Miso Glazed Eggplant
Side, Sweet
8.22
% from protein54.79
% from carbs54.79
% from fatNutrition Facts
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Miso Glazed Eggplant Nutrients FAQs
Nutrients
- Vitamin C:Miso Glazed Eggplant has 4 mg of Vitamin C.
- Miso Glazed Eggplant has 30mg of Calcium.
- Miso Glazed Eggplant has 400mg of Sodium, Na.
- Miso Glazed Eggplant has 250mg of Potassium, K.
- Miso Glazed Eggplant has 2mg of Iron.
What is the calorie content of Miso Glazed Eggplant?
A typical serving 1 piece (150 grams) of Miso Glazed Eggplant contains approximately 150 calories.
You can check the exact calorie content by logging Miso Glazed Eggplant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Miso Glazed Eggplant have?
The amount of fat in Miso Glazed Eggplant depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Miso Glazed Eggplant contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Miso Glazed Eggplant have?
The protein content in Miso Glazed Eggplant depends on the ingredients exists in it. On average, 1 piece (150 grams) of Miso Glazed Eggplant contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Miso Glazed Eggplant, Download Nutribit app for healthier you!
How much sugar does a Miso Glazed Eggplant have?
On average, 1 piece (150 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Miso Glazed Eggplant.
How Much carbohydrates (carbs) is in Miso Glazed Eggplant?
The amount of carbohydrates (carbs) in Miso Glazed Eggplant depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Miso Glazed Eggplant.
How Much Fiber is in Miso Glazed Eggplant?
Miso Glazed Eggplant contains approximately 3 grams of fiber in 1 piece (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Miso Glazed Eggplant for healthier you!
What vitamins and minerals are in a Miso Glazed Eggplant?
Vitamins in Miso Glazed Eggplant:
Miso Glazed Eggplant contains following minerals:
General
Does Miso Glazed Eggplant contain caffeine?
Miso Glazed Eggplant does not contain any caffeine.
Does Miso Glazed Eggplant contain alcohol?
Miso Glazed Eggplant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Miso Glazed Eggplant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Miso Glazed Eggplant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Miso Glazed Eggplant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Miso Glazed Eggplant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Miso Glazed Eggplant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Miso Glazed Eggplant for free?
Yes! Since Miso Glazed Eggplant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Miso Glazed Eggplant with water tracking feature?
Nutribit automatically calculates the water content of Miso Glazed Eggplant and adds it to your daily hydration log. Simply log Miso Glazed Eggplant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Miso Glazed Eggplant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Miso Glazed Eggplant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Miso Glazed Eggplant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Miso Glazed Eggplant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Miso Glazed Eggplant
Sodium, Na in Miso Glazed Eggplant supports fluid balance.
Maintains Fluid Balance in Miso Glazed Eggplant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Miso Glazed Eggplant supports nerve function.
Supports Nerve Function in Miso Glazed Eggplant helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Miso Glazed Eggplant helps regulate blood pressure.
Regulates Blood Pressure in Miso Glazed Eggplant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Miso Glazed Eggplant supports muscle function.
Aids Muscle Function in Miso Glazed Eggplant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Miso Glazed Eggplant aids nutrient absorption.
Improves Nutrient Absorption in Miso Glazed Eggplant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Miso Glazed Eggplant helps balance pH levels.
Balances pH Levels in Miso Glazed Eggplant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Miso Glazed Eggplant supports bone health.
Supports Bone Health in Miso Glazed Eggplant helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 piece Miso Glazed Eggplant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.