Beets with Red Onions & Fennel Salad

Cedarlane

Total Energy

100

kcal

34.95

% from carbs

3.88

% from protein

61.17

% from fats

In 100 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

90mg

3.9%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Beets with Red Onions & Fennel Salad

A typical serving 0.5 cup of Beets with Red Onions & Fennel Salad (100 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beets with Red Onions & Fennel Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Beets with Red Onions & Fennel Salad contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beets with Red Onions & Fennel Salad depends on the ingredients exists in it. On average, 0.5 cup of Beets with Red Onions & Fennel Salad (about 100 grams) contains approximately 1 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 9 grams of carbohydrates.

Beets with Red Onions & Fennel Salad contains approximately 2 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Golden Beets with Fennel Salad

Cedarlane

60 kcal

Red Beets, Red Onion & Fennel with Vinaigrette Dressing

Cedarlane

150 kcal

Herb Stuffing with Chicken Sausage, Celery & Onions

Cedarlane

190 kcal

Turkey Sausage & Herb Stuffing With Celery & Onions

Cedarlane

270 kcal

Beets & Onions

Shoney's

50 kcal

Red Onions, Salad

Penn Station East Coast Subs

10 kcal

Handmade Egg Salad with Chives

Cedarlane

210 kcal

Red Beets & Peppers Salad

Babci

25 kcal

Organic Superfood Grain Salad with Spinach

Cedarlane

140 kcal

Orzo Salad with Sun Dried Tomatoes

Cedarlane

250 kcal

Red Miso Eggplant

Cedarlane

100 kcal

9 Grain Salad with Whole Grains & Kale

Cedarlane

110 kcal

Red Beets

Gefen

40 kcal

Vegan Smothered Red Burrito

Cedarlane

340 kcal

Salad Toppings, Red Onions

Cafe Zupas

0 kcal

Salad Bar, Onions, Red

Godfather's Pizza

10 kcal

Salad Bar, Red Onions

Round Table Pizza

10 kcal

No Tuna Salad

Cedarlane

220 kcal

Seafood & Shrimp Salad

Cedarlane

170 kcal

Vegetable Couscous Salad

Cedarlane

200 kcal

Vegetarian Power Salad

Cedarlane

150 kcal

Enchiladas in Red Sauce, Vegan

Cedarlane

330 kcal

Louie Salad, Krab & Shrimp

Cedarlane

270 kcal

How to burn 100 calories?

The amount of exercise required to burn off 0.5 cup Beets with Red Onions & Fennel Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.