Egg'wich

Jimmy Dean Delights

22.32

% from protein

12.02

% from carbs

12.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 116 g(116g)
Amount per serving
Calories
240
% Daily value*

Total Fat 17 g
26.2%

Saturated 3.5 g
17.5%

Cholesterol 170 mg
56.7%

Sodium, Na 850 mg
37%

Total Carbohydrates 7 g
2.5%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 13 g
26%

Vitamin A 300 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 3.6 mg

Calcium 195 mg

Iron 1.1 mg

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Egg'wich Nutrients FAQs

Nutrients

What is the calorie content of Egg'wich?

A typical serving 1 sandwich (116 grams) of Egg'wich contains approximately 240 calories.

You can check the exact calorie content by logging Egg'wich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg'wich have?

The amount of fat in Egg'wich depends on the ingredients and preparation method. On average, one serving 1 sandwich (116 grams) of Egg'wich contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Egg'wich have?

The protein content in Egg'wich depends on the ingredients exists in it. On average, 1 sandwich (116 grams) of Egg'wich contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Egg'wich, Download Nutribit app for healthier you!

How much sugar does a Egg'wich have?

On average, 1 sandwich (116 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg'wich.

How Much carbohydrates (carbs) is in Egg'wich?

The amount of carbohydrates (carbs) in Egg'wich depends on its serving size and preparation. On average, 1 sandwich (116 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg'wich.

How Much Fiber is in Egg'wich?

Egg'wich contains approximately 1 grams of fiber in 1 sandwich (116 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg'wich for healthier you!

What vitamins and minerals are in a Egg'wich?

Vitamins in Egg'wich:

  • Vitamin A:Egg'wich has 300 IU of Vitamin A.
  • Vitamin C:Egg'wich has 3.6 mg of Vitamin C.

Egg'wich contains following minerals:

  • Egg'wich has 195mg of Calcium.
  • Egg'wich has 850mg of Sodium, Na.
  • Egg'wich has 1.08mg of Iron.

General

Does Egg'wich contain caffeine?

Egg'wich does not contain any caffeine.

Does Egg'wich contain alcohol?

Egg'wich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Egg'wich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg'wich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg'wich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg'wich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg'wich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg'wich for free?

Yes! Since Egg'wich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg'wich with water tracking feature?

Nutribit automatically calculates the water content of Egg'wich and adds it to your daily hydration log. Simply log Egg'wich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg'wich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg'wich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg'wich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg'wich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Egg'wich

Protein in Egg'wich supports building and repairing tissues.

Builds and repairs tissues in Egg'wich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Egg'wich supports immune function.

Supports immune function in Egg'wich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Egg'wich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Egg'wich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Egg'wich provides energy.

Provides energy in Egg'wich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Egg'wich supports muscle growth and strength.

Supports muscle growth and strength in Egg'wich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Egg'wich helps in weight management.

Helps in weight management in Egg'wich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Egg'wich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Egg'wich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Egg'wich supports bone health.

Supports bone health in Egg'wich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Egg'wich improves skin, hair, and nails.

Improves skin, hair, and nails in Egg'wich is essential for the health and growth of hair, skin, and nails.

Protein in Egg'wich regulates blood sugar levels.

Regulates blood sugar levels in Egg'wich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Egg'wich supports bone health.

Calcium in Egg'wich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Egg'wich supports muscle function.

Calcium in Egg'wich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Egg'wich supports heart health.

Calcium in Egg'wich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Egg'wich supports nerve transmission.

Calcium in Egg'wich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Egg'wich supports blood clotting.

Calcium in Egg'wich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Egg'wich supports hormonal secretion.

Calcium in Egg'wich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Egg'wich supports weight management.

Calcium in Egg'wich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Egg'wich supports dental health.

Calcium in Egg'wich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Egg'wich supports blood pressure regulation.

Calcium in Egg'wich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Egg'wich supports fluid balance.

Maintains Fluid Balance in Egg'wich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Egg'wich supports nerve function.

Supports Nerve Function in Egg'wich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Egg'wich helps regulate blood pressure.

Regulates Blood Pressure in Egg'wich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Egg'wich supports muscle function.

Aids Muscle Function in Egg'wich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Egg'wich aids nutrient absorption.

Improves Nutrient Absorption in Egg'wich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Egg'wich helps balance pH levels.

Balances pH Levels in Egg'wich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Egg'wich supports bone health.

Supports Bone Health in Egg'wich helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 sandwich Egg'wich

Set Your Weight

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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