Ravioli, Organic, Red Lentil & Eggplant
Woodstock
14.55
% from protein85.45
% from carbs85.45
% from fatNutrition Facts
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Ravioli, Organic, Red Lentil & Eggplant Nutrients FAQs
Nutrients
- Ravioli, Organic, Red Lentil & Eggplant has 20mg of Calcium.
- Ravioli, Organic, Red Lentil & Eggplant has 140mg of Sodium, Na.
- Ravioli, Organic, Red Lentil & Eggplant has 310mg of Potassium, K.
- Ravioli, Organic, Red Lentil & Eggplant has 1.8mg of Iron.
What is the calorie content of Ravioli, Organic, Red Lentil & Eggplant?
A typical serving 1 cup (120 grams) of Ravioli, Organic, Red Lentil & Eggplant contains approximately 210 calories.
You can check the exact calorie content by logging Ravioli, Organic, Red Lentil & Eggplant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Organic, Red Lentil & Eggplant have?
The amount of fat in Ravioli, Organic, Red Lentil & Eggplant depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Ravioli, Organic, Red Lentil & Eggplant contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Organic, Red Lentil & Eggplant have?
The protein content in Ravioli, Organic, Red Lentil & Eggplant depends on the ingredients exists in it. On average, 1 cup (120 grams) of Ravioli, Organic, Red Lentil & Eggplant contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Organic, Red Lentil & Eggplant, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Organic, Red Lentil & Eggplant have?
On average, 1 cup (120 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Organic, Red Lentil & Eggplant.
How Much carbohydrates (carbs) is in Ravioli, Organic, Red Lentil & Eggplant?
The amount of carbohydrates (carbs) in Ravioli, Organic, Red Lentil & Eggplant depends on its serving size and preparation. On average, 1 cup (120 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Organic, Red Lentil & Eggplant.
How Much Fiber is in Ravioli, Organic, Red Lentil & Eggplant?
Ravioli, Organic, Red Lentil & Eggplant contains approximately 4 grams of fiber in 1 cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Organic, Red Lentil & Eggplant for healthier you!
What vitamins and minerals are in a Ravioli, Organic, Red Lentil & Eggplant?
Ravioli, Organic, Red Lentil & Eggplant contains following minerals:
General
Does Ravioli, Organic, Red Lentil & Eggplant contain caffeine?
Ravioli, Organic, Red Lentil & Eggplant does not contain any caffeine.
Does Ravioli, Organic, Red Lentil & Eggplant contain alcohol?
Ravioli, Organic, Red Lentil & Eggplant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Organic, Red Lentil & Eggplant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Organic, Red Lentil & Eggplant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Organic, Red Lentil & Eggplant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Organic, Red Lentil & Eggplant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Organic, Red Lentil & Eggplant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Organic, Red Lentil & Eggplant for free?
Yes! Since Ravioli, Organic, Red Lentil & Eggplant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Organic, Red Lentil & Eggplant with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Organic, Red Lentil & Eggplant and adds it to your daily hydration log. Simply log Ravioli, Organic, Red Lentil & Eggplant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Organic, Red Lentil & Eggplant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Organic, Red Lentil & Eggplant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Organic, Red Lentil & Eggplant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Organic, Red Lentil & Eggplant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Organic, Red Lentil & Eggplant
Total Carbohydrates in Ravioli, Organic, Red Lentil & Eggplant provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ravioli, Organic, Red Lentil & Eggplant are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ravioli, Organic, Red Lentil & Eggplant supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ravioli, Organic, Red Lentil & Eggplant aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ravioli, Organic, Red Lentil & Eggplant helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ravioli, Organic, Red Lentil & Eggplant help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ravioli, Organic, Red Lentil & Eggplant helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ravioli, Organic, Red Lentil & Eggplant can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ravioli, Organic, Red Lentil & Eggplant aids weight management by helping you feel full longer.
Fiber-rich carbs from Ravioli, Organic, Red Lentil & Eggplant help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ravioli, Organic, Red Lentil & Eggplant enhances brain function and helps improve memory and focus.
Glucose from Ravioli, Organic, Red Lentil & Eggplant is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ravioli, Organic, Red Lentil & Eggplant boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ravioli, Organic, Red Lentil & Eggplant provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ravioli, Organic, Red Lentil & Eggplant promotes gut health by feeding beneficial gut bacteria.
Fiber in Ravioli, Organic, Red Lentil & Eggplant serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ravioli, Organic, Red Lentil & Eggplant improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ravioli, Organic, Red Lentil & Eggplant support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ravioli, Organic, Red Lentil & Eggplant helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ravioli, Organic, Red Lentil & Eggplant, help regulate blood pressure and reduce hypertension risk.
Protein in Ravioli, Organic, Red Lentil & Eggplant supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Organic, Red Lentil & Eggplant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Organic, Red Lentil & Eggplant supports immune function.
Supports immune function in Ravioli, Organic, Red Lentil & Eggplant is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Organic, Red Lentil & Eggplant helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Organic, Red Lentil & Eggplant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Organic, Red Lentil & Eggplant provides energy.
Provides energy in Ravioli, Organic, Red Lentil & Eggplant can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Organic, Red Lentil & Eggplant supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Organic, Red Lentil & Eggplant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Organic, Red Lentil & Eggplant helps in weight management.
Helps in weight management in Ravioli, Organic, Red Lentil & Eggplant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Organic, Red Lentil & Eggplant aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Organic, Red Lentil & Eggplant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Organic, Red Lentil & Eggplant supports bone health.
Supports bone health in Ravioli, Organic, Red Lentil & Eggplant plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli, Organic, Red Lentil & Eggplant improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Organic, Red Lentil & Eggplant is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Organic, Red Lentil & Eggplant regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Organic, Red Lentil & Eggplant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Ravioli, Organic, Red Lentil & Eggplant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.