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Beets with Red Onions & Fennel Salad

Cedarlane

100

kcal Energy

35%

% from carbs

3.9%

% from protein

61.2%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
100

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 90 mg
3.9%
Total Carbohydrates 9 g
3.3%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 1 g
2%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 4.8 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Beets with Red Onions & Fennel Salad

Nutrients

What is the calorie content of Beets with Red Onions & Fennel Salad?

A typical serving 0.5 cup of Beets with Red Onions & Fennel Salad (100 grams) contains approximately 100 calories. You can check the exact calorie content by logging Beets with Red Onions & Fennel Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beets with Red Onions & Fennel Salad have?

The amount of fat in Beets with Red Onions & Fennel Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Beets with Red Onions & Fennel Salad contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Beets with Red Onions & Fennel Salad have?

The protein content in Beets with Red Onions & Fennel Salad depends on the ingredients exists in it. On average, 0.5 cup of Beets with Red Onions & Fennel Salad (about 100 grams) contains approximately 1 grams of protein.

Is Beets with Red Onions & Fennel Salad a good source of protein?

The protein content in Beets with Red Onions & Fennel Salad depends on the ingredients exists in it. On average, 0.5 cup of Beets with Red Onions & Fennel Salad (about 100 grams) contains approximately 1 grams of protein.

How much sugar does a Beets with Red Onions & Fennel Salad have?

On average, 0.5 cup (about 100 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Beets with Red Onions & Fennel Salad contain added sugar?

On average, 0.5 cup (about 100 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Beets with Red Onions & Fennel Salad?

On average, 0.5 cup (about 100 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Beets with Red Onions & Fennel Salad?

Beets with Red Onions & Fennel Salad contains approximately 2 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Beets with Red Onions & Fennel Salad?

Beets with Red Onions & Fennel Salad contains approximately 2 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Beets with Red Onions & Fennel Salad suitable for vegans?

Beets with Red Onions & Fennel Salad contains approximately 2 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beets with Red Onions & Fennel Salad contain caffeine?

Beets with Red Onions & Fennel Salad contains approximately 2 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beets with Red Onions & Fennel Salad contain alcohol?

Beets with Red Onions & Fennel Salad contains approximately 2 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Beets with Red Onions & Fennel Salad healthier?

Beets with Red Onions & Fennel Salad contains approximately 2 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Beets with Red Onions & Fennel Salad in Nutribit?

Beets with Red Onions & Fennel Salad contains approximately 2 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Beets with Red Onions & Fennel Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beets with Red Onions & Fennel Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beets with Red Onions & Fennel Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beets with Red Onions & Fennel Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beets with Red Onions & Fennel Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beets with Red Onions & Fennel Salad for free?

Yes! Since Beets with Red Onions & Fennel Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beets with Red Onions & Fennel Salad with water tracking feature?

Nutribit automatically calculates the water content of Beets with Red Onions & Fennel Salad and adds it to your daily hydration log. Simply log Beets with Red Onions & Fennel Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beets with Red Onions & Fennel Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beets with Red Onions & Fennel Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beets with Red Onions & Fennel Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beets with Red Onions & Fennel Salad data can be accessed offline in the Nutribit app anytime anywhere!