Turkey Meatloaf

Main Dish, Balanced

31.25

% from protein

12.5

% from carbs

12.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
350
% Daily value*

Total Fat 20 g
30.8%

Saturated 6 g
30%

Polyunsaturated 5 g

Monounsaturated 9 g

Sodium, Na 400 mg
17.4%

Potassium, K 50 mg
1.1%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 3 g
6%

Starch 2 g

Protein 25 g
50%

Water 100 g

Vitamin E 2 MG_ATE

Vitamin C 5 mg

Biotin 10 UG

Folic acid 30 UG

Calcium 200 mg

Iron 2.5 mg

Magnesium 35 mg

Zinc 2 mg

Turkey Meatloaf Nutrients FAQs

Nutrients

What is the calorie content of Turkey Meatloaf?

A typical serving 1 serving (200 grams) of Turkey Meatloaf contains approximately 350 calories.

You can check the exact calorie content by logging Turkey Meatloaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Meatloaf have?

The amount of fat in Turkey Meatloaf depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Turkey Meatloaf contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Meatloaf have?

The protein content in Turkey Meatloaf depends on the ingredients exists in it. On average, 1 serving (200 grams) of Turkey Meatloaf contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Meatloaf, Download Nutribit app for healthier you!

How much sugar does a Turkey Meatloaf have?

On average, 1 serving (200 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Meatloaf.

How Much carbohydrates (carbs) is in Turkey Meatloaf?

The amount of carbohydrates (carbs) in Turkey Meatloaf depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Meatloaf.

How Much Fiber is in Turkey Meatloaf?

Turkey Meatloaf contains approximately 2 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Meatloaf for healthier you!

What vitamins and minerals are in a Turkey Meatloaf?

Vitamins in Turkey Meatloaf:

  • Vitamin C:Turkey Meatloaf has 5 mg of Vitamin C.

Turkey Meatloaf contains following minerals:

  • Turkey Meatloaf has 200mg of Calcium.
  • Turkey Meatloaf has 400mg of Sodium, Na.
  • Turkey Meatloaf has 50mg of Potassium, K.
  • Turkey Meatloaf has 2.5mg of Iron.

General

Does Turkey Meatloaf contain caffeine?

Turkey Meatloaf does not contain any caffeine.

Does Turkey Meatloaf contain alcohol?

Turkey Meatloaf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Meatloaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Meatloaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Meatloaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Meatloaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Meatloaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Meatloaf for free?

Yes! Since Turkey Meatloaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Meatloaf with water tracking feature?

Nutribit automatically calculates the water content of Turkey Meatloaf and adds it to your daily hydration log. Simply log Turkey Meatloaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Meatloaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Meatloaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Meatloaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Meatloaf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Meatloaf

Protein in Turkey Meatloaf supports building and repairing tissues.

Builds and repairs tissues in Turkey Meatloaf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Meatloaf supports immune function.

Supports immune function in Turkey Meatloaf is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Meatloaf helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Meatloaf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Meatloaf provides energy.

Provides energy in Turkey Meatloaf can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Meatloaf supports muscle growth and strength.

Supports muscle growth and strength in Turkey Meatloaf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Meatloaf helps in weight management.

Helps in weight management in Turkey Meatloaf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Meatloaf aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Meatloaf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Meatloaf supports bone health.

Supports bone health in Turkey Meatloaf plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Meatloaf improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Meatloaf is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Meatloaf regulates blood sugar levels.

Regulates blood sugar levels in Turkey Meatloaf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Turkey Meatloaf supports bone health.

Calcium in Turkey Meatloaf is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Turkey Meatloaf supports muscle function.

Calcium in Turkey Meatloaf plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Turkey Meatloaf supports heart health.

Calcium in Turkey Meatloaf helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Turkey Meatloaf supports nerve transmission.

Calcium in Turkey Meatloaf is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Turkey Meatloaf supports blood clotting.

Calcium in Turkey Meatloaf is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Turkey Meatloaf supports hormonal secretion.

Calcium in Turkey Meatloaf regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Turkey Meatloaf supports weight management.

Calcium in Turkey Meatloaf may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Turkey Meatloaf supports dental health.

Calcium in Turkey Meatloaf strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Turkey Meatloaf supports blood pressure regulation.

Calcium in Turkey Meatloaf, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Turkey Meatloaf supports fluid balance.

Maintains Fluid Balance in Turkey Meatloaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Meatloaf supports nerve function.

Supports Nerve Function in Turkey Meatloaf helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Meatloaf helps regulate blood pressure.

Regulates Blood Pressure in Turkey Meatloaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Meatloaf supports muscle function.

Aids Muscle Function in Turkey Meatloaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Meatloaf aids nutrient absorption.

Improves Nutrient Absorption in Turkey Meatloaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Meatloaf helps balance pH levels.

Balances pH Levels in Turkey Meatloaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Meatloaf supports bone health.

Supports Bone Health in Turkey Meatloaf helps retain calcium and prevent the loss of bone density over time.

Zinc in Turkey Meatloaf boosts immune system

Boosts Immune System in Turkey Meatloaf is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Turkey Meatloaf promotes wound healing

Promotes Wound Healing in Turkey Meatloaf plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Turkey Meatloaf supports growth and development

Supports Growth and Development in Turkey Meatloaf is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Turkey Meatloaf improves skin health

Improves Skin Health in Turkey Meatloaf helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Turkey Meatloaf enhances brain function

Enhances Brain Function in Turkey Meatloaf is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Turkey Meatloaf regulates hormonal balance

Regulates Hormonal Balance in Turkey Meatloaf helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Turkey Meatloaf supports healthy vision

Supports Healthy Vision in Turkey Meatloaf is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Turkey Meatloaf improves digestive health

Improves Digestive Health in Turkey Meatloaf supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Turkey Meatloaf maintains healthy reproductive function

Maintains Healthy Reproductive Function in Turkey Meatloaf plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Turkey Meatloaf reduces inflammation

Reduces Inflammation in Turkey Meatloaf has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Turkey Meatloaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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