Turkey Meatloaf, Mexican-Style
Cedar Lane
27.23
% from protein20.94
% from carbs20.94
% from fatNutrition Facts
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Turkey Meatloaf, Mexican-Style Nutrients FAQs
Nutrients
- Vitamin D:Turkey Meatloaf, Mexican-Style has 8 IU of Vitamin D.
- Turkey Meatloaf, Mexican-Style has 80mg of Calcium.
- Turkey Meatloaf, Mexican-Style has 450mg of Sodium, Na.
- Turkey Meatloaf, Mexican-Style has 230mg of Potassium, K.
- Turkey Meatloaf, Mexican-Style has 1.5mg of Iron.
What is the calorie content of Turkey Meatloaf, Mexican-Style?
A typical serving 5 oz. (142 grams) of Turkey Meatloaf, Mexican-Style contains approximately 190 calories.
You can check the exact calorie content by logging Turkey Meatloaf, Mexican-Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Meatloaf, Mexican-Style have?
The amount of fat in Turkey Meatloaf, Mexican-Style depends on the ingredients and preparation method. On average, one serving 5 oz. (142 grams) of Turkey Meatloaf, Mexican-Style contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Meatloaf, Mexican-Style have?
The protein content in Turkey Meatloaf, Mexican-Style depends on the ingredients exists in it. On average, 5 oz. (142 grams) of Turkey Meatloaf, Mexican-Style contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Meatloaf, Mexican-Style, Download Nutribit app for healthier you!
How much sugar does a Turkey Meatloaf, Mexican-Style have?
On average, 5 oz. (142 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Meatloaf, Mexican-Style.
How Much carbohydrates (carbs) is in Turkey Meatloaf, Mexican-Style?
The amount of carbohydrates (carbs) in Turkey Meatloaf, Mexican-Style depends on its serving size and preparation. On average, 5 oz. (142 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Meatloaf, Mexican-Style.
How Much Fiber is in Turkey Meatloaf, Mexican-Style?
Turkey Meatloaf, Mexican-Style contains approximately 1 grams of fiber in 5 oz. (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Meatloaf, Mexican-Style for healthier you!
What vitamins and minerals are in a Turkey Meatloaf, Mexican-Style?
Vitamins in Turkey Meatloaf, Mexican-Style:
Turkey Meatloaf, Mexican-Style contains following minerals:
General
Does Turkey Meatloaf, Mexican-Style contain caffeine?
Turkey Meatloaf, Mexican-Style does not contain any caffeine.
Does Turkey Meatloaf, Mexican-Style contain alcohol?
Turkey Meatloaf, Mexican-Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Meatloaf, Mexican-Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Meatloaf, Mexican-Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Meatloaf, Mexican-Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Meatloaf, Mexican-Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Meatloaf, Mexican-Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Meatloaf, Mexican-Style for free?
Yes! Since Turkey Meatloaf, Mexican-Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Meatloaf, Mexican-Style with water tracking feature?
Nutribit automatically calculates the water content of Turkey Meatloaf, Mexican-Style and adds it to your daily hydration log. Simply log Turkey Meatloaf, Mexican-Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Meatloaf, Mexican-Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Meatloaf, Mexican-Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Meatloaf, Mexican-Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Meatloaf, Mexican-Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Meatloaf, Mexican-Style
Protein in Turkey Meatloaf, Mexican-Style supports building and repairing tissues.
Builds and repairs tissues in Turkey Meatloaf, Mexican-Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Meatloaf, Mexican-Style supports immune function.
Supports immune function in Turkey Meatloaf, Mexican-Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Meatloaf, Mexican-Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Meatloaf, Mexican-Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Meatloaf, Mexican-Style provides energy.
Provides energy in Turkey Meatloaf, Mexican-Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Meatloaf, Mexican-Style supports muscle growth and strength.
Supports muscle growth and strength in Turkey Meatloaf, Mexican-Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Meatloaf, Mexican-Style helps in weight management.
Helps in weight management in Turkey Meatloaf, Mexican-Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Meatloaf, Mexican-Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Meatloaf, Mexican-Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Meatloaf, Mexican-Style supports bone health.
Supports bone health in Turkey Meatloaf, Mexican-Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Meatloaf, Mexican-Style improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Meatloaf, Mexican-Style is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Meatloaf, Mexican-Style regulates blood sugar levels.
Regulates blood sugar levels in Turkey Meatloaf, Mexican-Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Meatloaf, Mexican-Style supports fluid balance.
Maintains Fluid Balance in Turkey Meatloaf, Mexican-Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Meatloaf, Mexican-Style supports nerve function.
Supports Nerve Function in Turkey Meatloaf, Mexican-Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Meatloaf, Mexican-Style helps regulate blood pressure.
Regulates Blood Pressure in Turkey Meatloaf, Mexican-Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Meatloaf, Mexican-Style supports muscle function.
Aids Muscle Function in Turkey Meatloaf, Mexican-Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Meatloaf, Mexican-Style aids nutrient absorption.
Improves Nutrient Absorption in Turkey Meatloaf, Mexican-Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Meatloaf, Mexican-Style helps balance pH levels.
Balances pH Levels in Turkey Meatloaf, Mexican-Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Meatloaf, Mexican-Style supports bone health.
Supports Bone Health in Turkey Meatloaf, Mexican-Style helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 5 oz. Turkey Meatloaf, Mexican-Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.