Smart Sausages Meatless, Italian

Lightlife

Total Energy

140

kcal

24.66

% from carbs

38.36

% from protein

36.99

% from fats

In 85 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Polyunsaturated

3.5g

Monounsaturated

1.5g

Sodium, Na

620mg

27%

Potassium, K

447mg

9.5%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

14g

28%

Calcium, Ca

44mg

Iron, Fe

2mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smart Sausages Meatless, Italian

A typical serving 1 link of Smart Sausages Meatless, Italian (85 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smart Sausages Meatless, Italian depends on the ingredients and preparation method. On average, one serving 1 link (85 grams) of Smart Sausages Meatless, Italian contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smart Sausages Meatless, Italian depends on the ingredients exists in it. On average, 1 link of Smart Sausages Meatless, Italian (about 85 grams) contains approximately 14 grams of protein.

On average, 1 link (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 85 grams) contains about 9 grams of carbohydrates.

Smart Sausages Meatless, Italian contains approximately 2 grams of fiber in 1 link (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 link Smart Sausages Meatless, Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.