Smart Sausages Meatless, Italian

Lightlife

38.36

% from protein

24.66

% from carbs

24.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
140
% Daily value*
Total Fat 6 g
9.2%
Saturated 1 g
5%
Polyunsaturated 3.5 g
Monounsaturated 1.5 g
Sodium, Na 620 mg
27%
Potassium, K 447 mg
9.5%
Total Carbohydrates 9 g
3.3%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 14 g
28%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 44 mg
Iron 2 mg
Sugars, added 2 g

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Smart Sausages Meatless, Italian Nutrients FAQs

Nutrients

What is the calorie content of Smart Sausages Meatless, Italian?

A typical serving 1 link (85 grams) of Smart Sausages Meatless, Italian contains approximately 140 calories.

You can check the exact calorie content by logging Smart Sausages Meatless, Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smart Sausages Meatless, Italian have?

The amount of fat in Smart Sausages Meatless, Italian depends on the ingredients and preparation method. On average, one serving 1 link (85 grams) of Smart Sausages Meatless, Italian contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smart Sausages Meatless, Italian have?

The protein content in Smart Sausages Meatless, Italian depends on the ingredients exists in it. On average, 1 link (85 grams) of Smart Sausages Meatless, Italian contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Smart Sausages Meatless, Italian, Download Nutribit app for healthier you!

How much sugar does a Smart Sausages Meatless, Italian have?

On average, 1 link (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smart Sausages Meatless, Italian.

How Much carbohydrates (carbs) is in Smart Sausages Meatless, Italian?

The amount of carbohydrates (carbs) in Smart Sausages Meatless, Italian depends on its serving size and preparation. On average, 1 link (85 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smart Sausages Meatless, Italian.

How Much Fiber is in Smart Sausages Meatless, Italian?

Smart Sausages Meatless, Italian contains approximately 2 grams of fiber in 1 link (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smart Sausages Meatless, Italian for healthier you!

What vitamins and minerals are in a Smart Sausages Meatless, Italian?

Smart Sausages Meatless, Italian contains following minerals:

  • Smart Sausages Meatless, Italian has 44mg of Calcium.
  • Smart Sausages Meatless, Italian has 620mg of Sodium, Na.
  • Smart Sausages Meatless, Italian has 447mg of Potassium, K.
  • Smart Sausages Meatless, Italian has 2mg of Iron.

General

Does Smart Sausages Meatless, Italian contain caffeine?

Smart Sausages Meatless, Italian does not contain any caffeine.

Does Smart Sausages Meatless, Italian contain alcohol?

Smart Sausages Meatless, Italian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smart Sausages Meatless, Italian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smart Sausages Meatless, Italian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smart Sausages Meatless, Italian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smart Sausages Meatless, Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smart Sausages Meatless, Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smart Sausages Meatless, Italian for free?

Yes! Since Smart Sausages Meatless, Italian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smart Sausages Meatless, Italian with water tracking feature?

Nutribit automatically calculates the water content of Smart Sausages Meatless, Italian and adds it to your daily hydration log. Simply log Smart Sausages Meatless, Italian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smart Sausages Meatless, Italian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smart Sausages Meatless, Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smart Sausages Meatless, Italian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smart Sausages Meatless, Italian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smart Sausages Meatless, Italian

Protein in Smart Sausages Meatless, Italian supports building and repairing tissues.

Builds and repairs tissues in Smart Sausages Meatless, Italian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smart Sausages Meatless, Italian supports immune function.

Supports immune function in Smart Sausages Meatless, Italian is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smart Sausages Meatless, Italian helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smart Sausages Meatless, Italian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smart Sausages Meatless, Italian provides energy.

Provides energy in Smart Sausages Meatless, Italian can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smart Sausages Meatless, Italian supports muscle growth and strength.

Supports muscle growth and strength in Smart Sausages Meatless, Italian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smart Sausages Meatless, Italian helps in weight management.

Helps in weight management in Smart Sausages Meatless, Italian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smart Sausages Meatless, Italian aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smart Sausages Meatless, Italian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smart Sausages Meatless, Italian supports bone health.

Supports bone health in Smart Sausages Meatless, Italian plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smart Sausages Meatless, Italian improves skin, hair, and nails.

Improves skin, hair, and nails in Smart Sausages Meatless, Italian is essential for the health and growth of hair, skin, and nails.

Protein in Smart Sausages Meatless, Italian regulates blood sugar levels.

Regulates blood sugar levels in Smart Sausages Meatless, Italian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Smart Sausages Meatless, Italian supports fluid balance.

Maintains Fluid Balance in Smart Sausages Meatless, Italian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smart Sausages Meatless, Italian supports nerve function.

Supports Nerve Function in Smart Sausages Meatless, Italian helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smart Sausages Meatless, Italian helps regulate blood pressure.

Regulates Blood Pressure in Smart Sausages Meatless, Italian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smart Sausages Meatless, Italian supports muscle function.

Aids Muscle Function in Smart Sausages Meatless, Italian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smart Sausages Meatless, Italian aids nutrient absorption.

Improves Nutrient Absorption in Smart Sausages Meatless, Italian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smart Sausages Meatless, Italian helps balance pH levels.

Balances pH Levels in Smart Sausages Meatless, Italian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smart Sausages Meatless, Italian supports bone health.

Supports Bone Health in Smart Sausages Meatless, Italian helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 link Smart Sausages Meatless, Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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