, Gold & White Corn, Carrots, Asparagus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixtures, Gold & White Corn, Carrots, Asparagus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixtures, Gold & White Corn, Carrots, Asparagus
Vitamin A in Mixtures, Gold & White Corn, Carrots, Asparagus supports eye health.
Vitamin A in Mixtures, Gold & White Corn, Carrots, Asparagus is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mixtures, Gold & White Corn, Carrots, Asparagus boosts immune function.
Vitamin A in Mixtures, Gold & White Corn, Carrots, Asparagus helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mixtures, Gold & White Corn, Carrots, Asparagus promotes healthy skin.
Vitamin A in Mixtures, Gold & White Corn, Carrots, Asparagus supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mixtures, Gold & White Corn, Carrots, Asparagus enhances reproductive health.
Vitamin A in Mixtures, Gold & White Corn, Carrots, Asparagus plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mixtures, Gold & White Corn, Carrots, Asparagus supports bone health.
Vitamin A in Mixtures, Gold & White Corn, Carrots, Asparagus contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mixtures, Gold & White Corn, Carrots, Asparagus reduces the risk of certain cancers.
Vitamin A in Mixtures, Gold & White Corn, Carrots, Asparagus helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mixtures, Gold & White Corn, Carrots, Asparagus promotes healthy development during pregnancy.
Vitamin A in Mixtures, Gold & White Corn, Carrots, Asparagus is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mixtures, Gold & White Corn, Carrots, Asparagus maintains healthy mucous membranes.
Vitamin A in Mixtures, Gold & White Corn, Carrots, Asparagus helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mixtures, Gold & White Corn, Carrots, Asparagus improves wound healing.
Vitamin A in Mixtures, Gold & White Corn, Carrots, Asparagus promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mixtures, Gold & White Corn, Carrots, Asparagus may reduce the risk of macular degeneration.
Vitamin A in Mixtures, Gold & White Corn, Carrots, Asparagus, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 60 calories?
The amount of exercise required to burn off 0.67 cup Mixtures, Gold & White Corn, Carrots, Asparagus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.